Post your Thursday Menu here ... 12/22

jezzie · 12-22-2005, 04:26 AM

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
jumbo shrimp c*cktail
salad w/ Maries Creamy Ranch dressing

Dinner:
mozzarella/provolone omelet
leftover baked spinach

snacks:
2 oz. cheddar
2 Nutcracker Sweet tea w/heavy cream, Splenda

Two roads diverged in a wood, and I took the one less traveled by,
And that has made all the difference. - Robert Frost

SweetCinnamon · 12-22-2005, 07:10 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - bacon cheeseburger & salad

d. - pork roast & sweet potato

s - walnuts - sf hot chocolate with whipped cream

Sleepy · 12-22-2005, 11:40 AM

B- 3 fried eggs

L- chicken breast, green beans

D- pizza toppings

hhhmom74 · 12-22-2005, 03:04 PM

B: lc hot chocolate w/ a splash of coffee

L: taco salad--2 cups lettuce, 1/2 cup taco meat, 1/4 cup shredded taco cheese, 2 TBSP salsa and 2 TBSP sour cream

s: Diet Rite

D: 1 cup homemade chicken salad and 2 cups green beans w/butter & onion

s: lc hot chocolate (if needed)

My_Sharona · 12-22-2005, 11:08 PM

Breakfast:
Vitamins
2 Scrambled Eggs/ Olive Oil
3 Strips of Salt Reduced Bacon
Tbsp LC Ketchup
2 Coffee

Lunch:
Liver/ Olive Oil
Zero Coke

Dinner:
Turkey
Spaghetti Squash/ Butter
Hunts Juicy Gels made with Splenda

Evening Snack:
2 oz Aged Cheddar Cheese
1 oz Raw Almonds

6L Water

12-22-2005, 04:26 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Thursday Menu here ... 12/22 Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: jumbo shrimp ccktail salad w/ Maries Creamy Ranch dressing Dinner:* mozzarella/provolone omelet leftover baked spinach snacks: 2 oz. cheddar 2 Nutcracker Sweet tea w/heavy cream, Splenda Two roads diverged in a wood, and I took the one less traveled by, And that has made all the difference. - Robert Frost

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12-22-2005, 07:10 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - bacon cheeseburger & salad d. - pork roast & sweet potato s - walnuts - sf hot chocolate with whipped cream

12-22-2005, 11:40 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 fried eggs L- chicken breast, green beans D- pizza toppings

12-22-2005, 03:04 PM	#4
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: lc hot chocolate w/ a splash of coffee L: taco salad--2 cups lettuce, 1/2 cup taco meat, 1/4 cup shredded taco cheese, 2 TBSP salsa and 2 TBSP sour cream s: Diet Rite D: 1 cup homemade chicken salad and 2 cups green beans w/butter & onion s: lc hot chocolate (if needed)

12-22-2005, 11:08 PM	#5
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,410 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins 2 Scrambled Eggs/ Olive Oil 3 Strips of Salt Reduced Bacon Tbsp LC Ketchup 2 Coffee Lunch: Liver/ Olive Oil Zero Coke Dinner: Turkey Spaghetti Squash/ Butter Hunts Juicy Gels made with Splenda Evening Snack: 2 oz Aged Cheddar Cheese 1 oz Raw Almonds 6L Water