Post your Friday Menu here ... 12/16/05

jezzie · 12-16-2005, 05:02 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
salad w/tuna, vinegar and olive oil

Dinner:
stuffed meatballs
buttered spinach

snacks:
vanilla maple tea w/heavy cream, Splenda
orange bell pepper w/cream cheese
pecans

Never feel self-pity, the most destructive emotion there is.
How awful to be caught up in the terrible squirrel cage of self. - Millicent Fenwick

cozysensation · 12-16-2005, 10:52 AM

B: Bunless Jumbo Jack w/ cheese & bacon & extra lettuce & pickles

Snack: Low Carb Peach Yogurt w/ 1 tablespoon Bran

L: Grilled Catfish & Veggies

Snack: String Mozzarella & Low Carb Slimfast Chocolate Shake

D: Pork Steak & Thai Cabbage Soup

LaJavaBleue · 12-16-2005, 08:45 PM

B: yogurt, coffee
L: hamburger
S: cashews
D: sweet potato, porkchop

My_Sharona · 12-16-2005, 11:48 PM

Breakfast:
Vitamins
2 Sunnyside-Up Eggs/Olive Oil
3 Strips of Salt Reduced Bacon
Tbsp LC Ketchup
2 Coffee

Lunch:
2 slices of Summer Sausage/ 2 Tbsp All-Natural Crunchy Peanut Butter spread on top/ Pickle
½ cup Full-Fat Plain All-Natural Yogurt/ Jell-O Light Raspberry Powder

Dinner:
Sausage Pumpkin Soup
Hunts Juicy Jels made with Splenda

Evening Snack:
2oz Aged Cheddar Cheese
1.5oz Mixed Nuts

12-16-2005, 05:02 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Friday Menu here ... 12/16/05 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: salad w/tuna, vinegar and olive oil Dinner: stuffed meatballs buttered spinach snacks: vanilla maple tea w/heavy cream, Splenda orange bell pepper w/cream cheese pecans Never feel self-pity, the most destructive emotion there is. How awful to be caught up in the terrible squirrel cage of self. - Millicent Fenwick

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12-16-2005, 10:52 AM	#2
cozysensation Junior LCF Member Join Date: Jul 2005 Location: Houston, TX Posts: 6 Gallery: cozysensation Stats: 196/164/130 WOE: Low Carbin & Exercise	B: Bunless Jumbo Jack w/ cheese & bacon & extra lettuce & pickles Snack: Low Carb Peach Yogurt w/ 1 tablespoon Bran L: Grilled Catfish & Veggies Snack: String Mozzarella & Low Carb Slimfast Chocolate Shake D: Pork Steak & Thai Cabbage Soup

12-16-2005, 08:45 PM	#3
LaJavaBleue Senior LCF Member Join Date: Jun 2005 Location: FL Posts: 327 Gallery: LaJavaBleue Stats: 151/139/120 Start Date: July 2007	B: yogurt, coffee L: hamburger S: cashews D: sweet potato, porkchop

12-16-2005, 11:48 PM	#4
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,410 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins 2 Sunnyside-Up Eggs/Olive Oil 3 Strips of Salt Reduced Bacon Tbsp LC Ketchup 2 Coffee Lunch: 2 slices of Summer Sausage/ 2 Tbsp All-Natural Crunchy Peanut Butter spread on top/ Pickle ½ cup Full-Fat Plain All-Natural Yogurt/ Jell-O Light Raspberry Powder Dinner: Sausage Pumpkin Soup Hunts Juicy Jels made with Splenda Evening Snack: 2oz Aged Cheddar Cheese 1.5oz Mixed Nuts