Post your Wednesday Menu here ... 12/14

jezzie · 12-14-2005, 04:56 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
salmon fillet
salmon w/oil&vinegar

Dinner:
hot wings
celery stuffed w/blue - cream cheese

snacks:
2 oz.cheddar cheese
Highlands Honey tea w/heavy cream, Splenda

If I keep a green bough in my heart the singing bird will come. - Chinese proverb

Sleepy · 12-14-2005, 06:48 AM

b- tomato/mushroom/swiss cheese quiche

l- chicken salad, cauliflower

d- taco salad

NellieLynn · 12-14-2005, 10:16 AM

breakfast -- 3 scrambled eggs, ham steak, decaf w/cream

lunch -- roast beef, shrimp salad

snacks -- macadamias, 2 cups green tea

dinner -- salad, Italian chicken breast, sauteed zuchini

LaJavaBleue · 12-14-2005, 10:38 AM

B: Yogurt
S: eggnog, cashews
L: Roasted chicken, broccoli
D: hamburger

slimforever06 · 12-14-2005, 06:23 PM

B: 3 bacon, 2 eggs over light, coffee with hc

L: Starbucks grande s/f vanilla hc latte

D: hamburger mexican casserole

lotsa water

My_Sharona · 12-14-2005, 11:04 PM

Breakfast:
Vitamins
¾ c 2% Cottage Cheese
Flax Porridge/ 3Tbsp Flaxmeal/ Tbsp 35% Whipping Cream/ DaVinci Vanilla SF Syrup
2 Coffee

Lunch:
Crock Pot Roast Beef
2 Chicken Wings

Dinner:
Crock Pot Roast Beef/ Onions/ Mushrooms/ Celery/ Beef Broth
Hunts Juicy Jels made with Splenda

Evening Snack:
1oz Havarti Cheese
1oz Raw Walnuts

6L Water

12-14-2005, 04:56 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Wednesday Menu here ... 12/14 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: salmon fillet salmon w/oil&vinegar Dinner: hot wings celery stuffed w/blue - cream cheese snacks: 2 oz.cheddar cheese Highlands Honey tea w/heavy cream, Splenda If I keep a green bough in my heart the singing bird will come. - Chinese proverb

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12-14-2005, 06:48 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- tomato/mushroom/swiss cheese quiche l- chicken salad, cauliflower d- taco salad

12-14-2005, 10:16 AM	#3
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, ham steak, decaf w/cream lunch -- roast beef, shrimp salad snacks -- macadamias, 2 cups green tea dinner -- salad, Italian chicken breast, sauteed zuchini

12-14-2005, 10:38 AM	#4
LaJavaBleue Senior LCF Member Join Date: Jun 2005 Location: FL Posts: 327 Gallery: LaJavaBleue Stats: 151/139/120 Start Date: July 2007	B: Yogurt S: eggnog, cashews L: Roasted chicken, broccoli D: hamburger

12-14-2005, 06:23 PM	#5
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 eggs over light, coffee with hc L: Starbucks grande s/f vanilla hc latte D: hamburger mexican casserole lotsa water

12-14-2005, 11:04 PM	#6
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,410 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins ¾ c 2% Cottage Cheese Flax Porridge/ 3Tbsp Flaxmeal/ Tbsp 35% Whipping Cream/ DaVinci Vanilla SF Syrup 2 Coffee Lunch: Crock Pot Roast Beef 2 Chicken Wings Dinner: Crock Pot Roast Beef/ Onions/ Mushrooms/ Celery/ Beef Broth Hunts Juicy Jels made with Splenda Evening Snack: 1oz Havarti Cheese 1oz Raw Walnuts 6L Water