Post your Monday Menu here ... 12/12/05

jezzie · 12-12-2005, 04:08 AM

Breakfast:
3 egg sausage/mozzarella omelet
half decaf w/2 oz.light cream

Lunch:
chef salad w/Maries Creamy Italian Garlic dressing

Dinner:
jumbo shrimp sauteed in garlic and oil
salad w/oil and vinegar dressing

snacks:
2 oz. havarti w/jalapeno cheese
English Toffee tea w/Splenda
macadamia

Until you make peace with who you are,
you'll never be content with what you have. - Doris Mortman

hhhmom74 · 12-12-2005, 06:03 AM

B: 3 small sausage patties

s: SF hot chocolate w/ a little coffee

L: taco meat w/taco cheese

s: SF vanilla chai

D: Mexicalli Hamburger/Cabbage Casserole

Lots of water!

Sleepy · 12-12-2005, 06:44 AM

B- 3 fried eggs

L- chicken tenders marinated in italian on a bed of romaine hearts

D- enchilada bake

NellieLynn · 12-12-2005, 08:42 AM

breakfast -- 3 scrambled eggs, 4 sausage, decaf w/cream

lunch -- pork chops, salad

snacks -- macadamias, 2 cups green tea

dinner -- salad, stuffed meatloaf

walkingwoman · 12-12-2005, 02:24 PM

chicken wings with ranch for dipping
pork chop with salad and asparagus
string cheese for snacks
chicken breast with salad and green beans with almonds

walkingwoman · 12-12-2005, 02:25 PM

Oh, and buckets of water

SweetCinnamon · 12-12-2005, 05:07 PM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - bacon cheeseburger, cucumber

d. - Mary's Yummy Chicken, lima beans

s - walnuts - fried swiss

My_Sharona · 12-12-2005, 11:47 PM

Breakfast:
Vitamins
¾ c Cottage Cheese
Flax Porridge/3Tbsp Flaxmeal/Tbsp Heavy Cream/DaVinci SF Vanilla Syrup
Coffee

Lunch:
2 Boiled Eggs
1oz Havarti Cheese
1oz Raw Walnuts

Dinner:
3 Chicken Wings
Tossed Salad/Caesar Dressing
Hunts Juicy Jels made with Splenda

Evening Snack:
½ c Full-Fat Plain All-Natural Yogurt/SF Jell-O Light Powder

6L Water

12-12-2005, 04:08 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Monday Menu here ... 12/12/05 Breakfast: 3 egg sausage/mozzarella omelet half decaf w/2 oz.light cream Lunch: chef salad w/Maries Creamy Italian Garlic dressing Dinner: jumbo shrimp sauteed in garlic and oil salad w/oil and vinegar dressing snacks: 2 oz. havarti w/jalapeno cheese English Toffee tea w/Splenda macadamia Until you make peace with who you are, you'll never be content with what you have. - Doris Mortman

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12-12-2005, 06:03 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 3 small sausage patties s: SF hot chocolate w/ a little coffee L: taco meat w/taco cheese s: SF vanilla chai D: Mexicalli Hamburger/Cabbage Casserole Lots of water!

12-12-2005, 06:44 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 fried eggs L- chicken tenders marinated in italian on a bed of romaine hearts D- enchilada bake

12-12-2005, 08:42 AM	#4
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, 4 sausage, decaf w/cream lunch -- pork chops, salad snacks -- macadamias, 2 cups green tea dinner -- salad, stuffed meatloaf

12-12-2005, 02:24 PM	#5
walkingwoman Blabbermouth!!! Join Date: Aug 2001 Location: On the Fatties Thread Posts: 6,780 Gallery: walkingwoman Stats: 12/4/2-4 WOE: Another day, another diet Start Date: 01/02/08	chicken wings with ranch for dipping pork chop with salad and asparagus string cheese for snacks chicken breast with salad and green beans with almonds

12-12-2005, 02:25 PM	#6
walkingwoman Blabbermouth!!! Join Date: Aug 2001 Location: On the Fatties Thread Posts: 6,780 Gallery: walkingwoman Stats: 12/4/2-4 WOE: Another day, another diet Start Date: 01/02/08	Oh, and buckets of water

12-12-2005, 05:07 PM	#7
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - bacon cheeseburger, cucumber d. - Mary's Yummy Chicken, lima beans s - walnuts - fried swiss

12-12-2005, 11:47 PM	#8
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,410 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins ¾ c Cottage Cheese Flax Porridge/3Tbsp Flaxmeal/Tbsp Heavy Cream/DaVinci SF Vanilla Syrup Coffee Lunch: 2 Boiled Eggs 1oz Havarti Cheese 1oz Raw Walnuts Dinner: 3 Chicken Wings Tossed Salad/Caesar Dressing Hunts Juicy Jels made with Splenda Evening Snack: ½ c Full-Fat Plain All-Natural Yogurt/SF Jell-O Light Powder 6L Water