Post your Monday Menu here ... 12/05/05

jezzie · 12-05-2005, 03:09 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
crab cakes
salad w/Maries Creamy Ranch dressing

Dinner:
baked salmon filet
buttered broccoli

snacks:
2 oz. fontina cheese
English Toffee tea w/heavy cream, Splenda
macadamias

A man who lives, not by what he loves but what he hates,
is a sick man. - Archibald Macleish

hhhmom74 · 12-05-2005, 06:12 AM

B: Carb Master peach yogurt

s: LC mocha

L: bunless cheeseburger w/mayo, LC ketchup and pickle

s: Carb Master raspberry yogurt

D: pork roast and green beans

SweetCinnamon · 12-05-2005, 08:34 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - roast pork stir fry

d. - white castle hamburger pie & salad

s - diet hot cocoa with whipped cream - walnuts - string cheese

NellieLynn · 12-05-2005, 09:38 AM

breakfast -- 3 scrambled eggs, 4 sausage, decaf w/cream

lunch -- ham steak, salad

snacks -- macadamias, 2 cups green tea

dinner -- salad, rib eye steak, cauliflower in cheese sauce

Lori37 · 12-05-2005, 04:09 PM

Breakfast: left over mexican casserole
Snack: black olives
Lunch: more left over casserole!
Snack: Small Salad with blue chese dressing
Dinner: salad with blue chese and ham/swiss roll ups!

joneswoman · 12-05-2005, 05:10 PM

Bryan sausage patties 2, = Breakfest
1/4 cup olives= Lunch
2 deviled eggs= Dinner
string beans 1/4 cup
cooked greens 1/3 cup
1/4 left over turkey

My_Sharona · 12-05-2005, 08:46 PM

Breakfast:
Vitamins
2 Sunnyside-Up Eggs/Olive Oil
4 Strips of Bacon
Tbsp LC Ketchup
Coffee

Lunch:
Chicken Breast
Tossed Salad/Caesar Dressing
Green Tea

Snack:
1 oz Raw Almonds
1 oz Aged Cheddar Cheese

Dinner:
Shrimp/Butter
Hamburger

Snack:
Boiled Egg

4L Water

My_Sharona · 12-05-2005, 10:37 PM

Add on:

Small bowl of PUMPKIN AND SAUSAGE SOUP

12-05-2005, 03:09 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Monday Menu here ... 12/05/05 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: crab cakes salad w/Maries Creamy Ranch dressing Dinner: baked salmon filet buttered broccoli snacks: 2 oz. fontina cheese English Toffee tea w/heavy cream, Splenda macadamias A man who lives, not by what he loves but what he hates, is a sick man. - Archibald Macleish

12-05-2005, 05:10 PM	#6
joneswoman Junior LCF Member Join Date: Dec 2005 Posts: 36 Gallery: joneswoman	Bryan sausage patties 2, = Breakfest 1/4 cup olives= Lunch 2 deviled eggs= Dinner string beans 1/4 cup cooked greens 1/3 cup 1/4 left over turkey Last edited by joneswoman : 12-05-2005 at 05:11 PM.

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12-05-2005, 06:12 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: Carb Master peach yogurt s: LC mocha L: bunless cheeseburger w/mayo, LC ketchup and pickle s: Carb Master raspberry yogurt D: pork roast and green beans

12-05-2005, 08:34 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - roast pork stir fry d. - white castle hamburger pie & salad s - diet hot cocoa with whipped cream - walnuts - string cheese

12-05-2005, 09:38 AM	#4
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, 4 sausage, decaf w/cream lunch -- ham steak, salad snacks -- macadamias, 2 cups green tea dinner -- salad, rib eye steak, cauliflower in cheese sauce

12-05-2005, 04:09 PM	#5
Lori37 Way too much time on my hands! Join Date: Mar 2003 Location: Orange County Posts: 10,277 Gallery: Lori37 WOE: Nutrisystem/Slim Styles Start Date: 10/9/06	Breakfast: left over mexican casserole Snack: black olives Lunch: more left over casserole! Snack: Small Salad with blue chese dressing Dinner: salad with blue chese and ham/swiss roll ups!

12-05-2005, 08:46 PM	#7
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,419 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins 2 Sunnyside-Up Eggs/Olive Oil 4 Strips of Bacon Tbsp LC Ketchup Coffee Lunch: Chicken Breast Tossed Salad/Caesar Dressing Green Tea Snack: 1 oz Raw Almonds 1 oz Aged Cheddar Cheese Dinner: Shrimp/Butter Hamburger Snack: Boiled Egg 4L Water

12-05-2005, 10:37 PM	#8
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,419 Gallery: My_Sharona WOE: Whole Foods & Natural	Add on: Small bowl of PUMPKIN AND SAUSAGE SOUP