Post your Saturday Menu here ... 12/03

jezzie · 12-03-2005, 02:01 AM

Breakfast:
3 eggs scrambled w/cream cheese
4 bacon
half decaf w/2 oz.light cream

Lunch:
large salad w/HB eggs, oil/vinegar

Dinner:
baked salmon filet
salad w/Maries Creamy Ranch dressing

snacks:
2 oz. Dubliner Irish cheese
orange bell pepper slices w/cream cheese
Highlands Honey tea w/heavy cream, Splenda

Time and money spent in helping men do more for themselves
is far better than mere giving. - Henry Ford

SweetCinnamon · 12-03-2005, 05:29 AM

You are looking fine in your cooking clothes Jezzie.

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - buffalo wings & salad

d. - baked pork chops & sweet potato, broccoli

s. - sf hot chocolate with whipped cream - walnuts

hhhmom74 · 12-03-2005, 04:04 PM

B: Carb Master peach yogurt

s: SF vanilla chai

L: 2 pcs LC bread w/2 TBSP peanut butter

D: 10 small meatballs

s: hot LC mocha (while watching local Christmas parade)

My_Sharona · 12-03-2005, 10:44 PM

Breakfast:
Vitamins
¾ c Cottage Cheese
Flax Porridge/3tbsp Flaxmeal/tbsp Heavy Cream/packet of Splenda
2 Coffee

Lunch:
2 boiled Eggs/Mayo

Dinner:
Crockpot Roast Beef/garlic/onion/celery/beef broth
Hunts Juicy Jels made with Splenda

Snack:
1oz Havarti Cheese
1 oz Almonds

4L Water

12-03-2005, 02:01 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,199 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Saturday Menu here ... 12/03 Breakfast: 3 eggs scrambled w/cream cheese 4 bacon half decaf w/2 oz.light cream Lunch: large salad w/HB eggs, oil/vinegar Dinner: baked salmon filet salad w/Maries Creamy Ranch dressing snacks: 2 oz. Dubliner Irish cheese orange bell pepper slices w/cream cheese Highlands Honey tea w/heavy cream, Splenda Time and money spent in helping men do more for themselves is far better than mere giving. - Henry Ford

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12-03-2005, 05:29 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	You are looking fine in your cooking clothes Jezzie. Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - buffalo wings & salad d. - baked pork chops & sweet potato, broccoli s. - sf hot chocolate with whipped cream - walnuts

12-03-2005, 04:04 PM	#3
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,184 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: Carb Master peach yogurt s: SF vanilla chai L: 2 pcs LC bread w/2 TBSP peanut butter D: 10 small meatballs s: hot LC mocha (while watching local Christmas parade)

12-03-2005, 10:44 PM	#4
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,419 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins ¾ c Cottage Cheese Flax Porridge/3tbsp Flaxmeal/tbsp Heavy Cream/packet of Splenda 2 Coffee Lunch: 2 boiled Eggs/Mayo Dinner: Crockpot Roast Beef/garlic/onion/celery/beef broth Hunts Juicy Jels made with Splenda Snack: 1oz Havarti Cheese 1 oz Almonds 4L Water