Post your Friday Menu here ... 12/02/05

jezzie · 12-02-2005, 02:01 AM

Dr. Atkins

Breakfast:
5 deviled egg halves
3 bacon
half decaf coffee w/2 oz. light cream

Lunch:
baked salmon filet
salad w/oil/vinegar/mayo

Dinner:
pastrami w/swiss/sauerkraut/mustard

snacks:
2 oz. Dubliner Irish cheese
Nutcracker Sweet tea w/heavy cream, Splenda

By the time a man realizes that maybe his father was right,
he usually has a son who thinks he's wrong. - Charles Wadsworth

Sleepy · 12-02-2005, 07:58 AM

B- 3 fried eggs

L- cheeseburger pattie

D- taco salad

hhhmom74 · 12-02-2005, 03:48 PM

B: SF vanilla chai

L: chili and large salad w/ranch dressing

s: diet coke

D: not sure yet, not feeling real good

My_Sharona · 12-02-2005, 09:14 PM

Breakfast:
Vitamins
2 Sunnyside-Up Eggs/Olive Oil
3 Strips of Bacon
dab of Atkins Ketchup
Coffee

Lunch:
Oroweat Whole Wheat Tortilla (10g)
Hotdog (1.6g)
Zero Coke

Dinner:
Crock Pot Roast Beef/garlic/onion/celery/beef broth
tbsp Mayonnaise
Coffee/tbsp Heavy cream

Snack:
Quicky Cheesecake/2oz Cream Cheese/½ oz crushed Walnuts/Davinci SF Butterscotch Syrup

4L Water

12-02-2005, 02:01 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Friday Menu here ... 12/02/05 Dr. Atkins Breakfast: 5 deviled egg halves 3 bacon half decaf coffee w/2 oz. light cream Lunch: baked salmon filet salad w/oil/vinegar/mayo Dinner: pastrami w/swiss/sauerkraut/mustard snacks: 2 oz. Dubliner Irish cheese Nutcracker Sweet tea w/heavy cream, Splenda By the time a man realizes that maybe his father was right, he usually has a son who thinks he's wrong. - Charles Wadsworth

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12-02-2005, 07:58 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 fried eggs L- cheeseburger pattie D- taco salad

12-02-2005, 03:48 PM	#3
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: SF vanilla chai L: chili and large salad w/ranch dressing s: diet coke D: not sure yet, not feeling real good

12-02-2005, 09:14 PM	#4
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,419 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins 2 Sunnyside-Up Eggs/Olive Oil 3 Strips of Bacon dab of Atkins Ketchup Coffee Lunch: Oroweat Whole Wheat Tortilla (10g) Hotdog (1.6g) Zero Coke Dinner: Crock Pot Roast Beef/garlic/onion/celery/beef broth tbsp Mayonnaise Coffee/tbsp Heavy cream Snack: Quicky Cheesecake/2oz Cream Cheese/½ oz crushed Walnuts/Davinci SF Butterscotch Syrup 4L Water