Post your Thursday Menu here ... 12/01

jezzie · 12-01-2005, 03:50 AM

. . . Dr.Atkins

Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz. light cream

Lunch:
tuna cakes salad on romaine
small salad w/oil and vinegar

Dinner:
NY Strip steak
sauteed broccoli

snacks:
2 oz. cheddar cheese
Nutcracker Sweet tea w/heavy cream, Splenda
pecans

If living conditions don't stop improving in this country,
we're going to run out of humble beginnings for our great men. - Russell P. Askue

hhhmom74 · 12-01-2005, 05:29 AM

B: 4 small sausage patties

s: LC mocha or SF vanilla chai

L: 2 pcs LC bread w/2 TBSP peanut butter and 1 Carb Master strawberry yogurt

D: 2 brats and 2 cups broccoli

s: diet coke (@ movie theatre)

Sleepy · 12-01-2005, 08:30 AM

b- 3 fried eggs

l- chicken breast

d- cheeseburger salad

slimforever06 · 12-01-2005, 02:10 PM

B: 2 bacon, 1 low carb tortilla filled w/two scrambled eggs, a little cheese, a little onion & red pepper sauteed in bacon grease, coffee w/hc

L: big cobb salad with ham & grilled chicken, ranch dressing, Starbucks coffee w/s/f vanilla & hc

D: not sure - something small

My_Sharona · 12-01-2005, 11:03 PM

Breakfast:
Vitamins
¾ c Cottage Cheese
Flax Porridge/3tbsp Flaxmeal/tbsp Heavy Cream/packet of Splenda
Coffee

Lunch:
½ cup full-fat plain Yogurt/tbsp all-natural crunchy Peanut Butter/1tbsp Flaxmeal/DaVanci SF Cookie Dough Syrup

Dinner:
Crockpot Roast Beef/garlic/onion/celery/beef broth
Hunts Juicy Jels made with Splenda

Snack:
1oz Cheddar Cheese
1 oz Almonds

4L Water

12-01-2005, 03:50 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,199 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Thursday Menu here ... 12/01 . . . Dr.Atkins Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz. light cream Lunch: tuna cakes salad on romaine small salad w/oil and vinegar Dinner: NY Strip steak sauteed broccoli snacks: 2 oz. cheddar cheese Nutcracker Sweet tea w/heavy cream, Splenda pecans If living conditions don't stop improving in this country, we're going to run out of humble beginnings for our great men. - Russell P. Askue

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12-01-2005, 05:29 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,184 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 4 small sausage patties s: LC mocha or SF vanilla chai L: 2 pcs LC bread w/2 TBSP peanut butter and 1 Carb Master strawberry yogurt D: 2 brats and 2 cups broccoli s: diet coke (@ movie theatre)

12-01-2005, 08:30 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,959 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- 3 fried eggs l- chicken breast d- cheeseburger salad

12-01-2005, 02:10 PM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,258 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 2 bacon, 1 low carb tortilla filled w/two scrambled eggs, a little cheese, a little onion & red pepper sauteed in bacon grease, coffee w/hc L: big cobb salad with ham & grilled chicken, ranch dressing, Starbucks coffee w/s/f vanilla & hc D: not sure - something small

12-01-2005, 11:03 PM	#5
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,419 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins ¾ c Cottage Cheese Flax Porridge/3tbsp Flaxmeal/tbsp Heavy Cream/packet of Splenda Coffee Lunch: ½ cup full-fat plain Yogurt/tbsp all-natural crunchy Peanut Butter/1tbsp Flaxmeal/DaVanci SF Cookie Dough Syrup Dinner: Crockpot Roast Beef/garlic/onion/celery/beef broth Hunts Juicy Jels made with Splenda Snack: 1oz Cheddar Cheese 1 oz Almonds 4L Water