Post your Wednesday Menu here ... 11/23

jezzie · 11-23-2005, 01:09 AM

Dr. Atkins ...

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
turkeyand swiss, rollups
salad w/Maries Creamy Italian Garlic dressing

Dinner:
hot sausage w/mozzarella
zucchini in oil and garlic

snacks:
2 oz. havarti w/jalapeno cheese
chocolate caramel tea w/splash heavy cream, Splenda
pecans

It has been said that man is a rational animal.
All my life I have been searching for evidence which could support this. - Bertrand Russell

hhhmom74 · 11-23-2005, 05:13 AM

B: raspberry yogurt w/2 TBSP flax

s: hot LC mocha

L: grilled chicken salad w/ranch dressing

s: NSA mocha w/SF caramel sryup

D: homemade veggie beef soup

11-23-2005, 01:09 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Wednesday Menu here ... 11/23 Dr. Atkins ... Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: turkeyand swiss, rollups salad w/Maries Creamy Italian Garlic dressing Dinner: hot sausage w/mozzarella zucchini in oil and garlic snacks: 2 oz. havarti w/jalapeno cheese chocolate caramel tea w/splash heavy cream, Splenda pecans It has been said that man is a rational animal. All my life I have been searching for evidence which could support this. - Bertrand Russell

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11-23-2005, 05:13 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: raspberry yogurt w/2 TBSP flax s: hot LC mocha L: grilled chicken salad w/ranch dressing s: NSA mocha w/SF caramel sryup D: homemade veggie beef soup