Post your Thursday Menu here ... 11/17

jezzie · 11-17-2005, 05:14 AM

. . . Dr. Atkins

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
chef salad, Marie's Creamy Ranch dressing

Dinner:
herbed chicken breasts
stuffed zucchini

snacks:
2 oz. fontina cheese
Highlands Honey tea w/heavy cream, Splenda
cucumber w/Ranch dressing

Clothes make the man. Naked people have little or no influence in society. - Mark Twain

wettahook · 11-17-2005, 06:30 AM

B. Carb Freedom yogurt, coffee w/H&H
L. Ham and cheese roll-up, sm salad w/BC dressing
D. Chef salad w/BC dressing

Water with lunch and dinner, plus lots of water through the day.

Sleepy · 11-17-2005, 10:12 AM

b- 3 fried eggs

l- pumpkin sausage soup

d- bacon cheeseburger salad

slimforever06 · 11-17-2005, 11:37 AM

B: 4 bacon, 2 eggs over light, coffee with hc

L: spicy turkey cold cuts, Starbucks coffee with s/f vanilla & some cream

S: cheddar cheese, water

D: wings, blue cheese/celery & water

jezzie · 11-18-2005, 10:33 AM

11-17-2005, 05:14 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Thursday Menu here ... 11/17 . . . Dr. Atkins Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: chef salad, Marie's Creamy Ranch dressing Dinner: herbed chicken breasts stuffed zucchini snacks: 2 oz. fontina cheese Highlands Honey tea w/heavy cream, Splenda cucumber w/Ranch dressing Clothes make the man. Naked people have little or no influence in society. - Mark Twain

11-18-2005, 10:33 AM	#5
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	bump

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

11-17-2005, 06:30 AM	#2
wettahook Senior LCF Member Join Date: Aug 2003 Location: Wilmington N.C. Posts: 104 Gallery: wettahook WOE: The Rice Diet Start Date: 10/01/07	B. Carb Freedom yogurt, coffee w/H&H L. Ham and cheese roll-up, sm salad w/BC dressing D. Chef salad w/BC dressing Water with lunch and dinner, plus lots of water through the day.

11-17-2005, 10:12 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- 3 fried eggs l- pumpkin sausage soup d- bacon cheeseburger salad

11-17-2005, 11:37 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs over light, coffee with hc L: spicy turkey cold cuts, Starbucks coffee with s/f vanilla & some cream S: cheddar cheese, water D: wings, blue cheese/celery & water