Post your Tuesday Menu here ... 11/15

jezzie · 11-15-2005, 02:43 AM

... Dr. Atkins

Breakfast:
3 eggs scrambled w/cream cheese
4 bacon
half decaf w/2 oz.light cream

Lunch:
taco salad

Dinner:
Hidden Valley chicken breasts
mashed cauliflower

snacks:
2 oz. havarti w/jalapeno cheese
vanilla/maple tea w/heavy cream, Splenda
pecans

hhhmom74 · 11-15-2005, 05:53 AM

B: 1 slice LC peanut butter cheesecake

s: hot LC mocha

L: taco salad

s: 1/2 slice LC peanut butter cheesecake

D: salad w/ranch dressing and pizza toppings

*Gonna push the water since I'm having 2 salty meals.

NellieLynn · 11-15-2005, 07:06 AM

breakfast -- 3 scrambled eggs, ham steak, decaf with cream

lunch -- egg salad, bacon

snacks -- macadamias, 2 cups green tea

dinner -- salad, tuna steak, broccoli with butter

NellieLynn

Kansas Deb · 11-15-2005, 09:13 AM

breakfast -- 2 eggs with cinnamon, blueberries and sf vanilla syrup scrambled in butter.
20 oz. coffee with 1 oz. half n half and sf vanilla syrup.
20 oz. water.

lunch -- hamburger pattie with 1 slice American cheese and raw broccoli salad. 20 oz. water.

dinner -- roast pork loin, cranberries made with Splenda and green beans with almond butter. 40 oz. water

Sleepy · 11-15-2005, 09:26 AM

B- 3 fried eggs w/ a lil cheese

L- beef roast

D- pizza toppings & salad

sam98632 · 11-15-2005, 12:15 PM

B-1/2 of a carbquick brownie-in-a-bowl
iced coffee w/sf english toffee syrup and cream

L-broccoli and cheese sauce

D-I think im having salmon salad in a lc wrap...not sure...

slimforever06 · 11-15-2005, 01:04 PM

B: 3 bacon, 2 scrambled eggs with tbsp cheese and thin slice of onion, coffee with hc

L: 3/4 of Hardees low carb burger and a large Starbucks coffee

S: another Starbucks maybe

D: salad with grilled chicken, bacon, veggies (lots), olives, spinach, with ranch and vinaigrette dressings, water

11-15-2005, 02:43 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 11/15 ... Dr. Atkins Breakfast: 3 eggs scrambled w/cream cheese 4 bacon half decaf w/2 oz.light cream Lunch: taco salad Dinner: Hidden Valley chicken breasts mashed cauliflower snacks: 2 oz. havarti w/jalapeno cheese vanilla/maple tea w/heavy cream, Splenda pecans

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11-15-2005, 05:53 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 1 slice LC peanut butter cheesecake s: hot LC mocha L: taco salad s: 1/2 slice LC peanut butter cheesecake D: salad w/ranch dressing and pizza toppings *Gonna push the water since I'm having 2 salty meals.

11-15-2005, 07:06 AM	#3
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, ham steak, decaf with cream lunch -- egg salad, bacon snacks -- macadamias, 2 cups green tea dinner -- salad, tuna steak, broccoli with butter NellieLynn

11-15-2005, 09:13 AM	#4
Kansas Deb Senior LCF Member Join Date: Sep 2003 Location: Kansas, USA Posts: 165 Gallery: Kansas Deb Stats: 159/128/115 WOE: Atkins Start Date: 6/9/03	breakfast -- 2 eggs with cinnamon, blueberries and sf vanilla syrup scrambled in butter. 20 oz. coffee with 1 oz. half n half and sf vanilla syrup. 20 oz. water. lunch -- hamburger pattie with 1 slice American cheese and raw broccoli salad. 20 oz. water. dinner -- roast pork loin, cranberries made with Splenda and green beans with almond butter. 40 oz. water

11-15-2005, 09:26 AM	#5
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 fried eggs w/ a lil cheese L- beef roast D- pizza toppings & salad

11-15-2005, 12:15 PM	#6
sam98632 MAJOR LCF POSTER! Join Date: Jun 2003 Location: WA Posts: 1,281 Gallery: sam98632 Stats: 195/138/125 WOE: Mostly Vegi Atkins Start Date: 10/1/03	B-1/2 of a carbquick brownie-in-a-bowl iced coffee w/sf english toffee syrup and cream L-broccoli and cheese sauce D-I think im having salmon salad in a lc wrap...not sure...

11-15-2005, 01:04 PM	#7
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 scrambled eggs with tbsp cheese and thin slice of onion, coffee with hc L: 3/4 of Hardees low carb burger and a large Starbucks coffee S: another Starbucks maybe D: salad with grilled chicken, bacon, veggies (lots), olives, spinach, with ranch and vinaigrette dressings, water