Post your Sunday Menu here ... 11/13

jezzie · 11-13-2005, 03:45 AM

. . . Dr. Atkins

Breakfast:
3 eggs scrambled w/swiss
4 bacon
half decaf w/2 oz.light cream

Lunch:
large salad w/tuna, oil/vinegar/mayo/mustard

Dinner:
broiled NY strip steak
buttered broccoli

snacks:
2 oz. cheddar cheese
chocolate caramel tea w/heavy cream, Splenda
pecans

Do not resent growing old. Many are denied the privilege.

wettahook · 11-13-2005, 11:18 AM

B. Key lime pie, coffee w/H&H
L. Mixed greens, deviled eggs, water
S. Beef roast and Spaetzle made with Carbquick, Water

hhhmom74 · 11-13-2005, 01:29 PM

B: 1 slice LC pumpkin cheesecake

s: cojack cheesestick and diet coke

L: 2 hot dogs w/LC ketchup and 1 1/2 cups broccoli cauliflower salad and insides of a small pc of NSA apple pie

s: yogurt (if needed)

D: 2 small hamburger patties w/mushrooms and 2 cups cooked cabbage

s: hot apple cinnamon tea (if needed)

11-13-2005, 03:45 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Sunday Menu here ... 11/13 . . . Dr. Atkins Breakfast: 3 eggs scrambled w/swiss 4 bacon half decaf w/2 oz.light cream Lunch: large salad w/tuna, oil/vinegar/mayo/mustard Dinner: broiled NY strip steak buttered broccoli snacks: 2 oz. cheddar cheese chocolate caramel tea w/heavy cream, Splenda pecans Do not resent growing old. Many are denied the privilege.

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11-13-2005, 11:18 AM	#2
wettahook Senior LCF Member Join Date: Aug 2003 Location: Wilmington N.C. Posts: 104 Gallery: wettahook WOE: The Rice Diet Start Date: 10/01/07	B. Key lime pie, coffee w/H&H L. Mixed greens, deviled eggs, water S. Beef roast and Spaetzle made with Carbquick, Water

11-13-2005, 01:29 PM	#3
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 1 slice LC pumpkin cheesecake s: cojack cheesestick and diet coke L: 2 hot dogs w/LC ketchup and 1 1/2 cups broccoli cauliflower salad and insides of a small pc of NSA apple pie s: yogurt (if needed) D: 2 small hamburger patties w/mushrooms and 2 cups cooked cabbage s: hot apple cinnamon tea (if needed)