Post your Tuesday Menu here ... 11/08

jezzie · 11-08-2005, 01:43 AM

. . . Dr. Atkins

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
Broccoli Bacon salad
2 oz. cheddar

Dinner:
Parmesan Chicken in Garlic Sauce
small salad w/oil and vinegar

snacks:
pecans
vanilla maple tea w/heavy cream, Splenda
sliced cucumber w/ranch dip

Worry never robs tomorrow of its sorrow, it only saps today of its joy.
- Leo Buscaglia

BeingHealthy · 11-08-2005, 05:53 AM

11/7/05 Monday (Actual - I didn’t end up having any of the veggies I had planned. Grr

)
B: Sunnyside-up eggs, spam
S: berry smoothie
L: BBQ chicken
S: ---
D: Chicken and shrimp alfredo w/yam noodles

11/8/05 Tuesday (intended)
B: BBQ chicken, soy beans
S: berry smoothie
L: Steak sandwich w/grilled onions on low carb bread
S: celery w/pb
D: Chicken and shrimp alfredo w/yam noodles, Caesar salad

slimforever06 · 11-08-2005, 07:42 AM

B: 4 bacon, 2 eggs over light, coffee with hc

S: 1/2 cup yocheese with s/f maple syrup

L: chef salad with ranch dressing, water

S: Starbucks iced coffee

D: leftover mexican casserole

Sleepy · 11-08-2005, 08:56 AM

B- 3 fried eggs

L- 2 small chicken breasts

D- chicken in spaghetti sauce w/mozz cheese & broccoli

Swifty1014 · 11-08-2005, 07:37 PM

B: Green tea
L. Taco salad
D: Omlet and Ham
WATER!!!

11-08-2005, 01:43 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 11/08 . . . Dr. Atkins Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: Broccoli Bacon salad 2 oz. cheddar Dinner: Parmesan Chicken in Garlic Sauce small salad w/oil and vinegar snacks: pecans vanilla maple tea w/heavy cream, Splenda sliced cucumber w/ranch dip Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo Buscaglia

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11-08-2005, 05:53 AM	#2
BeingHealthy Senior LCF Member Join Date: Jul 2002 Location: Florida (Treasure Coast) Posts: 317 Gallery: BeingHealthy Stats: Female 44, 5'3"	11/7/05 Monday (Actual - I didn’t end up having any of the veggies I had planned. Grr ) B: Sunnyside-up eggs, spam S: berry smoothie L: BBQ chicken S: --- D: Chicken and shrimp alfredo w/yam noodles 11/8/05 Tuesday (intended) B: BBQ chicken, soy beans S: berry smoothie L: Steak sandwich w/grilled onions on low carb bread S: celery w/pb D: Chicken and shrimp alfredo w/yam noodles, Caesar salad

11-08-2005, 07:42 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs over light, coffee with hc S: 1/2 cup yocheese with s/f maple syrup L: chef salad with ranch dressing, water S: Starbucks iced coffee D: leftover mexican casserole

11-08-2005, 08:56 AM	#4
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 fried eggs L- 2 small chicken breasts D- chicken in spaghetti sauce w/mozz cheese & broccoli

11-08-2005, 07:37 PM	#5
Swifty1014 Senior LCF Member Join Date: Nov 2004 Location: USA Posts: 741 Gallery: Swifty1014 Stats: No Sugar Added WOE: Atkins	B: Green tea L. Taco salad D: Omlet and Ham WATER!!!