Post your Saturday Menu here ... 11/05

jezzie · 11-05-2005, 01:05 AM

. . . Saturday

Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz.light cream

Lunch:
crab cakes
salad w/Maries Chunky BlueCheese dressing

Dinner:
cheddar meatloaf
buttered spinach

snacks:
2 oz. havarti w/jalapeno cheese
chocolate caramel tea w/heavy cream, Splenda
sliced strawberris in cream

First say to yourself what you would be; and then do what you have to do. - Epictetus

wettahook · 11-05-2005, 02:56 AM

B. CF Yogurt, coffee w/H&H
L. 2 boiled eggs, pork skins, water
S. Fixings from fajita skillet, iced tea

cheese,boiled egg and pork skins for snacks

BeingHealthy · 11-05-2005, 06:26 AM

11/4/05 Friday (actual)
B: tuna melt (Tuna, mayo, tomatoes, onions, w/cheese melted on top)
S: berry smoothie
L: ‘chili’ dog
S: tuna sandwich, cucumber
D: wings w/ranch

11/5/05 Saturday (not much of an intended menu. Busy schedule but I'm determined to be good!

)
B: omelet (mushrooms, cheese, onion, misc. meats)
S: berry smoothie
L: (Eating out – daughter has a dance performance at noon)
S: celery and w/dip
D: (Eating out-date w/hubby)

11-05-2005, 01:05 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Saturday Menu here ... 11/05 . . . Saturday Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz.light cream Lunch: crab cakes salad w/Maries Chunky BlueCheese dressing Dinner: cheddar meatloaf buttered spinach snacks: 2 oz. havarti w/jalapeno cheese chocolate caramel tea w/heavy cream, Splenda sliced strawberris in cream First say to yourself what you would be; and then do what you have to do. - Epictetus

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11-05-2005, 02:56 AM	#2
wettahook Senior LCF Member Join Date: Aug 2003 Location: Wilmington N.C. Posts: 104 Gallery: wettahook WOE: The Rice Diet Start Date: 10/01/07	B. CF Yogurt, coffee w/H&H L. 2 boiled eggs, pork skins, water S. Fixings from fajita skillet, iced tea cheese,boiled egg and pork skins for snacks

11-05-2005, 06:26 AM	#3
BeingHealthy Senior LCF Member Join Date: Jul 2002 Location: Florida (Treasure Coast) Posts: 317 Gallery: BeingHealthy Stats: Female 44, 5'3"	11/4/05 Friday (actual) B: tuna melt (Tuna, mayo, tomatoes, onions, w/cheese melted on top) S: berry smoothie L: ‘chili’ dog S: tuna sandwich, cucumber D: wings w/ranch 11/5/05 Saturday (not much of an intended menu. Busy schedule but I'm determined to be good! ) B: omelet (mushrooms, cheese, onion, misc. meats) S: berry smoothie L: (Eating out – daughter has a dance performance at noon) S: celery and w/dip D: (Eating out-date w/hubby)