Post Your Sunday menu here ... 10/30/05

jezzie · 10-30-2005, 01:11 AM

Sunday

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
chef salad, Marie's Creamy Ranch dressing

Dinner:
slow baked chicken
buttered spinach

snacks:
2 oz. cheddar cheese
pecans
ChocolateCaramel tea w/heavy cream, Splenda

~jezzie

May you have warmth in your igloo, oil in your lamp, and peace in your heart. - Eskimo proverb

BeingHealthy · 10-30-2005, 04:57 AM

B: omelet (mushrooms, cheese, onion, misc. meats)
S: berry smoothie
L: pizza top (mushrooms, black olives, onions, bell pepper, pepperoni, mozzarella)
S: nuts
D: wings, veggies w/dip

SweetCinnamon · 10-30-2005, 05:44 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - tuna salad on romaine

d. - grilled london broil & sweet potato, salad

s - walnuts - mixed berries with whipped cream

wettahook · 10-30-2005, 08:50 AM

B. Carb Freedom yogurt, coffee w/H&H
L. Grilled chicken, mixed greens
S. Chicken stew

Lots of water with my meals.

hhhmom74 · 10-30-2005, 08:57 AM

6:30 am: BB Lite 85 Homemade Apple Pie yogurt

8:00 am: BB Carb Freedom Raspberry yogurt

10:00 am: LC mocha w/SF caramel sryup and 2 small flax/cocoa cookies w/cream cheese icing

12:30 pm: 2 cups LC chili w/2 TBSP shredded cheddar cheese

3:00 pm: 12 almonds and diet rite

5:30 pm: 1 cup sloppy joe and 2 cups LC coleslaw

slimforever06 · 10-31-2005, 07:36 AM

B: 1 cup of yocheese, 2 eggs over light, coffee with half & half

L: 3/4 cup yocheese with 2 tbsp natural peanut butter and some davinci's vanilla syrup

S: 3 pieces ham rolled up with mustard

D: Mich Ultra beer, sauteed chicken burger, salad with cukes & ranch

10-30-2005, 01:11 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post Your Sunday menu here ... 10/30/05 Sunday Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: chef salad, Marie's Creamy Ranch dressing Dinner: slow baked chicken buttered spinach snacks: 2 oz. cheddar cheese pecans ChocolateCaramel tea w/heavy cream, Splenda ~jezzie May you have warmth in your igloo, oil in your lamp, and peace in your heart. - Eskimo proverb

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10-30-2005, 04:57 AM	#2
BeingHealthy Senior LCF Member Join Date: Jul 2002 Location: Florida (Treasure Coast) Posts: 317 Gallery: BeingHealthy Stats: Female 44, 5'3"	B: omelet (mushrooms, cheese, onion, misc. meats) S: berry smoothie L: pizza top (mushrooms, black olives, onions, bell pepper, pepperoni, mozzarella) S: nuts D: wings, veggies w/dip

10-30-2005, 05:44 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - tuna salad on romaine d. - grilled london broil & sweet potato, salad s - walnuts - mixed berries with whipped cream

10-30-2005, 08:50 AM	#4
wettahook Senior LCF Member Join Date: Aug 2003 Location: Wilmington N.C. Posts: 104 Gallery: wettahook WOE: The Rice Diet Start Date: 10/01/07	B. Carb Freedom yogurt, coffee w/H&H L. Grilled chicken, mixed greens S. Chicken stew Lots of water with my meals.

10-30-2005, 08:57 AM	#5
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	6:30 am: BB Lite 85 Homemade Apple Pie yogurt 8:00 am: BB Carb Freedom Raspberry yogurt 10:00 am: LC mocha w/SF caramel sryup and 2 small flax/cocoa cookies w/cream cheese icing 12:30 pm: 2 cups LC chili w/2 TBSP shredded cheddar cheese 3:00 pm: 12 almonds and diet rite 5:30 pm: 1 cup sloppy joe and 2 cups LC coleslaw

10-31-2005, 07:36 AM	#6
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 1 cup of yocheese, 2 eggs over light, coffee with half & half L: 3/4 cup yocheese with 2 tbsp natural peanut butter and some davinci's vanilla syrup S: 3 pieces ham rolled up with mustard D: Mich Ultra beer, sauteed chicken burger, salad with cukes & ranch