Post your Tuesday Menu here ... 09/20/05

jezzie · 09-20-2005, 01:10 AM

Dr. Atkins

Breakfast:
3 fried eggs topped w/cheddar
2 bacon
half decaf w/2 oz.light cream

Lunch:
pigs in a blanket
lc coleslaw

Dinner:
meatloaf
small salad w/Maries BlueCheese dressing

snacks:
2 oz. cheddar cheese
chocolate caramel tea w/heavy cream, Splenda
orange bell pepper slices dipped in Ranch

~jezzie

we have a tendency to obscure the forest of simple joys with the trees of problems. - Christiane Collange

Sleepy · 09-20-2005, 08:13 AM

B- 3 eggs scrambled & a lil piece of tomato pie

L- chicken salad (chicken, mayo , green olives)

D- burger

slimforever06 · 09-20-2005, 08:31 AM

B: 4 bacon, 2 eggs over light, coffee with hc

L: leftover roast beef, 1 cup salad with ranch dressing

S: Starbucks!

D: hamburger steak with cheese, 1 cup salad with dressing, water

S: s/f jello w/whipped cream

SweetCinnamon · 09-20-2005, 09:32 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - corned beef rollups & salad

d. - taco salad

s. - walnuts - fried swiss with bacon bits - sf rootbeer with cream

NellieLynn · 09-20-2005, 11:21 AM

Posted this on Mondays thread by mistake.

brunch -- 3 scrambled eggs, 3 sausage, decaf w/cream, Breyers low sugar yogurt

snacks -- macadamias, 2 cups green tea

dinner -- salad, cubed steaks, sauteed broccoli

NellieLynn

hhhmom74 · 09-20-2005, 07:32 PM

B: 4 small sausage links

s: SF vanilla chai

L: BB Lite 85 peach yogurt

s: BB Lite 85 strawberry banana yogurt

D: 2 grilled hamburger patties w/cheese, LC ketchup, lite mayo and SF pickle

s: 2 serving SF jello

09-20-2005, 01:10 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 09/20/05 Dr. Atkins Breakfast: 3 fried eggs topped w/cheddar 2 bacon half decaf w/2 oz.light cream Lunch: pigs in a blanket lc coleslaw Dinner: meatloaf small salad w/Maries BlueCheese dressing snacks: 2 oz. cheddar cheese chocolate caramel tea w/heavy cream, Splenda orange bell pepper slices dipped in Ranch ~jezzie we have a tendency to obscure the forest of simple joys with the trees of problems. - Christiane Collange

09-20-2005, 08:31 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	Induction B: 4 bacon, 2 eggs over light, coffee with hc L: leftover roast beef, 1 cup salad with ranch dressing S: Starbucks! D: hamburger steak with cheese, 1 cup salad with dressing, water S: s/f jello w/whipped cream

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09-20-2005, 08:13 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 eggs scrambled & a lil piece of tomato pie L- chicken salad (chicken, mayo , green olives) D- burger

09-20-2005, 09:32 AM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - corned beef rollups & salad d. - taco salad s. - walnuts - fried swiss with bacon bits - sf rootbeer with cream

09-20-2005, 11:21 AM	#5
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	Posted this on Mondays thread by mistake. brunch -- 3 scrambled eggs, 3 sausage, decaf w/cream, Breyers low sugar yogurt snacks -- macadamias, 2 cups green tea dinner -- salad, cubed steaks, sauteed broccoli NellieLynn

09-20-2005, 07:32 PM	#6
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 4 small sausage links s: SF vanilla chai L: BB Lite 85 peach yogurt s: BB Lite 85 strawberry banana yogurt D: 2 grilled hamburger patties w/cheese, LC ketchup, lite mayo and SF pickle s: 2 serving SF jello