Post Your Sunday menu here ... 09/18/05

jezzie · 09-18-2005, 03:04 AM

Dr. Atkins

Breakfast:
3 egg swiss/bacon omelet
half decaf w/2 oz.light cream

Lunch:
chef salad, Marie's Creamy Ranch dressing

Dinner:
crock pot bottom round roast
mashed cauliflower

snacks:
2 oz. havarti w/jalapeno cheese
2 Vanilla Maple tea w/heavy cream, Splenda

~jezzie

We each have all the time there is; our mental and moral status is determined by what we do with it. - Mary Blake

SweetCinnamon · 09-18-2005, 02:05 PM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - cheeseburger & spinach salad

d. - sticky chicken & lc coleslaw

s - pork rinds - fried swiss - walnuts

09-18-2005, 03:04 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,199 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post Your Sunday menu here ... 09/18/05 Dr. Atkins Breakfast: 3 egg swiss/bacon omelet half decaf w/2 oz.light cream Lunch: chef salad, Marie's Creamy Ranch dressing Dinner: crock pot bottom round roast mashed cauliflower snacks: 2 oz. havarti w/jalapeno cheese 2 Vanilla Maple tea w/heavy cream, Splenda ~jezzie We each have all the time there is; our mental and moral status is determined by what we do with it. - Mary Blake

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09-18-2005, 02:05 PM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - cheeseburger & spinach salad d. - sticky chicken & lc coleslaw s - pork rinds - fried swiss - walnuts