Post your Wednesday Menu here ... 09/14

jezzie · 09-14-2005, 03:35 AM

Dr. Atkins

*Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

*Lunch:
large salad w/Pacific salmon, oil/vinegar/mayo

*Dinner:
hot wings
celery stuffed w/blue, cream cheese

*snacks:
2oz. cheddar cheese
Highlands Honey tea w/heavy cream, Splenda

~jezzie

There are endless opportunities for joy in this moment, and there are endless opportunities for misery. Which will you choose?
The life you live is made up of your choices, in this and every moment. You have the choice now, so which life will you choose? - Ralph Marston

NellieLynn · 09-14-2005, 08:05 AM

breakfast -- 3 scrambled eggs, bacon, decaf with cream

lunch -- tuna, salad, decaf with cream

snacks -- macadamias, 2 cups green tea

dinner -- salad, meatloaf, zucchini

NellieLynn

09-14-2005, 03:35 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Wednesday Menu here ... 09/14 Dr. Atkins *Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream *Lunch: large salad w/Pacific salmon, oil/vinegar/mayo *Dinner: hot wings celery stuffed w/blue, cream cheese *snacks: 2oz. cheddar cheese Highlands Honey tea w/heavy cream, Splenda ~jezzie There are endless opportunities for joy in this moment, and there are endless opportunities for misery. Which will you choose? The life you live is made up of your choices, in this and every moment. You have the choice now, so which life will you choose? - Ralph Marston

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09-14-2005, 08:05 AM	#2
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, bacon, decaf with cream lunch -- tuna, salad, decaf with cream snacks -- macadamias, 2 cups green tea dinner -- salad, meatloaf, zucchini NellieLynn