Post your Tuesday Menu here ... 09/13/05

jezzie · 09-13-2005, 02:11 AM

Dr. Atkins

*Breakfast:
3 eggs fried in butter
hot Italian sausage
half decaf w/2 oz.light cream

*Lunch:
chef salad, Marie's Creamy Italian Garlic

*Dinner:
fish dinner at my younger son's

*snacks:
2oz. cheddar cheese
2 Vanilla Maple tea w/heavy cream, Splenda

~jezzie

hhhmom74 · 09-13-2005, 05:30 AM

B: 5 pcs. bacon

s: diet rite

L: 1 1/2 cups homemade chicken salad

s: SF jello

D: hamburger patty w/cheese, LC ketchup, mayo and pickle

s: SF jello

TinyTash · 09-13-2005, 07:29 AM

maintenance

breakfast
eggs fried in butter
bacon
coffee w/cream

lunch
bacon cheeseburger
sf jello with whipped cream

snack
almonds
string cheese
strawberries

dinner
baked Haddock fillets
mashed cauliflower

Tasha

slimforever06 · 09-13-2005, 09:31 AM

B: 3 bacon, 2 eggs scrambled, coffee with hc

L: chicken gyro (w/o bread) and salad with ranch dressing

S: iced Starbucks coffee with hc & s/f syrup

D: grilled shrimp salad with veggies and ranch dressing, water

09-13-2005, 02:11 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 09/13/05 Dr. Atkins *Breakfast: 3 eggs fried in butter hot Italian sausage half decaf w/2 oz.light cream *Lunch: chef salad, Marie's Creamy Italian Garlic *Dinner: fish dinner at my younger son's *snacks: 2oz. cheddar cheese 2 Vanilla Maple tea w/heavy cream, Splenda ~jezzie

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-13-2005, 05:30 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 5 pcs. bacon s: diet rite L: 1 1/2 cups homemade chicken salad s: SF jello D: hamburger patty w/cheese, LC ketchup, mayo and pickle s: SF jello

09-13-2005, 07:29 AM	#3
TinyTash Senior LCF Member Join Date: Sep 2004 Location: Pa. Posts: 698 Gallery: TinyTash Stats: 203/143/144 WOE: '92 Atkins Start Date: 5/1/04 -- made Goal 7/3/05	maintenance breakfast eggs fried in butter bacon coffee w/cream lunch bacon cheeseburger sf jello with whipped cream snack almonds string cheese strawberries dinner baked Haddock fillets mashed cauliflower Tasha

09-13-2005, 09:31 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 eggs scrambled, coffee with hc L: chicken gyro (w/o bread) and salad with ranch dressing S: iced Starbucks coffee with hc & s/f syrup D: grilled shrimp salad with veggies and ranch dressing, water