Post your Saturday Menu here ... 09/10

jezzie · 09-10-2005, 03:07 AM

Dr. Atkins ...

Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz.light cream

Lunch:
deviled eggs
small salad w/Maries Creamy Ranch dressing

Dinner:
chicken salad
buttered green beans

snacks:
3oz. cheddar cheese
2 Chocolate Caramel tea w/heavy cream, Splenda

~jezzie

Life is 10 percent what you make it, and 90 percent how you take it.
- Irving Berlin

Luvs2lose · 09-10-2005, 06:01 AM

Good Morning~
Breakfast - 2 eggs
2 slices ham
1.5 oz cheese
sour cream/salsa

Lunch- Tossed salad with avocado/olives
Salmon/mayo salad
Ken's Steakhouse Creamy Italian

Dinner- Prime Rib
Green Beans

Snack- Pepperoni/ Swiss cheese

Yummy! Have a great day everyone

SweetCinnamon · 09-10-2005, 02:58 PM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - tuna cakes & garden salad

d. - roast pork stir fry

s - walnuts - pork rinds with melted cheddar - ice tea

09-10-2005, 03:07 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,199 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Saturday Menu here ... 09/10 Dr. Atkins ... Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz.light cream Lunch: deviled eggs small salad w/Maries Creamy Ranch dressing Dinner: chicken salad buttered green beans snacks: 3oz. cheddar cheese 2 Chocolate Caramel tea w/heavy cream, Splenda ~jezzie Life is 10 percent what you make it, and 90 percent how you take it. - Irving Berlin

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09-10-2005, 06:01 AM	#2
Luvs2lose Senior LCF Member Join Date: Sep 2005 Posts: 123 Gallery: Luvs2lose Stats: 157/152/125 WOE: Atkins Start Date: Sept 14/08	Good Morning~ Breakfast - 2 eggs 2 slices ham 1.5 oz cheese sour cream/salsa Lunch- Tossed salad with avocado/olives Salmon/mayo salad Ken's Steakhouse Creamy Italian Dinner- Prime Rib Green Beans Snack- Pepperoni/ Swiss cheese Yummy! Have a great day everyone

09-10-2005, 02:58 PM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - tuna cakes & garden salad d. - roast pork stir fry s - walnuts - pork rinds with melted cheddar - ice tea