Post your Friday Menu here ... 09/02/05

jezzie · 09-02-2005, 04:13 AM

Dr. Atkins ... OWL Menu

Breakfast:
4 deviled egg halves
4 bacon
half decaf coffee w/2 oz. light cream

Lunch:
large salad w/salmon, oil/vinegar/mayo/mustard

Dinner:
pastrami w/swiss/sauerkraut/mustard

snacks:
2-3 oz. Dubliner Irish swiss
2 tangerine tea w/heavy cream, Splenda

~jezzie

Success is the ability to go from one failure to another with no loss of enthusiasm. - Sir Winston Churchill

TinyTash · 09-02-2005, 07:57 AM

maintenance

breakfast
eggs fried in butter
bacon
coffee w/cream

lunch
bacon cheeseburger
sf jello in whipped cream

snack
almonds
string cheese

dinner
grilled pork chops
sweet corn

Tasha

09-02-2005, 04:13 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Friday Menu here ... 09/02/05 Dr. Atkins ... OWL Menu Breakfast: 4 deviled egg halves 4 bacon half decaf coffee w/2 oz. light cream Lunch: large salad w/salmon, oil/vinegar/mayo/mustard Dinner: pastrami w/swiss/sauerkraut/mustard snacks: 2-3 oz. Dubliner Irish swiss 2 tangerine tea w/heavy cream, Splenda ~jezzie Success is the ability to go from one failure to another with no loss of enthusiasm. - Sir Winston Churchill

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-02-2005, 07:57 AM	#2
TinyTash Senior LCF Member Join Date: Sep 2004 Location: Pa. Posts: 698 Gallery: TinyTash Stats: 203/143/144 WOE: '92 Atkins Start Date: 5/1/04 -- made Goal 7/3/05	maintenance breakfast eggs fried in butter bacon coffee w/cream lunch bacon cheeseburger sf jello in whipped cream snack almonds string cheese dinner grilled pork chops sweet corn Tasha