Post your Thursday Menu here .... 09/01

jezzie · 09-01-2005, 03:57 AM

Dr. Atkins ... OWL

*Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz. light cream

*Lunch:
roast beef, brie, sliced black olive rollups

*Dinner:
NY Strip steak
mashed cauliflower

*snacks:
2 oz. cheddar cheese
2 Highlands Honey tea w/heavy cream, Splenda

~jezzie

The shortest and surest way to live with honor in the world is to be
in reality what we would appear to be. - Socrates

slimforever06 · 09-01-2005, 08:24 AM

B: 4 bacon, small mock danish w/sugar free maple syrup, coffee with hc

L: Cobb salad, ranch dressing, water

S: Starbucks iced coffee w/sugar free vanilla syrup & hc

D: pizza toppings, salad with ranch dressing, low carb beer maybe?

SweetCinnamon · 09-01-2005, 11:26 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - hot dogs & spinach salad

d. - grilled rib eye, string beans, coleslaw

s. - walnuts - fried swiss with bacon bits

09-01-2005, 03:57 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Thursday Menu here .... 09/01 Dr. Atkins ... OWL *Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz. light cream *Lunch: roast beef, brie, sliced black olive rollups *Dinner: NY Strip steak mashed cauliflower *snacks: 2 oz. cheddar cheese 2 Highlands Honey tea w/heavy cream, Splenda ~jezzie The shortest and surest way to live with honor in the world is to be in reality what we would appear to be. - Socrates

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09-01-2005, 08:24 AM	#2
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, small mock danish w/sugar free maple syrup, coffee with hc L: Cobb salad, ranch dressing, water S: Starbucks iced coffee w/sugar free vanilla syrup & hc D: pizza toppings, salad with ranch dressing, low carb beer maybe?

09-01-2005, 11:26 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - hot dogs & spinach salad d. - grilled rib eye, string beans, coleslaw s. - walnuts - fried swiss with bacon bits