Post Your Sunday menu here ... 08/28/05

jezzie · 08-28-2005, 02:13 AM

Dr. Atkins ... OWL Menu

Breakfast:
egg salad (5 yolks, 3 whites)
5 bacon
half decaf w/2 oz.light cream

Lunch:
salad w/salmon, oil/vinegar/mayo/horseradish

Dinner:
hot wings
bluecheese stuffed celery

snacks:
3 oz. havarti w/jalapeno cheese
2 Highlands Honey tea w/heavy cream, Splenda

~jezzie

The difference between perseverance and obstinacy is that one often comes from a strong will ... and the other from a strong won't..
- Henry Ward Beecher

TinyTash · 08-28-2005, 07:22 AM

maintenance

breakfast
eggs fried in butter
bacon
coffee w/cream

lunch
tuna salad
cottage cheese
coleslaw

snack
almonds
herring

dinner
roast pork stir fry

Tasha

08-28-2005, 02:13 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post Your Sunday menu here ... 08/28/05 Dr. Atkins ... OWL Menu Breakfast: egg salad (5 yolks, 3 whites) 5 bacon half decaf w/2 oz.light cream Lunch: salad w/salmon, oil/vinegar/mayo/horseradish Dinner: hot wings bluecheese stuffed celery snacks: 3 oz. havarti w/jalapeno cheese 2 Highlands Honey tea w/heavy cream, Splenda ~jezzie The difference between perseverance and obstinacy is that one often comes from a strong will ... and the other from a strong won't.. - Henry Ward Beecher

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08-28-2005, 07:22 AM	#2
TinyTash Senior LCF Member Join Date: Sep 2004 Location: Pa. Posts: 698 Gallery: TinyTash Stats: 203/143/144 WOE: '92 Atkins Start Date: 5/1/04 -- made Goal 7/3/05	maintenance breakfast eggs fried in butter bacon coffee w/cream lunch tuna salad cottage cheese coleslaw snack almonds herring dinner roast pork stir fry Tasha