Post your Tuesday Menu here ... 08/23/05

jezzie · 08-23-2005, 03:07 AM

Dr. Atkins ... OWL

*Breakfast:
4 eggs fried in butter
1/2 an avocado
half decaf w/2 oz.light cream

*Lunch:
salad w/tuna, oil/vinegar/mayo

*Dinner:
chili pie
salad w/homemade Caeser dressing

*snacks:
2 oz. Butterkase cheese
2 Highlands Honey tea w/heavy cream, Splenda
orange bell pepper slices

~jezzie

I wept because I had no shoes, until I saw a man who had no feet. - Persian

Tyrone Bill · 08-23-2005, 06:07 AM

Breakfast: 2 whole eggs, 4 whites, 6 turkey bacon, flaxmeal roll w/butter, 2 cups green tea w/1 pkt Splenda in each

Lunch: 4ozs turkey breast, 2ozs cheese, salad w/evoo & vinegar, 1 cup green tea w/1 pkt Splenda

Dinner: 6ozs chicken breast, cauliflower, salad w/evoo & vinegar, 1 cup green tea w/1 pkt Splenda

slimforever06 · 08-23-2005, 06:43 AM

B: 2 hard boiled eggs, 4 bacon, coffee with heavy cream

L: leftover LindaSue hamburger mexican spinach casserole

S: Starbucks iced coffee with s/f vanilla & heavy cream

D: not sure yet - maybe more leftover casserole!

Lotsa water!

TinyTash · 08-23-2005, 07:00 AM

maintenance

breakfast
eggs fried in butter
bacon
coffee w/ cream

lunch
hot dogs
salad

snack
almonds
raw vegetables w ranch dip

dinner
crock pot oriental pork
salad

Tasha

Sleepy · 08-23-2005, 07:14 AM

b- tomato pie

l- chicken tenders w/ragu sauce & a lil mozzarella cheese

d- enchilada bake

200+ oz water
green tea

08-23-2005, 03:07 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 08/23/05 Dr. Atkins ... OWL *Breakfast: 4 eggs fried in butter 1/2 an avocado half decaf w/2 oz.light cream *Lunch: salad w/tuna, oil/vinegar/mayo *Dinner: chili pie salad w/homemade Caeser dressing *snacks: 2 oz. Butterkase cheese 2 Highlands Honey tea w/heavy cream, Splenda orange bell pepper slices ~jezzie I wept because I had no shoes, until I saw a man who had no feet. - Persian

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08-23-2005, 06:07 AM	#2
Tyrone Bill Mr. Onederful Join Date: Jul 2005 Location: Tyrone. Pa. Posts: 6,878 Gallery: Tyrone Bill Stats: 340/180/170 WOE: Protein Power Plan Start Date: May 2002	Breakfast: 2 whole eggs, 4 whites, 6 turkey bacon, flaxmeal roll w/butter, 2 cups green tea w/1 pkt Splenda in each Lunch: 4ozs turkey breast, 2ozs cheese, salad w/evoo & vinegar, 1 cup green tea w/1 pkt Splenda Dinner: 6ozs chicken breast, cauliflower, salad w/evoo & vinegar, 1 cup green tea w/1 pkt Splenda

08-23-2005, 06:43 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 2 hard boiled eggs, 4 bacon, coffee with heavy cream L: leftover LindaSue hamburger mexican spinach casserole S: Starbucks iced coffee with s/f vanilla & heavy cream D: not sure yet - maybe more leftover casserole! Lotsa water!

08-23-2005, 07:00 AM	#4
TinyTash Senior LCF Member Join Date: Sep 2004 Location: Pa. Posts: 698 Gallery: TinyTash Stats: 203/143/144 WOE: '92 Atkins Start Date: 5/1/04 -- made Goal 7/3/05	maintenance breakfast eggs fried in butter bacon coffee w/ cream lunch hot dogs salad snack almonds raw vegetables w ranch dip dinner crock pot oriental pork salad Tasha

08-23-2005, 07:14 AM	#5
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- tomato pie l- chicken tenders w/ragu sauce & a lil mozzarella cheese d- enchilada bake 200+ oz water green tea