Post your Saturday Menu here .... 07/02

jezzie · 07-02-2005, 01:53 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz. light cream

*Lunch:
turkey breast and swiss 'rollups'
salad w/Maries Creamy Italian Garlic dressing

*Dinner:
egg salad
cauliflower w/ranch dressing

*snacks:
2 oz. havarti w/jalapeno cheese
2 vanilla maple tea w/splash heavy cream, Splenda

~jezzie

All the great things are simple, and many can be expressed in a single word: freedom; justice; honor; duty; mercy; hope. - Winston Churchill

jezzie · 07-02-2005, 05:15 PM

... bump

lcmiller461 · 07-03-2005, 09:23 AM

B: 3 cups coffee w/real cream
L: Fried cauliflower with Carbolose batter
D: 2 oz steak
3 teriyaki strips
Cauliflower and broccoli marinated salad
Strawberries and chocolate
1 slice orange cake
1 scoop vanilla ice cream
(June birthdays celebration)
S:
6 Cinnamon mints
3 Sugar free candy

07-02-2005, 01:53 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Saturday Menu here .... 07/02 Dr. Atkins ... OWL Menu *Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz. light cream *Lunch: turkey breast and swiss 'rollups' salad w/Maries Creamy Italian Garlic dressing *Dinner: egg salad cauliflower w/ranch dressing *snacks: 2 oz. havarti w/jalapeno cheese 2 vanilla maple tea w/splash heavy cream, Splenda ~jezzie All the great things are simple, and many can be expressed in a single word: freedom; justice; honor; duty; mercy; hope. - Winston Churchill

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-02-2005, 05:15 PM	#2
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	... bump

07-03-2005, 09:23 AM	#3
lcmiller461 Senior LCF Member Join Date: Jul 2004 Location: Texas Posts: 370 Gallery: lcmiller461 Stats: 160/135/125 WOE: Atkins, etc.	B: 3 cups coffee w/real cream L: Fried cauliflower with Carbolose batter D: 2 oz steak 3 teriyaki strips Cauliflower and broccoli marinated salad Strawberries and chocolate 1 slice orange cake 1 scoop vanilla ice cream (June birthdays celebration) S: 6 Cinnamon mints 3 Sugar free candy