Post your Tuesday Menu here ... 06/28/05

jezzie · 06-28-2005, 03:33 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 egg swiss/bacon omelet
half decaf w/2 oz. light cream

*Lunch:
chef salad, Marie's Creamy Ranch dressing

*Dinner:
large cheesburger
small salad
buttered broccoli

*snacks:
2 oz. havarti w/jalapeno cheese
2 vanilla/maple tea w/heavy cream, Splenda

~jezzie

'Don't mistake a poor memory for a clear conscience.' - Unknown

Sleepy · 06-28-2005, 06:28 AM

b- tomato pie
l- roast
d - ugh, it's soooo hot here, makes me not want to eat. i'll probably have an atkins shake

slimforever06 · 06-28-2005, 08:19 AM

B: slice low carb quiche, coffee w/heavy cream

L: Linda's hamburger-spinach mexican casserole

D: chicken wings, blue cheese/celery

S: Starbucks iced coffee

JONAH'S GRANNY · 06-28-2005, 08:39 AM

Fat Fast:

B - SF Jello blended with cream cheese

L - Celery dipped in Caesar Dressing

S - 1 Oz. Mac Nuts

D - 2-Hebrew National Hot Dogs

2 Cups coffee with heavy cream, lots of water, green tea, one Diet Coke

SweetCinnamon · 06-28-2005, 09:03 AM

Liquids only. Colonoscopy tomorrow am.

everythingstaken · 06-28-2005, 05:40 PM

B - Whey protein 'shake' with low carb milk.

L - Egg and Spinach Omelet

S - One piece ham/cheese wrapped in lettuce.

D - Salmon ceaser salad

hhhmom74 · 06-28-2005, 07:17 PM

B: Carb Freedom yogurt

s: SF vanilla chai

L: garden salad w/cucumber, sunflower seeds & ranch dressing

s: Carb Freedom ice cream

D: pizza toppings

06-28-2005, 03:33 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 06/28/05 Dr. Atkins ... OWL Menu *Breakfast: 3 egg swiss/bacon omelet half decaf w/2 oz. light cream *Lunch: chef salad, Marie's Creamy Ranch dressing *Dinner: large cheesburger small salad buttered broccoli *snacks: 2 oz. havarti w/jalapeno cheese 2 vanilla/maple tea w/heavy cream, Splenda ~jezzie 'Don't mistake a poor memory for a clear conscience.' - Unknown

06-28-2005, 08:19 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	OWL B: slice low carb quiche, coffee w/heavy cream L: Linda's hamburger-spinach mexican casserole D: chicken wings, blue cheese/celery S: Starbucks iced coffee

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06-28-2005, 06:28 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- tomato pie l- roast d - ugh, it's soooo hot here, makes me not want to eat. i'll probably have an atkins shake

06-28-2005, 08:39 AM	#4
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 7,655 Gallery: JONAH'S GRANNY Stats: Not telling WOE: Lower Carb Start Date: 01/03/2008/Originally 2003	Fat Fast: B - SF Jello blended with cream cheese L - Celery dipped in Caesar Dressing S - 1 Oz. Mac Nuts D - 2-Hebrew National Hot Dogs 2 Cups coffee with heavy cream, lots of water, green tea, one Diet Coke

06-28-2005, 09:03 AM	#5
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Liquids only. Colonoscopy tomorrow am.

06-28-2005, 05:40 PM	#6
everythingstaken MAJOR LCF POSTER! Join Date: Jun 2005 Location: Tampa, FL Posts: 1,319 Gallery: everythingstaken Stats: 280/202/160 WOE: The poor man's diet. Ketosis! Start Date: June 24th, 2005	B - Whey protein 'shake' with low carb milk. L - Egg and Spinach Omelet S - One piece ham/cheese wrapped in lettuce. D - Salmon ceaser salad

06-28-2005, 07:17 PM	#7
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: Carb Freedom yogurt s: SF vanilla chai L: garden salad w/cucumber, sunflower seeds & ranch dressing s: Carb Freedom ice cream D: pizza toppings