Post your Saturday Menu here ... 06/25

jezzie · 06-25-2005, 04:06 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 eggs scrambled w/cream cheese
half decaf w/2 oz.light cream

*Lunch:
rollups w/roast beef, Brie, sliced black olives

*Dinner:
hot wings
celery stuffed w/blue, cream cheese

*snacks:
sliced cucumber w/ranch dressing
2 Highlands Honey tea w/heavy cream, Splenda

~jezzie

There are endless opportunities for joy in this moment, and there are endless opportunities for misery. Which will you choose? - Ralph Marston

SweetCinnamon · 06-25-2005, 07:31 AM

No menu per se.

Today we will be eating cold salads, cold meats and drinking gallons of iced decaffeinated tea. (Well lots anyway).

shedevil13 · 06-25-2005, 09:56 AM

4 oz salmon Coffee little cream little davinci
more salmon
more salmon
more salmon
until it's all gone.

M/E Day 2. Down 3 pounds.

JONAH'S GRANNY · 06-25-2005, 04:09 PM

B - 2 Pieces Sammi's Lowcarb Bread toasted w/Promise Lite Margarine (the best lowcarb bread I ever tasted so full of fiber) only 4 carbs for 2 pieces

Lunch - A small chicken caesar salad

Dinner -

06-25-2005, 04:06 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Saturday Menu here ... 06/25 Dr. Atkins ... OWL Menu *Breakfast: 3 eggs scrambled w/cream cheese half decaf w/2 oz.light cream *Lunch: rollups w/roast beef, Brie, sliced black olives *Dinner: hot wings celery stuffed w/blue, cream cheese *snacks: sliced cucumber w/ranch dressing 2 Highlands Honey tea w/heavy cream, Splenda ~jezzie There are endless opportunities for joy in this moment, and there are endless opportunities for misery. Which will you choose? - Ralph Marston

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06-25-2005, 07:31 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	No menu per se. Today we will be eating cold salads, cold meats and drinking gallons of iced decaffeinated tea. (Well lots anyway).

06-25-2005, 09:56 AM	#3
shedevil13 Senior LCF Member Join Date: Dec 2001 Location: Milwaukee, WI Posts: 426 Gallery: shedevil13 Stats: 180/149/130 WOE: I FOUND Whatever Works! Start Date: December 2005	4 oz salmon Coffee little cream little davinci more salmon more salmon more salmon until it's all gone. M/E Day 2. Down 3 pounds.

06-25-2005, 04:09 PM	#4
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 7,655 Gallery: JONAH'S GRANNY Stats: Not telling WOE: Lower Carb Start Date: 01/03/2008/Originally 2003	B - 2 Pieces Sammi's Lowcarb Bread toasted w/Promise Lite Margarine (the best lowcarb bread I ever tasted so full of fiber) only 4 carbs for 2 pieces Lunch - A small chicken caesar salad Dinner -