Post your Tuesday Menu here ... 06/14/05

jezzie · 06-14-2005, 04:06 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

*Lunch:
taco salad

*Dinner:
jumbo shrimp c*cktail
salad w/ Maries Creamy Ranch dressing

*snacks:
2 oz. cheddar
1 green tea w/purple antioxidents
1 red tea
2 Highlands Honey tea w/heavy cream, Splenda

~jezzie

The difference between the right word and the almost right word is the difference between lightening and the lightening bug. - Mark Twain

SweetCinnamon · 06-14-2005, 06:28 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - turkey & muenster rollups, green salad

d. - grilled rib eye & string beans

s. - HB eggs with mayo - celery stuffed with brie

Dedivah · 06-14-2005, 12:05 PM

Breakfast - skipped today (running late)

Lunch - Fried Fish with sauce

Dinner - Same

Dottie · 06-14-2005, 03:08 PM

B'fast: leftover chicken salad(about 4oz chicken, 1T mayo, 2tsp mustard, 1 stalk celery and a little onion), coffee w/1/2&1/2 and saccharin
Lunch: 5oz salmon w/sesame, ginger, wasabi and soy sauce made into a glaze(it was good too!), steamed asparagus; green tea
Dinner: 5oz sirloin steak, pan fried; mashed cauliflower; sliced cucumbers
Snack: 1/2oz mixed nuts 2x today

06-14-2005, 04:06 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 06/14/05 Dr. Atkins ... OWL Menu *Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream *Lunch: taco salad *Dinner: jumbo shrimp ccktail salad w/ Maries Creamy Ranch dressing snacks: 2 oz. cheddar 1 green tea w/purple antioxidents 1 red tea 2 Highlands Honey tea w/heavy cream, Splenda ~jezzie The difference between the right word and the almost right word is the difference between lightening and the lightening bug. - Mark Twain

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

06-14-2005, 06:28 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - turkey & muenster rollups, green salad d. - grilled rib eye & string beans s. - HB eggs with mayo - celery stuffed with brie

06-14-2005, 12:05 PM	#3
Dedivah MAJOR LCF POSTER! Join Date: Mar 2005 Location: St. Thomas, Virgin Islands Posts: 1,822 Gallery: Dedivah Stats: 255/242.5/140 ~ 5`1 WOE: Whatever Works Start Date: Restart - 8/11/07	Breakfast - skipped today (running late) Lunch - Fried Fish with sauce Dinner - Same

06-14-2005, 03:08 PM	#4
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 58,291 Gallery: Dottie	B'fast: leftover chicken salad(about 4oz chicken, 1T mayo, 2tsp mustard, 1 stalk celery and a little onion), coffee w/1/2&1/2 and saccharin Lunch: 5oz salmon w/sesame, ginger, wasabi and soy sauce made into a glaze(it was good too!), steamed asparagus; green tea Dinner: 5oz sirloin steak, pan fried; mashed cauliflower; sliced cucumbers Snack: 1/2oz mixed nuts 2x today