Post your Wednesday Menu here ... 06/08

jezzie · 06-08-2005, 04:01 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz.light cream

*Lunch:
roast beef rollups w/Brie, sliced black olives

*Dinner:
large pizza burger
salad w/Marie's Caeser dressing

*snacks:
2 oz.Irish swiss cheese
1/2 cup sliced organic strawberries
2 Highlands Honey tea w/heavy cream, Splenda

~jezzie

There are endless opportunities for joy in this moment, and there are endless opportunities for misery. Which will you choose?
The life you live is made up of your choices, in this and every moment. You have the choice now, so which life will you choose? - Ralph Marston

hhhmom74 · 06-08-2005, 05:52 AM

B: Carb Freedom yogurt w/1 TBSP flax

s: diet coke

L: 1 cup homemade chicken salad

s: 2 small cocoa/flax cookies

D: pork roast and 1 cup broccoli

Sleepy · 06-08-2005, 08:12 AM

b- tomato pie w/bacon
l- grilled chicken breast
d- eggs

SweetCinnamon · 06-08-2005, 01:23 PM

b. - scrambled eggs & bacon, 2 coffee with cream

l. - hot dogs & green salad

d. - turkey breast & sweet potato, string beans

s. - homemade sf ice cream - walnuts

Norfolk Mermaid · 06-08-2005, 09:33 PM

B- CCC 2 Tbls./8 ozs hot choc./ 1 heap. Tbls. E-Z fiber.

L- 4 ozs. lt mayo chic. sal

D- same as breakie (condensed coconut oil)

10: pm snack- 3 ozs. deli roast beef rolled up with pepper

Was going to have eggs with the beef but was not that hungry.

lainey

06-08-2005, 04:01 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Wednesday Menu here ... 06/08 Dr. Atkins ... OWL Menu *Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz.light cream *Lunch: roast beef rollups w/Brie, sliced black olives *Dinner: large pizza burger salad w/Marie's Caeser dressing *snacks: 2 oz.Irish swiss cheese 1/2 cup sliced organic strawberries 2 Highlands Honey tea w/heavy cream, Splenda ~jezzie There are endless opportunities for joy in this moment, and there are endless opportunities for misery. Which will you choose? The life you live is made up of your choices, in this and every moment. You have the choice now, so which life will you choose? - Ralph Marston

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06-08-2005, 05:52 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: Carb Freedom yogurt w/1 TBSP flax s: diet coke L: 1 cup homemade chicken salad s: 2 small cocoa/flax cookies D: pork roast and 1 cup broccoli

06-08-2005, 08:12 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- tomato pie w/bacon l- grilled chicken breast d- eggs

06-08-2005, 01:23 PM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & bacon, 2 coffee with cream l. - hot dogs & green salad d. - turkey breast & sweet potato, string beans s. - homemade sf ice cream - walnuts

06-08-2005, 09:33 PM	#5
Norfolk Mermaid MAJOR LCF POSTER! Join Date: Dec 2004 Location: South Norfolk, (Chesapeake) Va. Posts: 1,765 Gallery: Norfolk Mermaid Stats: 222-222-150 WOE: Low Glycemic Load (Dr.Ray Strand) Start Date: 9-30-08	B- CCC 2 Tbls./8 ozs hot choc./ 1 heap. Tbls. E-Z fiber. L- 4 ozs. lt mayo chic. sal D- same as breakie (condensed coconut oil) 10: pm snack- 3 ozs. deli roast beef rolled up with pepper Was going to have eggs with the beef but was not that hungry. lainey