Post your Tuesday Menu here ... 06/07/05

jezzie · 06-07-2005, 03:11 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 egg sausage/mozzarella omelet
half decaf w/2 oz.light cream

*Lunch:
chef salad w/Maries Creamy Italian Garlic dressing

*Dinner:
jumbo shrimp sauteed in garlic and oil
portabello mushroom w/brie

*snacks:
2 oz. Dubliner Irish cheese
cucumber slices w/Ranch dip
1 green tea w/purple antioxidents, Splenda
1 vanilla hazelnut tea w/heavy cream, Splenda

~jezzie

It's better to light a candle than to curse the darkness. - Chinese proverb

hhhmom74 · 06-07-2005, 05:41 AM

B: 2 flax muffins w/butter

L: 2 brats

s: Carb Freedom yogurt

D: homemade chicken salad and cucumber w/ranch

Sleepy · 06-07-2005, 07:10 AM

b- tomato pie w/some bacon
l- chicken breast
d- burger

SweetCinnamon · 06-07-2005, 08:51 AM

b. - scrambled eggs & bacon, 2 coffee with cream

l. - tuna cake & string bean casserole

d. - grilled rib eye steak & grilled zucchini

s - walnuts - strawberries in whipped cream

full_of_dreams · 06-07-2005, 10:27 AM

B ~ 1 LF yogurt
coffee w/cream
L ~ 1 can tuna w/tsp mayo
cuke, mushrooms, brocolli w/ranch dip
D ~ Grilled chicken
Steamed asparagus

Snacks: SF Jello
Mixed nuts

Have a great day everyone

slimforever06 · 06-07-2005, 12:25 PM

B: 5 bacon, 1 hard boiled egg, coffee with half & half

L: egg drop soup and iced coffee from Starbucks

S: a few organic raspberries

D: not sure if I'll cook or we'll go out!

70 oz. water

06-07-2005, 03:11 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Tuesday Menu here ... 06/07/05 Dr. Atkins ... OWL Menu *Breakfast: 3 egg sausage/mozzarella omelet half decaf w/2 oz.light cream *Lunch: chef salad w/Maries Creamy Italian Garlic dressing *Dinner: jumbo shrimp sauteed in garlic and oil portabello mushroom w/brie *snacks: 2 oz. Dubliner Irish cheese cucumber slices w/Ranch dip 1 green tea w/purple antioxidents, Splenda 1 vanilla hazelnut tea w/heavy cream, Splenda ~jezzie It's better to light a candle than to curse the darkness. - Chinese proverb

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06-07-2005, 05:41 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,192 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 2 flax muffins w/butter L: 2 brats s: Carb Freedom yogurt D: homemade chicken salad and cucumber w/ranch

06-07-2005, 07:10 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 7,001 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- tomato pie w/some bacon l- chicken breast d- burger

06-07-2005, 08:51 AM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & bacon, 2 coffee with cream l. - tuna cake & string bean casserole d. - grilled rib eye steak & grilled zucchini s - walnuts - strawberries in whipped cream

06-07-2005, 10:27 AM	#5
full_of_dreams Senior LCF Member Join Date: Aug 2003 Location: Southeast corner of Michigan Posts: 910 Gallery: full_of_dreams Stats: fat/on my way/I made it WOE: The right way!! Start Date: Restart Again May 11, 2005	B ~ 1 LF yogurt coffee w/cream L ~ 1 can tuna w/tsp mayo cuke, mushrooms, brocolli w/ranch dip D ~ Grilled chicken Steamed asparagus Snacks: SF Jello Mixed nuts Have a great day everyone

06-07-2005, 12:25 PM	#6
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 5 bacon, 1 hard boiled egg, coffee with half & half L: egg drop soup and iced coffee from Starbucks S: a few organic raspberries D: not sure if I'll cook or we'll go out! 70 oz. water