Post your Thursday Menu here .... 06/02

jezzie · 06-02-2005, 03:29 AM

Dr. Atkins ... OWL Menu

*Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz.light cream

*Lunch:
roast beef, swiss, pickle 'rollups'
salad w/Maries Creamy Italian Garlic dressing

*Dinner:
fried cabage w/sausage

*snacks:
2 oz. harvarti w/jalapeno cheese
2 English Toffee tea w/splash heavy cream, Splenda

~jezzie

All the great things are simple, and many can be expressed in a single word: freedom; justice; honor; duty; mercy; hope. - Winston Churchill

hhhmom74 · 06-02-2005, 06:11 AM

B: 2 sausage patties

L: grilled chicken breast

D: homemade chicken salad

SweetCinnamon · 06-02-2005, 11:22 AM

b. - scrambled eggs & bacon, 2 coffee with cream

l. - tuna cake & garden salad

d. - grilled mixed meats & cabbage

s - strawberries, blueberries - walnuts

epix · 06-02-2005, 12:32 PM

B: Banana Protein Shake
L: Scrambled Eggs
D: Chicken Breast
Dessert: Low Carb Butter Pecan Ice Cream
Snack: Pork Rinds

06-02-2005, 03:29 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,199 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Thursday Menu here .... 06/02 Dr. Atkins ... OWL Menu *Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz.light cream *Lunch: roast beef, swiss, pickle 'rollups' salad w/Maries Creamy Italian Garlic dressing *Dinner: fried cabage w/sausage *snacks: 2 oz. harvarti w/jalapeno cheese 2 English Toffee tea w/splash heavy cream, Splenda ~jezzie All the great things are simple, and many can be expressed in a single word: freedom; justice; honor; duty; mercy; hope. - Winston Churchill

06-02-2005, 06:11 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,184 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	Meat Fast B: 2 sausage patties L: grilled chicken breast D: homemade chicken salad

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06-02-2005, 11:22 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & bacon, 2 coffee with cream l. - tuna cake & garden salad d. - grilled mixed meats & cabbage s - strawberries, blueberries - walnuts

06-02-2005, 12:32 PM	#4
epix MAJOR LCF POSTER! Join Date: Jul 2004 Location: SW Michigan Posts: 2,678 Gallery: epix Stats: 426/290(211 low)/175 WOE: Atkins Start Date: July 2004	B: Banana Protein Shake L: Scrambled Eggs D: Chicken Breast Dessert: Low Carb Butter Pecan Ice Cream Snack: Pork Rinds