Post your Saturday menu here ... 03/05

jezzie · 03-05-2005, 04:22 AM

Dr. Atkins OWL Menu

*Breakfast:
3 eggs fried in butter
4 bacon/4 sausage
half decaf w/2.5 oz. light cream

*Lunch:
large chef salad w/tuna, oil/vinegar/mayo/mustard
frozen organic strawberries in cream

*Dinner:
hot wings
creamed cauliflower

*snacks:
2-3 oz. Dubliner Irish cheese
1/4 cup pecans
peach/apricot tea w/splash hvy crm, 1/2 pkt. Splenda

~jezzie

[color=FF 00 FF]I hear and I forget. I see and I remember. I do and I understand. - Confucius[/color]

SweetCinnamon · 03-05-2005, 08:37 AM

b. - scrambled eggs & sausage, 2 coffee with cream

l. - leftover steak & lg green salad

d. - chicken parmesan & broccoli with garlic butter

s. - homemade strawberry ice cream - walnuts - pepperoni crisps

03-05-2005, 04:22 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Saturday menu here ... 03/05 Dr. Atkins OWL Menu *Breakfast: 3 eggs fried in butter 4 bacon/4 sausage half decaf w/2.5 oz. light cream *Lunch: large chef salad w/tuna, oil/vinegar/mayo/mustard frozen organic strawberries in cream *Dinner: hot wings creamed cauliflower *snacks: 2-3 oz. Dubliner Irish cheese 1/4 cup pecans peach/apricot tea w/splash hvy crm, 1/2 pkt. Splenda ~jezzie [color=FF 00 FF]I hear and I forget. I see and I remember. I do and I understand. - Confucius[/color]

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03-05-2005, 08:37 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & sausage, 2 coffee with cream l. - leftover steak & lg green salad d. - chicken parmesan & broccoli with garlic butter s. - homemade strawberry ice cream - walnuts - pepperoni crisps