Post your Monday menu here ... 02/21/05

jezzie · 02-21-2005, 03:55 AM

Dr. Atkins *OWL*

*Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2.5 oz.light cream

*Lunch:
2 cheeseburgers
salad w/ Maries Chunky BlueCheese dressing

*Dinner:
Chicken/Broccoli Dijon

*snacks:
2 oz. smoked Gouda cheese
1/4 cup brazils
vanilla red tea w/splash hvy cream and 1/8 tsp.Splenda

~jezzie

[color=FF 00 FF]Let us read and let us dance - two amusements that will never do
any harm to the world. - Voltaire[/color]

SweetCinnamon · 02-21-2005, 05:31 AM

b. - scrambled eggs & bacon, coffee with cream

l. - bluecheese burger & garden salad

d. - turkey breast & sweet potato, string bean casserole

s. - walnuts- stuffed celery - pork rinds with melted butter

sassy3754 · 02-21-2005, 10:04 AM

Hi guys!
breakfast- bacon egg and cheese on low carb bagel
snack- string cheese
dinner- two cheeseburgers w/out bun
salad

slimforever06 · 02-21-2005, 11:22 AM

B: 4 slices bacon, 2 hard boiled eggs with butter, coffee with heavy cream

L: chef salad, parmesan dressing, water

S: coffee

D: either chicken wings, blue cheese & celery or Linda's chicken enchilada casserole, jello with whipped cream

sassy3754 · 02-21-2005, 01:36 PM

JEZZIE---WHAT IS SCRAMBLED EGGS WITH CREAM CHEESE? HOW DO U DO THAT?? IS IT GOOD??

akmd65 · 02-21-2005, 01:37 PM

breakfast:
1 mug coffee, black
5 oz leftover london broil
2 eggs over easy

lunch:
1-1/2 deviled egg halves
1 oz leftover london broil
1 can waist watchers diet vanilla cream soda
(was at the dentist, my face is still numb!!!!! I just couldnt eat)

Dinner:
depends if im still numb or in pain...
leftover london broil
salad

lowcarbette · 02-21-2005, 03:44 PM

HOORAY!

b: 3 scrambled eggs, 2Tbsp Heinz 1-carb
l: tuna/mayo/relish/egg/relish
s: more of the same
d: fish fillet with homemade tartar sauce, romaine

100+ oz water
1 diet cherry coke

Let's hear from some more! Aren't we all eating food today?!

JONAH'S GRANNY · 02-21-2005, 04:48 PM

B - BB Carb Freedom Yogurt w/2 tbsp. natural peanut butter

L - One can of Progresso Lowcarb Chicken Cheese Enchilada Soup

D - Chef salad

S - More yogurt and a couple of strawberries

A lot of coffee, a lot of water, and one Diet Coke

dcarlee · 02-21-2005, 05:15 PM

Quote:

L - One can of Progresso Lowcarb Chicken Cheese Enchilada Soup

I didn't know Progresso had LC soup!

B: meatloaf
L: roast beef, turkey, pastrami rollups
D: roasted chicken legs, roasted tomato and broccoli

02-21-2005, 03:55 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Monday menu here ... 02/21/05 Dr. Atkins OWL *Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2.5 oz.light cream *Lunch: 2 cheeseburgers salad w/ Maries Chunky BlueCheese dressing *Dinner: Chicken/Broccoli Dijon *snacks: 2 oz. smoked Gouda cheese 1/4 cup brazils vanilla red tea w/splash hvy cream and 1/8 tsp.Splenda ~jezzie [color=FF 00 FF]Let us read and let us dance - two amusements that will never do any harm to the world. - Voltaire[/color]

02-21-2005, 01:37 PM	#6
akmd65 MAJOR LCF POSTER! Join Date: Apr 2002 Location: South Jersey, but always a Texan Posts: 1,775 Gallery: akmd65 Stats: 4x to 4/6 in three years WOE: south beach - phase one	hiya everyone! breakfast: 1 mug coffee, black 5 oz leftover london broil 2 eggs over easy lunch: 1-1/2 deviled egg halves 1 oz leftover london broil 1 can waist watchers diet vanilla cream soda (was at the dentist, my face is still numb!!!!! I just couldnt eat) Dinner: depends if im still numb or in pain... leftover london broil salad

02-21-2005, 03:44 PM	#7
lowcarbette Very Gabby LCF Member!!! Join Date: Feb 2003 Location: Home of the Hawkeyes Posts: 4,300 Gallery: lowcarbette Stats: (Pregnancy high 200#) 162/115 WOE: Atkins	NO SF TREATS TODAY HOORAY! b: 3 scrambled eggs, 2Tbsp Heinz 1-carb l: tuna/mayo/relish/egg/relish s: more of the same d: fish fillet with homemade tartar sauce, romaine 100+ oz water 1 diet cherry coke Let's hear from some more! Aren't we all eating food today?!

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02-21-2005, 05:31 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & bacon, coffee with cream l. - bluecheese burger & garden salad d. - turkey breast & sweet potato, string bean casserole s. - walnuts- stuffed celery - pork rinds with melted butter

02-21-2005, 10:04 AM	#3
sassy3754 Junior LCF Member Join Date: Feb 2005 Posts: 12 Gallery: sassy3754 Stats: 155/145/130 Start Date: 1/18/05	Hi guys! breakfast- bacon egg and cheese on low carb bagel snack- string cheese dinner- two cheeseburgers w/out bun salad

02-21-2005, 11:22 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 slices bacon, 2 hard boiled eggs with butter, coffee with heavy cream L: chef salad, parmesan dressing, water S: coffee D: either chicken wings, blue cheese & celery or Linda's chicken enchilada casserole, jello with whipped cream

02-21-2005, 01:36 PM	#5
sassy3754 Junior LCF Member Join Date: Feb 2005 Posts: 12 Gallery: sassy3754 Stats: 155/145/130 Start Date: 1/18/05	JEZZIE---WHAT IS SCRAMBLED EGGS WITH CREAM CHEESE? HOW DO U DO THAT?? IS IT GOOD??

02-21-2005, 04:48 PM	#8
JONAH'S GRANNY Big Yapper!!!! Join Date: Jan 2003 Location: Greenville, SC Posts: 7,655 Gallery: JONAH'S GRANNY Stats: Not telling WOE: Lower Carb Start Date: 01/03/2008/Originally 2003	B - BB Carb Freedom Yogurt w/2 tbsp. natural peanut butter L - One can of Progresso Lowcarb Chicken Cheese Enchilada Soup D - Chef salad S - More yogurt and a couple of strawberries A lot of coffee, a lot of water, and one Diet Coke