Post Your Sunday menu here ... 02/20/05

jezzie · 02-20-2005, 03:45 AM

Dr. Atkins *OWL*

*Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2.5 oz. light cream

*Lunch:
egg salad
large salad w/ Marie's Caeser dressing

*Dinner:
'pigs in a blanket'
creamed spinach

*snacks:
2 - 3 oz. smoked gouda
1/4 cup brazil nuts
2 peach/apricot tea w/splash hvy cream, 1/8 tsp.Splenda

~jezzie

[color=BA 55 D3]There is much satisfaction in work well done, but there can be no happiness equal to the joy of finding a heart that understands. - Victor Robinsoll[/color]

SweetCinnamon · 02-20-2005, 05:48 AM

b. - scrambled eggs & sausage, 2 coffee with cream

l. - hb eggs & green salad

d. - restaurant -- salad, filet mignon, broccoli

s. - fried swiss cheese - walnuts- pork rinds

JaneyDoe · 02-20-2005, 07:28 AM

Breakfast

2 scrambled eggs
1 slice kraft cheese
1 sausage patty

Lunch
small salad with grilled sliced chicken breast

Dinner
Chicken Wings
Sauteed Spinach with garlic

Snacks:
Hard salami slices
walnuts
sf jello

sassy3754 · 02-20-2005, 03:06 PM

Hi guys! I am 19 years old and started this diet around 5 weeks ago! I am 5'10'' and am down to 150! I am so happy! This seems like it will be a great place to talk to you all! Have u all tried the low carb bagel from Panera Bread? They are so good!

Breakfast- 2 piece low carb toast
2 piece cheese

Snack- String Cheese

Dinner- Panera Bread Low carb bagel
Cream cheese

THANKS GUYS!
Do any of u have suggestions of good places to eat out that have low carb? Being a college student its really an only option!

02-20-2005, 03:45 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post Your Sunday menu here ... 02/20/05 Dr. Atkins OWL *Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2.5 oz. light cream *Lunch: egg salad large salad w/ Marie's Caeser dressing *Dinner: 'pigs in a blanket' creamed spinach *snacks: 2 - 3 oz. smoked gouda 1/4 cup brazil nuts 2 peach/apricot tea w/splash hvy cream, 1/8 tsp.Splenda ~jezzie [color=BA 55 D3]There is much satisfaction in work well done, but there can be no happiness equal to the joy of finding a heart that understands. - Victor Robinsoll[/color]

02-20-2005, 03:06 PM	#4
sassy3754 Junior LCF Member Join Date: Feb 2005 Posts: 12 Gallery: sassy3754 Stats: 155/145/130 Start Date: 1/18/05	Hi guys! I am 19 years old and started this diet around 5 weeks ago! I am 5'10'' and am down to 150! I am so happy! This seems like it will be a great place to talk to you all! Have u all tried the low carb bagel from Panera Bread? They are so good! Breakfast- 2 piece low carb toast 2 piece cheese Snack- String Cheese Dinner- Panera Bread Low carb bagel Cream cheese THANKS GUYS! Do any of u have suggestions of good places to eat out that have low carb? Being a college student its really an only option! __________________ Jessica NOTHING TASTES AS GOOD AS THIN FEELS!

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02-20-2005, 05:48 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & sausage, 2 coffee with cream l. - hb eggs & green salad d. - restaurant -- salad, filet mignon, broccoli s. - fried swiss cheese - walnuts- pork rinds

02-20-2005, 07:28 AM	#3
JaneyDoe Blabbermouth!!! Join Date: Jan 2002 Location: Michigan Posts: 7,429 Gallery: JaneyDoe Stats: down 17 WOE: Low Carb - restart 8/20/08 Start Date: 1-24-2002	Breakfast 2 scrambled eggs 1 slice kraft cheese 1 sausage patty Lunch small salad with grilled sliced chicken breast Dinner Chicken Wings Sauteed Spinach with garlic Snacks: Hard salami slices walnuts sf jello