Post your Friday Menu here ... 02/18/05

jezzie · 02-18-2005, 02:14 AM

Dr. Atkins *OWL*

*Breakfast:
3 eggs fried in butter
5 bacon
half decaf coffee w/2.5 oz. light cream

*Lunch:
large salad w/tuna, oil/vinegar/mayo/mustard

*Dinner:
2 hot dogs wrapped in provolone w/mustard, sauerkraut
mashed cauliflower

*snacks:
2-3 oz. Dubliner Irish cheese
1/4 cup brazils
Taste of the Tropics tea w/splash heavy cream, 1/8 tsp. Splenda

~jezzie

Make yourself an honest man, and then you may be sure that there is
one less scoundrel in the world. - Thomas Carlyle

slimforever06 · 02-18-2005, 08:06 AM

B: 5 bacon, small almond flour cake with s/f chocolate chips, coffee with heavy cream

L: chicken salad, maybe some fresh fruit

D: pizza toppings, salad with ranch dressing

rola51 · 02-18-2005, 08:33 AM

B: 2 HB eggs, 2 bacon, decaf with 2oz half&half, 1 pkt splenda
L: tuna patties
S: 2 HB eggs
D: bunless sloppy joes
lots of water!

SweetCinnamon · 02-18-2005, 11:09 AM

b. - scrambled eggs & bacon, 2 coffee with cream

l. - italian sausage & green salad

d. - jezzies stuffed meatballs & zucchini

s. - strawberries in whipped cream- pepperoni chips - string cheese

dcarlee · 02-18-2005, 01:36 PM

B: scrambled eggs and cucumber slices
S: egg salad
L: large salad w/ roast beef
D: chicken w/ wild west sauce, broccoli

SugarBabi · 02-18-2005, 02:38 PM

Breakfast:
Turkey Bacon and Cheddar Cheese
Sliced strawberries

Lunch:
Chef's Salad

Snack:
1/4 c. almonds
1 small slice S/F Pound Cake

Dinner:
Open faced Turkey sandwich
cucumber and tomato w/sour cream salad
broccoli w/cheese

Dessert= s/f jello w/pears

02-18-2005, 02:14 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,212 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Friday Menu here ... 02/18/05 Dr. Atkins OWL *Breakfast: 3 eggs fried in butter 5 bacon half decaf coffee w/2.5 oz. light cream *Lunch: large salad w/tuna, oil/vinegar/mayo/mustard *Dinner: 2 hot dogs wrapped in provolone w/mustard, sauerkraut mashed cauliflower *snacks: 2-3 oz. Dubliner Irish cheese 1/4 cup brazils Taste of the Tropics tea w/splash heavy cream, 1/8 tsp. Splenda ~jezzie Make yourself an honest man, and then you may be sure that there is one less scoundrel in the world. - Thomas Carlyle

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02-18-2005, 08:06 AM	#2
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,261 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 5 bacon, small almond flour cake with s/f chocolate chips, coffee with heavy cream L: chicken salad, maybe some fresh fruit D: pizza toppings, salad with ranch dressing

02-18-2005, 08:33 AM	#3
rola51 MAJOR LCF POSTER! Join Date: Jul 2004 Posts: 1,766 Gallery: rola51 Stats: 184/160/135 5'1 WOE: moderate carbs, lower fat Start Date: July 2004	B: 2 HB eggs, 2 bacon, decaf with 2oz half&half, 1 pkt splenda L: tuna patties S: 2 HB eggs D: bunless sloppy joes lots of water!

02-18-2005, 11:09 AM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & bacon, 2 coffee with cream l. - italian sausage & green salad d. - jezzies stuffed meatballs & zucchini s. - strawberries in whipped cream- pepperoni chips - string cheese

02-18-2005, 01:36 PM	#5
dcarlee Senior LCF Member Join Date: Jul 2002 Location: NC Posts: 886 Gallery: dcarlee Stats: 319/293/150 WOE: Atkins Start Date: restarted 1/8/07	B: scrambled eggs and cucumber slices S: egg salad L: large salad w/ roast beef D: chicken w/ wild west sauce, broccoli

02-18-2005, 02:38 PM	#6
SugarBabi MAJOR LCF POSTER! Join Date: Jan 2005 Posts: 2,263 Gallery: SugarBabi WOE: My Own Type Of Low Carb Start Date: 2/12/2005	Breakfast: Turkey Bacon and Cheddar Cheese Sliced strawberries Lunch: Chef's Salad Snack: 1/4 c. almonds 1 small slice S/F Pound Cake Dinner: Open faced Turkey sandwich cucumber and tomato w/sour cream salad broccoli w/cheese Dessert= s/f jello w/pears