Post Your Sunday menu here ... 02/06/05

jezzie · 02-06-2005, 04:06 AM

Dr. Atkins *OWL*

* Breakfast:
Omelet du Fromage
half decaf w/2.5 oz.light cream

* Lunch:
egg salad
salad oil/vinegar/mayo/mustard/horseradish
lc yogurt smoothie

* Dinner:
'hot' wings
salad w/Maries BlueCheese dressing

* snacks:
2-3 oz. cheddar cheese
1/4 cup pecans
green tea w/purple antioxidents
tangerine tea w/splash heavy cream, 1/8 tsp.Splenda

~jezzie

What lies behind us and what lies before us are tiny matters compared to
what lies within us. - William Morrow

Melodye · 02-06-2005, 08:17 AM

Breakfast:

2 slices of bacon
3 small CQ pancakes with sf syrup

Lunch:

lg salad with lc dressing

Super bowl Dinner:

Deep dish pizza
hot wings with blue chz dressing

Lots of water

Snacks:

hot orange tea with splenda
a piece of CQ poundcake with strawberries and whipping cream

rola51 · 02-06-2005, 08:42 AM

B: omelet with no beans-chili, 1oz cheese
L: pepperoncini pot roast, salad with blue cheese
S: celery with chive cream cheese
D: chicken with peppers, onions

lots of water!!

SweetCinnamon · 02-06-2005, 10:57 AM

b. - scrambled eggs & sausage, 2 coffee w/cream

l. - turkey & bacon rollups, salad

d. - lc pizza, buffalo wings, swedish meatballs

s. - pork rinds with melted butter, waist watchers citrus soda

02-06-2005, 04:06 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post Your Sunday menu here ... 02/06/05 Dr. Atkins OWL * Breakfast: Omelet du Fromage half decaf w/2.5 oz.light cream * Lunch: egg salad salad oil/vinegar/mayo/mustard/horseradish lc yogurt smoothie * Dinner: 'hot' wings salad w/Maries BlueCheese dressing * snacks: 2-3 oz. cheddar cheese 1/4 cup pecans green tea w/purple antioxidents tangerine tea w/splash heavy cream, 1/8 tsp.Splenda ~jezzie What lies behind us and what lies before us are tiny matters compared to what lies within us. - William Morrow

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02-06-2005, 08:17 AM	#2
Melodye Senior LCF Member Join Date: Jun 2002 Location: NC Posts: 674 Gallery: Melodye Stats: 333/333/145 WOE: atkins Start Date: March 15 - recommiting	Breakfast: 2 slices of bacon 3 small CQ pancakes with sf syrup Lunch: lg salad with lc dressing Super bowl Dinner: Deep dish pizza hot wings with blue chz dressing Lots of water Snacks: hot orange tea with splenda a piece of CQ poundcake with strawberries and whipping cream

02-06-2005, 08:42 AM	#3
rola51 MAJOR LCF POSTER! Join Date: Jul 2004 Posts: 1,766 Gallery: rola51 Stats: 184/160/135 5'1 WOE: moderate carbs, lower fat Start Date: July 2004	B: omelet with no beans-chili, 1oz cheese L: pepperoncini pot roast, salad with blue cheese S: celery with chive cream cheese D: chicken with peppers, onions lots of water!!

02-06-2005, 10:57 AM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & sausage, 2 coffee w/cream l. - turkey & bacon rollups, salad d. - lc pizza, buffalo wings, swedish meatballs s. - pork rinds with melted butter, waist watchers citrus soda