Post your Sunday Menu here ... 01/23/05

jezzie · 01-23-2005, 02:50 AM

Dr. Atkins *OWL* Menu

Breakfast:
egg salad
5 bacon
half decaf w/2.5 oz. light cream

Lunch:
large salad w/ pouch of crab meat, mayo/mustard/horseradish

Dinner:
'hot' wings
orange bell pepper w/whipped cream cheese

snacks:
2-3 oz. butterkase cheese
1/4 cup pecans
1 green tea w/purple antioxidents
2 peach/apricot tea w/splash heavy cream, 1/8 tsp.Splenda

~jezzie

[color=BA 55 D3]One day in retrospect the years of struggle will strike you as the most beautiful. - Sigmund Freud[/color]

SweetCinnamon · 01-23-2005, 04:55 AM

b. - scrambled eggs & sausage, 2 coffee with cream

l. - baconburger, sf jello with whipped cream

d. - beef straganoff (no noodles), broccoli

s. - pork rinds - hot chocolate w/whipped cream - stuffed celery

rola51 · 01-23-2005, 01:48 PM

Br: meatballs w/ LC spaghetti sauce, parmesan cheese, crystal lite
S: SF raspberry jello w/ cool whip, hot green tea
D: bunless burger w/ cheese, LC BBQ sauce

01-23-2005, 02:50 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,214 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Sunday Menu here ... 01/23/05 *Dr. Atkins OWL* Menu Breakfast: egg salad 5 bacon half decaf w/2.5 oz. light cream Lunch: large salad w/ pouch of crab meat, mayo/mustard/horseradish Dinner: 'hot' wings orange bell pepper w/whipped cream cheese snacks: 2-3 oz. butterkase cheese 1/4 cup pecans 1 green tea w/purple antioxidents 2 peach/apricot tea w/splash heavy cream, 1/8 tsp.Splenda ~jezzie [color=BA 55 D3]One day in retrospect the years of struggle will strike you as the most beautiful.** - Sigmund Freud[/color]

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01-23-2005, 04:55 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & sausage, 2 coffee with cream l. - baconburger, sf jello with whipped cream d. - beef straganoff (no noodles), broccoli s. - pork rinds - hot chocolate w/whipped cream - stuffed celery

01-23-2005, 01:48 PM	#3
rola51 MAJOR LCF POSTER! Join Date: Jul 2004 Posts: 1,766 Gallery: rola51 Stats: 184/160/135 5'1 WOE: moderate carbs, lower fat Start Date: July 2004	Br: meatballs w/ LC spaghetti sauce, parmesan cheese, crystal lite S: SF raspberry jello w/ cool whip, hot green tea D: bunless burger w/ cheese, LC BBQ sauce