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Old 01-11-2005, 02:14 AM   #1
Old Wise One
 
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Join Date: Oct 2000
Location: Hudson River Valley
Posts: 37,214
Blog Entries: 77
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Stats: choosing to be scale-free;
WOE: YOU:on a Diet - Dr. Oz
Start Date: 04/22/07 - lightbulb; started YOU forthwith
Post your Tuesday Menu here .... 01/11

Dr. Atkins *OWL* Menu

Breakfast:
3 eggs scrambled w/swiss and cheddar
4 bacon
half decaf w/2 oz.light cream

Lunch:
leftover pumpkin sausage soup
small salad w/ oil/vinegar

Dinner:
10 oz. NY strip steak
buttered broccoli and spinach

snacks:
2-3 oz. butterkase cheese
1/3 cup macadamias
taste of the tropics tea w/splash hvy crm, 1/8 tsp. Splenda
green tea w/red antioxidents

~jezzie



[color=FF 00 FF]Life is not holding a good hand; Life is playing a poor hand well. - Danish proverb[/color]
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Old 01-11-2005, 09:19 AM   #2
MAJOR LCF POSTER!
 
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Join Date: Apr 2004
Location: NYC
Posts: 2,570
Gallery: SweetCinnamon
Stats: 188/122/125
WOE: early *Doctor* Atkins
Start Date: 4/1/04
b. - fried eggs & sausage, 2 coffee with cream

l. - cheeseburger & green salad

d. - tuna steak & brocolli

s. - cheese sticks - pork rinds - lc hot chocolate with cream
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Old 01-11-2005, 09:58 AM   #3
MAJOR LCF POSTER!
 
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Join Date: Jul 2004
Posts: 1,766
Gallery: rola51
Stats: 184/160/135 5'1
WOE: moderate carbs, lower fat
Start Date: July 2004
Tuesday

B: 2 fried eggs w/ 1oz cheese
L: 5oz chicken breast, salad w/ bleu cheese
S: 2 deviled eggs
D: bunless sloppy joes, salad w/ bleu cheese
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Old 01-11-2005, 06:52 PM   #4
Senior LCF Member
 
Join Date: Feb 2004
Location: Canton Ohio
Posts: 93
Gallery: leydac
Stats: 283/276/140
WOE: Back to Atkins
Start Date: 08/07/2006
Breakfast:
Mock Danish
Water

Lunch:
White Castle Pie
Patty Parmigana
3oz Mixed Greens w/Ranch
1oz Pickles
Creamy Jello
Water

Dinner:
Wing Night!!
Wings
Side Salad w/Ranch
Water

Snack:
String Cheese
Cheese Chips

Carrie
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Old 01-12-2005, 07:24 AM   #5
MAJOR LCF POSTER!
 
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Join Date: Apr 2004
Location: NC
Posts: 2,261
Gallery: slimforever06
Stats: (18)/(4-6)
WOE: Atkins!
Start Date: 03/2000
B: 2 eggs with butter, coffee with heavy cream

L: chicken salad

S: s/f jello with whipped cream

D: small salad with grilled chicken, ranch dressing, 3 hot wings in sauce, another s/f jello with whipped cream, Mich Ultra beer
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