Post Your Monday Menu here ... 12/27/04

jezzie · 12-27-2004, 04:31 AM

Dr. Atkins *OWL* Menu

Breakfast:
egg salad
4 bacon
half decaf w/2 oz. light cream

Lunch:
large chef salad w/salmon, oil/vinegar/mayo/mustard

Dinner:
teriyaki wings
celery stuffed w/blue, cream cheese

snacks:
2-3 oz. Butterkase cheese
1/4 cup pecans/brazils
1 green tea w/purple antioxidents w/Splenda
2 peach/apricot tea w/splash heavy cream, 1/8 tsp.Splenda

~jezzie

[color=FF 00 FF]Failure is the opportunity to begin again more intelligently. - Henry Ford[/color]

TinyTash · 12-27-2004, 07:24 AM

Dr. Atkins Menu

breakfast
2 eggs fried in butter
3 bacon with mayo
coffee w/1 oz. cream

lunch
hb eggs and salad with ranch
sf root beer with cream

dinner
beef stroganoff with cauliflower
lc cheesecake

snacks
3 oz. cheddar cheese
1/4 cup almonds

Tasha

SweetCinnamon · 12-28-2004, 04:59 AM

b. - scrambled eggs & bacon, 2 coffee with cream

l. - hot dog & lg garden salad with oil & vinegar

d. - baked chicken breasts & spinach salad

s. - walnuts - sf jello with cream - string cheese

12-27-2004, 04:31 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,212 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post Your Monday Menu here ... 12/27/04 *Dr. Atkins OWL* Menu Breakfast: egg salad 4 bacon half decaf w/2 oz. light cream Lunch: large chef salad w/salmon, oil/vinegar/mayo/mustard Dinner: teriyaki wings celery stuffed w/blue, cream cheese snacks: 2-3 oz. Butterkase cheese 1/4 cup pecans/brazils 1 green tea w/purple antioxidents w/Splenda 2 peach/apricot tea w/splash heavy cream, 1/8 tsp.Splenda ~jezzie [color=FF 00 FF]Failure is the opportunity to begin again more intelligently.** - Henry Ford[/color]

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12-27-2004, 07:24 AM	#2
TinyTash Senior LCF Member Join Date: Sep 2004 Location: Pa. Posts: 698 Gallery: TinyTash Stats: 203/143/144 WOE: '92 Atkins Start Date: 5/1/04 -- made Goal 7/3/05	Dr. Atkins Menu breakfast 2 eggs fried in butter 3 bacon with mayo coffee w/1 oz. cream lunch hb eggs and salad with ranch sf root beer with cream dinner beef stroganoff with cauliflower lc cheesecake snacks 3 oz. cheddar cheese 1/4 cup almonds Tasha

12-28-2004, 04:59 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	b. - scrambled eggs & bacon, 2 coffee with cream l. - hot dog & lg garden salad with oil & vinegar d. - baked chicken breasts & spinach salad s. - walnuts - sf jello with cream - string cheese