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#1 |
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Old Wise One
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Post your Friday Menu here ... 10/01/04
![]() Dr. Atkins *OWL* Menu ... step 3 Breakfast: 3 eggs fried in butter 4 bacon/2 sausage half decaf coffee w/2 oz. light cream Lunch: large chef salad w/tuna, oil/vinegar/mayo/mustard Dinner: 2 hot dogs w/mustard, sauerkraut mashed cauliflower snacks: 2-3 oz. Dubliner Irish cheese 1/4 cup pecans/brazils 2 vanilla/maple tea w/splash heavy cream, 1/8 tsp. Splenda ~jezzie ![]() He can do more for others who has done most with himself. - S.D. Gordon |
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#2 |
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Junior LCF Member
Join Date: Sep 2004
Location: ID
Posts: 26
Gallery: jane@work
Stats: 275/235/175
WOE: Atkins
Start Date: 6/1/04
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b: 2 eggs, 3 bacons, 1 slice cheese
l: left over taco mix, lots of vegis & meat w/sour cream yummy d: cobb salad w/ bleu cheese dressing, s: lo carb chocolate ice cream Have a good week end everyone!! |
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#3 |
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Senior LCF Member
Join Date: Sep 2004
Posts: 456
Gallery: locarbneezie
Stats: bigger/smaller/smallest
WOE: Atkins/Banta
Start Date: September 19th, 2004
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induction
b-atkins recipe hot chocolate w/cream
l- two Wendy's double cheeseburgers with no bun d-baked chicken breast, strips of flank steak w/ sauteed onions, shrimp sauteed in butter/garlic/tomatoes...brocolli w/ butter snack-atkins recipe hot chocolate w/cream still getting unpacked...ordered from a fancy delivery french restaurant for dinner. great! |
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