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Old 08-24-2014, 12:04 PM   #1
Very Gabby LCF Member!!!
 
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 264.6 (restart 260.2)/255/140
WOE: JUDDDD
Start Date: 6 May 2014
UK/Europe/Middle East/Expats last third of the year 2014

Hi everyone - no posts for ages - travel, summer, issues etc (or just plain not dieting - cough) have caused a slow down in our group.

I'm ready for the 'Oh My, it's only 4 months till Christmas' moment - so am trying to shake a virus so I can start JUDDD.

I'm also speaking with a theta healer - to unblock my own beliefs about me and food and me and business. I'll let you know how it goes!
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Old 08-24-2014, 12:31 PM   #2
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
I am here, though weighing in at 9st 11lbs.
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Old 08-25-2014, 12:03 AM   #3
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Join Date: Apr 2004
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thanks mint marking my place

kissa hope things are improving with DD, dont worry about the weight when things settle down it will too

hi everyone else
x
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Old 08-25-2014, 02:57 AM   #4
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Hi all!

Popping in, thanks Vicky for starting us off in the new thread!

I caught the nasty D and V virus that was going round, and I'm now left with a persistent cold! Time to get back to basics and focus on cooking nourishing foods and taking care of myself. This autumnal weather in August isn't helping things either!

I'm really hoping for some warmer weather, this morning I was seriously considering putting on the heating in the bathroom... 7 degrees is so not ok!!!!!!


Hope everyone is doing well,

xxx Chloe.
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Old 08-25-2014, 09:44 AM   #5
Way too much time on my hands!
 
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Join Date: Sep 2006
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Shy, Chloe. GOod to see us trickling back 'home'.

I was 9st 11.5 today...ENOUGH.

Tomorrow will be a real DD. under 300 cals. All protein.
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Old 08-25-2014, 09:51 AM   #6
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Hello!

We’ve just had friends staying for a few days, so lots of eating and drinking, and not much time to hide away quietly. I was just getting close to being back to my pre-French trip weight, so I’m going back on alternate days for a while to finish the post-holiday correction. Apart from a weekend trip to see my parents, I should be able to keep to a reasonable eating pattern till the end of October.

Nice to see the thread picking up a bit again .
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Old 08-25-2014, 09:57 AM   #7
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yes, we can't let this one die. We have been together for a loooooong time
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Old 08-26-2014, 10:29 AM   #8
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What happened to summer? I’m sitting thinking about closing the curtains (the back of the ground floor isn’t overlooked, so I only close them in the winter to keep warm). It’s still August! This isn’t right.
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Old 08-26-2014, 11:52 PM   #9
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Start Date: 19th April 2004
aah it wont ever die kissa, been too long!! sorry i havent been around but the fibro is biting and am in a lot of pain and strong meds which make me doolally (even more than i am lol)

ailuros it has suddenly turned hasnt it, we have been pulling our curtains at night too

mimosa sorry about the D&V some good food wil hopefully sort u out

kissa hope DD is fairing a little better, i am keeping up on facebook even if i dont comment

we are off on a 3 day cruise in a couple weeks to amsterdam and antwerp so need to be good til then!
x
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Old 08-27-2014, 12:06 AM   #10
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Hi all!

Hope everyone is going to enjoy the sunshine today! (at least here we have some for a change)

I'm just happy we can turn of our heating again, LOL!

Shy: I hope you are ok, sounds like you need some extra uplifting! Sending lots of pain healing thoughts your way... Cruise sounds lovely, I am sending good weather vibes... Will need them too, as we are going on holiday on the Dutch coast as well in that time!

Ailuros: sounds like you have a good plan going to get back on track.

Cindy: same as shy, I keep up on FB, but just wanted to say I'm thinking of you all... Hope DD is doing a bit better.

Vicky: am very interested to hear about you experience with the theta healer...

Everyone else: hope you are all ok, I am missing a lot of you! Please when you do see our thread, pop in just to say hi!


I'm back to my old self again, feeling good! Getting a special thingy for my desk so I can stand and work as wel as sit. I have been badgering my boss about this for ages, and now finally I'm going to be sorted! Will let you all know what it's like once it's installed and in use! I will try for 15 minutes every hour of standing up, working to about 30 minutes per hour. That should really help my back and I think it will help with inchloss too, which is a nice bonus!

Thought I'd post my menu for today:

B: creme fraiche, almond butter, evco
L: salad, feta, saurkraut, smoked mackerel
D: herb and cheese omelette

xxx Chloe
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my blog:
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