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Old 08-23-2014, 05:15 PM   #91
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24
Monday 8-25
Tuesday 8-26
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
__________________
No day but today.
Jonathan Larson
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Old 08-24-2014, 05:36 AM   #92
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25
Tuesday 8-26
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-24-2014, 05:41 AM   #93
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
zogo end of the month is coming and I still have my post-it hanging to put the year in. LOL
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Old 08-24-2014, 06:06 AM   #94
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Join Date: Jul 2011
Location: WI
Posts: 4,461
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Misty, haha, you rock! Good thing you are remembering, cause I probably would forget to remind you Or maybe you should just make the thread now while we are both remembering Anyway, glad your post-it-note stuck through August, man it's humid here!

158.4 ~ 08-03 ~ Sun
~
159.0 ~ 08-05 ~ Tue
157.8 ~ 08-06 ~ Wed
157.0 ~ 08-07 ~ Thu
~
157.6 ~ 08-09 ~ Sat
~
160.0 ~ 08-11 ~ Mon
159.0 ~ 08-12 ~ Tue
159.0 ~ 08-13 ~ Wed
157.4 ~ 08-14 ~ Thu
157.8 ~ 08-15 ~ Fri

157.0 ~ 08-19 ~ Tue
159.0 ~ 08-20 ~ Wed
159.8 ~ 08-21 ~ Thu
160.0 ~ 08-22 ~ Fri
159.8 ~ 08-23 ~ Sat

159.6 ~ 08-24 ~ Sun
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Old 08-24-2014, 11:07 AM   #95
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24 202.4
Monday 8-25
Tuesday 8-26
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-25-2014, 06:02 AM   #96
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 08-25-2014, 06:27 AM   #97
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-25-2014, 08:46 AM   #98
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,461
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
158.4 ~ 08-03 ~ Sun
~
159.0 ~ 08-05 ~ Tue
157.8 ~ 08-06 ~ Wed
157.0 ~ 08-07 ~ Thu
~
157.6 ~ 08-09 ~ Sat
~
160.0 ~ 08-11 ~ Mon
159.0 ~ 08-12 ~ Tue
159.0 ~ 08-13 ~ Wed
157.4 ~ 08-14 ~ Thu
157.8 ~ 08-15 ~ Fri

157.0 ~ 08-19 ~ Tue
159.0 ~ 08-20 ~ Wed
159.8 ~ 08-21 ~ Thu
160.0 ~ 08-22 ~ Fri
159.8 ~ 08-23 ~ Sat

159.6 ~ 08-24 ~ Sun
160.0 ~ 08-25 ~ Mon
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Old 08-25-2014, 10:11 AM   #99
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24 202.4
Monday 8-25 200.4
Tuesday 8-26
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-26-2014, 03:45 AM   #100
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26 129.8
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-26-2014, 05:29 AM   #101
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,461
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
158.4 ~ 08-03 ~ Sun
~
159.0 ~ 08-05 ~ Tue
157.8 ~ 08-06 ~ Wed
157.0 ~ 08-07 ~ Thu
~
157.6 ~ 08-09 ~ Sat
~
160.0 ~ 08-11 ~ Mon
159.0 ~ 08-12 ~ Tue
159.0 ~ 08-13 ~ Wed
157.4 ~ 08-14 ~ Thu
157.8 ~ 08-15 ~ Fri

157.0 ~ 08-19 ~ Tue
159.0 ~ 08-20 ~ Wed
159.8 ~ 08-21 ~ Thu
160.0 ~ 08-22 ~ Fri
159.8 ~ 08-23 ~ Sat

159.6 ~ 08-24 ~ Sun
160.0 ~ 08-25 ~ Mon
160.0 ~ 08-26 ~ Tue
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Old 08-26-2014, 05:33 AM   #102
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24 202.4
Monday 8-25 200.4
Tuesday 8-26 199.7
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-26-2014, 11:32 AM   #103
Very Gabby LCF Member!!!
 
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Join Date: Nov 2010
Posts: 3,461
Gallery: Key Tones
Stats: 312/227/??? 5/10"
Start Date: LC start 2005, have tried everything...
August Goal: 222

Bought a weight bench. I'm going to attempt weight loss through the leangains method. This is weight lifting plus caloric deficit through intermittent fasting. Low carb on non-weightlifting days; moderate carbs on days where you do lift. Lift in a fasted state, then eat. Eating limited to an 8hour eating window each day; fasting 16 hours per day.

The juice fasting last month reset something, and intermittent fasting seems easier. So far. Yesterday was day one; kept it to a 6 hour window.

8-5 232
8-6 232
8-13 233
8-14 233
8-26 233
__________________
I'm hanging out here:

http://www.lowcarbfriends.com/bbs/ot...el-method.html
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Old 08-26-2014, 11:35 AM   #104
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26...........196.0
Wednesday 8-27
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-27-2014, 05:25 AM   #105
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26...........196.0
Wednesday 8-27......197.0......229.0 DH
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-27-2014, 09:36 AM   #106
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24 202.4
Monday 8-25 200.4
Tuesday 8-26 199.7
Wednesday 8-27 199.4 Won't be in the 190's tomorrow as I had a steroid injection this morning.
Thursday 8-28
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-28-2014, 04:21 AM   #107
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,461
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
158.4 ~ 08-03 ~ Sun
~
159.0 ~ 08-05 ~ Tue
157.8 ~ 08-06 ~ Wed
157.0 ~ 08-07 ~ Thu
~
157.6 ~ 08-09 ~ Sat
~
160.0 ~ 08-11 ~ Mon
159.0 ~ 08-12 ~ Tue
159.0 ~ 08-13 ~ Wed
157.4 ~ 08-14 ~ Thu
157.8 ~ 08-15 ~ Fri

157.0 ~ 08-19 ~ Tue
159.0 ~ 08-20 ~ Wed
159.8 ~ 08-21 ~ Thu
160.0 ~ 08-22 ~ Fri
159.8 ~ 08-23 ~ Sat

159.6 ~ 08-24 ~ Sun
160.0 ~ 08-25 ~ Mon
160.0 ~ 08-26 ~ Tue
159.6 ~ 08-27 ~ Wed
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Old 08-28-2014, 05:24 AM   #108
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26...........196.0
Wednesday 8-27......197.0......229.0 DH
Thursday 8-28........196.5
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-28-2014, 05:41 AM   #109
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24 202.4
Monday 8-25 200.4
Tuesday 8-26 199.7
Wednesday 8-27 199.4
Thursday 8-28 198.1 - Lowest since April!
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-28-2014, 09:19 AM   #110
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26 129.8
Wednesday 8-27
Thursday 8-28 130.4
Friday 8-29
Saturday 8-30
Sunday 8-31
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Old 08-29-2014, 04:07 AM   #111
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26 129.8
Wednesday 8-27
Thursday 8-28 130.4
Friday 8-29 128.9
Saturday 8-30
Sunday 8-31
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Old 08-29-2014, 05:05 AM   #112
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26...........196.0
Wednesday 8-27......197.0......229.0 DH
Thursday 8-28........196.5
Friday 8-29...........195.5........228.5 DH
Saturday 8-30
Sunday 8-31
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Old 08-29-2014, 05:52 AM   #113
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,461
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
158.4 ~ 08-03 ~ Sun
~
159.0 ~ 08-05 ~ Tue
157.8 ~ 08-06 ~ Wed
157.0 ~ 08-07 ~ Thu
~
157.6 ~ 08-09 ~ Sat
~
160.0 ~ 08-11 ~ Mon
159.0 ~ 08-12 ~ Tue
159.0 ~ 08-13 ~ Wed
157.4 ~ 08-14 ~ Thu
157.8 ~ 08-15 ~ Fri

157.0 ~ 08-19 ~ Tue
159.0 ~ 08-20 ~ Wed
159.8 ~ 08-21 ~ Thu
160.0 ~ 08-22 ~ Fri
159.8 ~ 08-23 ~ Sat

159.6 ~ 08-24 ~ Sun
160.0 ~ 08-25 ~ Mon
160.0 ~ 08-26 ~ Tue
159.6 ~ 08-27 ~ Wed

160.2 ~ 08-29 ~ Thu
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Old 08-29-2014, 06:43 AM   #114
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,508
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal: 195
Week One
Friday 8-1 202.6
Saturday 8-2 202.6

Week Two
Sunday 8-3 201.9 40 years Anniversary
Monday 8-4 202
Tuesday 8-5 202
Wednesday 8-6 201.1
Thursday 8-7 200.8
Friday 8-8 201.1
Saturday 8-9 201.6

Week Three
Sunday 8-10 201.6
Monday 8-11 202.7
Tuesday 8-12 201.5
Wednesday 8-13 201.9
Thursday 8-14 200.6
Friday 8-15 200.8
Saturday 8-16 201.2

Week Four
Sunday 8-17 201.1
Monday 8-18 201.1
Tuesday 8-19 201.6
Wednesday 8-20 forgot
Thursday 8-21 201.6
Friday 8-22 203.3
Saturday 8-23 202.4

Week Five
Sunday 8-24 202.4
Monday 8-25 200.4
Tuesday 8-26 199.7
Wednesday 8-27 199.4
Thursday 8-28 198.1 - Lowest in 2014!
Friday 8-29 200.4 There's my steroid injection weight bump.
Saturday 8-30
Sunday 8-31
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Old 08-30-2014, 04:57 AM   #115
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26 129.8
Wednesday 8-27
Thursday 8-28 130.4
Friday 8-29 128.9
Saturday 8-30 128.9
Sunday 8-31
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Old 08-30-2014, 05:07 AM   #116
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26...........196.0
Wednesday 8-27......197.0......229.0 DH
Thursday 8-28........196.5
Friday 8-29...........195.5........228.5 DH
Saturday 8-30......196.0
Sunday 8-31
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Old 08-30-2014, 12:14 PM   #117
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,461
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
158.4 ~ 08-03 ~ Sun
~
159.0 ~ 08-05 ~ Tue
157.8 ~ 08-06 ~ Wed
157.0 ~ 08-07 ~ Thu
~
157.6 ~ 08-09 ~ Sat
~
160.0 ~ 08-11 ~ Mon
159.0 ~ 08-12 ~ Tue
159.0 ~ 08-13 ~ Wed
157.4 ~ 08-14 ~ Thu
157.8 ~ 08-15 ~ Fri

157.0 ~ 08-19 ~ Tue
159.0 ~ 08-20 ~ Wed
159.8 ~ 08-21 ~ Thu
160.0 ~ 08-22 ~ Fri
159.8 ~ 08-23 ~ Sat

159.6 ~ 08-24 ~ Sun
160.0 ~ 08-25 ~ Mon
160.0 ~ 08-26 ~ Tue
159.6 ~ 08-27 ~ Wed

160.2 ~ 08-29 ~ Fri
160.0 ~ 08-30 ~ Sat
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Old 08-31-2014, 04:35 AM   #118
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,826
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26 129.8
Wednesday 8-27
Thursday 8-28 130.4
Friday 8-29 128.9
Saturday 8-30 128.9
Sunday 8-31 129.5
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Old 08-31-2014, 05:33 AM   #119
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Quote:
Originally Posted by misty1028 View Post
Goal for August 129
Week One
Friday 8-1 132.4
Saturday 8-2 131.2

Week Two
Sunday 8-3 130.8
Monday 8-4 131.6
Tuesday 8-5
Wednesday 8-6
Thursday 8-7 131
Friday 8-8 129.9
Saturday 8-9 129.9

Week Three
Sunday 8-10 131.1
Monday 8-11 130.4
Tuesday 8-12 130.2
Wednesday 8-13 130
Thursday 8-14 130.4
Friday 8-15 130.8
Saturday 8-16 129.6

Week Four
Sunday 8-17 130.8
Monday 8-18 132 way to much picnic food
Tuesday 8-19 131.4
Wednesday 8-20 130.8
Thursday 8-21 130
Friday 8-22 130.4
Saturday 8-23 129.8

Week Five
Sunday 8-24 130
Monday 8-25 129.9
Tuesday 8-26 129.8
Wednesday 8-27
Thursday 8-28 130.4
Friday 8-29 128.9
Saturday 8-30 128.9
Sunday 8-31 129.5
Making some of us look bad!!! You almost made your goal
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Old 08-31-2014, 05:34 AM   #120
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,241
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Thursday 7-31....196.0.......228.0 DH

Goal is 191 for end of August. And not to GAIN weight in Sweet Corn season.

Friday 8-1........197.0........228.5 DH
Saturday 8-2....195.5........228.0 DH

Week Two
Sunday 8-3.......196.0
Monday 8-4......194.5........228.0 DH
Tuesday 8-5.....194.0.......228.0 DH
Wednesday 8-6...194.5.....227.0 DH
Thursday 8-7.....194.5.....230.0 DH
Friday 8-8......194.5........227.5 DH
Saturday 8-9....194.5.....226.5 DH

Week Three
Sunday 8-10.....196.0.........229.5 DH Restaurant supper
Monday 8-11......195.5.......229.0 DH
Tuesday 8-12.......195.5......228.0 DH
Wednesday 8-13...195.0......228.0 DH
Thursday 8-14......195.0......228.5 DH
Friday 8-15...........196.0......229.0 DH
Saturday 8-16......195.0 DH Gave up. Says the heck with it.

Week Four
Sunday 8-17........195.5
Monday 8-18........194.0........228.0 DH
Tuesday 8-19.......194.5.......229.0 DH
Wednesday 8-20....195.0
Thursday 8-21......195.0
Friday 8-22
Saturday 8-23

Week Five
Sunday 8-24
Monday 8-25...........195.5 3 Days of Horse Show
Tuesday 8-26...........196.0
Wednesday 8-27......197.0......229.0 DH
Thursday 8-28........196.5
Friday 8-29...........195.5........228.5 DH
Saturday 8-30
Sunday 8-31........195.0 .........228.5 DH
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