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Old 07-15-2014, 04:19 AM   #121
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for July 130
Week One
Tuesday 7-1 133.8
Wednesday 7-2 133.9
Thursday 7-3
Friday 7-4
Saturday 7-5 134.6

Week Two
Sunday 7-6 134.1
Monday 7-7 133.8
Tuesday 7-8
Wednesday 7-9 133.7
Thursday 7-10
Friday 7-11 133.4
Saturday 7-12 133.4

Week Three
Sunday 7-13 133.3
Monday 7-14 133.3
Tuesday 7-15 133.9
Wednesday 7-16
Thursday 7-17
Friday 7-18
Saturday 7-19
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Old 07-15-2014, 05:35 AM   #122
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
June 30th.......193.5.............226.5 DH (Bet on monthly loss)

My Short-goal for month of July is 189.

My Mid-Term goal is Year-end weight of 175. Going to get more serious about this (or quit self-sabatoge, for which I am famous)

Goal Weight for July
Week One
Sunday 6-29....193.5
Monday 6-30....193.5.......225.0 DH
Tuesday 7-1......193.5........227.0 DH
Wednesday 7-2....193.0......226.0 DH
Thursday 7-3......194.0......
Friday 7-4............195.0......226.5 DH
Saturday 7-5........194.0......225.0 DH

Week Two
Sunday 7-6........195.0.......226.5 DH
Monday 7-7.......195.5.......227.0 DH
Tuesday 7-8......194.5......225.0 DH
Wednesday 7-9....194.5....225.0 DH
Thursday 7-10.....194.0.....226.5 DH
Friday 7-11..........195.0....228.0 DH
Saturday 7-12.....195.5.....226.0 DH

Week Three
Sunday 7-13......195.5......226.0 DH
Monday 7-14......196.0.......226.5 DH
Tuesday 7-15.....194.0......228.0 DH
Wednesday 7-16
Thursday 7-17
Friday 7-18
Saturday 7-19

Week Four
Sunday 7-20
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
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Old 07-15-2014, 07:26 AM   #123
Senior LCF Member
 
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal Weight for July 140's???

153.2 Monday 6-30

Week One
153.0 Tuesday 7-1
152.4 Wednesday 7-2
152.8 Thursday 7-3
151.6 Friday 7-4
152.2 Saturday 7-5

Week Two
153.0 Sunday 7-6 SMH
153.2 Monday 7-7
153.4 Tuesday 7-8
152.6 Wednesday 7-9
DNW Thursday 7-10
152.6 Friday 7-11
DNW Saturday 7-12

Week Three
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Old 07-15-2014, 07:27 AM   #124
Senior LCF Member
 
Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
Start June 29-285.6

Week One
Tuesday 7-1 --- 283.6
Wednesday 7-2 --- 282.2
Thursday 7-3 --- 280.8
Friday 7-4 --- 279.2
Saturday 7-5 --- 278.2

Week Two
Sunday 7-6 --- 278.6
Monday 7-7 --- 277.6
Tuesday 7-8 --- 276.8
Wednesday 7-9 --- 275.8
Thursday 7-10 --- 275.6
Friday 7-11 --- 275.4
Saturday 7-12 --- 274.8

Week three
Sunday 7-13 --- 274
Monday 7-14 --- 273.4
Tuesday 7-15 --- 273
Wednesday 7-16 ---
Thursday 7-17 ---
Friday 7-18 ---
Saturday 7-19 ---
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Old 07-15-2014, 08:08 AM   #125
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Goal Weight for July = 155
Started Monday 6/30/14 @ 164.4

Week One
Tuesday 7-1...163.3
Wednesday 7-2...163
Thursday 7-3...161.8
Friday 7-4...161.4
Saturday 7-5....didn't weigh

Week Two
Sunday 7-6... didn't weigh. Had company all weekend and ate some not so great stuff
Monday 7-7... 163.8
Tuesday 7-8... didn't weigh
Wednesday 7-9... didn't weigh
Thursday 7-10... didn't weigh
Friday 7-11... 162.4
Saturday 7-12... 162

Week Three
Sunday 7-13... 162.3
Monday 7-14... 161.9
Tuesday 7-15... 161.7
Wednesday 7-16
Thursday 7-17
Friday 7-18
Saturdat 7-19
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Old 07-16-2014, 06:00 AM   #126
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
June 30th.......193.5.............226.5 DH (Bet on monthly loss)

My Short-goal for month of July is 189.

My Mid-Term goal is Year-end weight of 175. Going to get more serious about this (or quit self-sabatoge, for which I am famous)

Goal Weight for July
Week One
Sunday 6-29....193.5
Monday 6-30....193.5.......225.0 DH
Tuesday 7-1......193.5........227.0 DH
Wednesday 7-2....193.0......226.0 DH
Thursday 7-3......194.0......
Friday 7-4............195.0......226.5 DH
Saturday 7-5........194.0......225.0 DH

Week Two
Sunday 7-6........195.0.......226.5 DH
Monday 7-7.......195.5.......227.0 DH
Tuesday 7-8......194.5......225.0 DH
Wednesday 7-9....194.5....225.0 DH
Thursday 7-10.....194.0.....226.5 DH
Friday 7-11..........195.0....228.0 DH
Saturday 7-12.....195.5.....226.0 DH

Week Three
Sunday 7-13......195.5......226.0 DH
Monday 7-14......196.0.......226.5 DH
Tuesday 7-15.....194.0......228.0 DH
Wednesday 7-16...194.5....226.5 DH
Thursday 7-17
Friday 7-18
Saturday 7-19

Week Four
Sunday 7-20
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
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Old 07-16-2014, 06:41 AM   #127
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Mon
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Old 07-16-2014, 10:42 AM   #128
Senior LCF Member
 
tttmom's Avatar
 
Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Goal Weight for July = 155
Started Monday 6/30/14 @ 164.4

Week One
Tuesday 7-1...163.3
Wednesday 7-2...163
Thursday 7-3...161.8
Friday 7-4...161.4
Saturday 7-5....didn't weigh

Week Two
Sunday 7-6... didn't weigh. Had company all weekend and ate some not so great stuff
Monday 7-7... 163.8
Tuesday 7-8... didn't weigh
Wednesday 7-9... didn't weigh
Thursday 7-10... didn't weigh
Friday 7-11... 162.4
Saturday 7-12... 162

Week Three
Sunday 7-13... 162.3
Monday 7-14... 161.9
Tuesday 7-15... 161.7
Wednesday 7-16... 161.8
Thursday 7-17
Friday 7-18
Saturdat 7-19
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Old 07-16-2014, 07:07 PM   #129
Senior LCF Member
 
Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
Start June 29-285.6

Week One
Tuesday 7-1 --- 283.6
Wednesday 7-2 --- 282.2
Thursday 7-3 --- 280.8
Friday 7-4 --- 279.2
Saturday 7-5 --- 278.2

Week Two
Sunday 7-6 --- 278.6
Monday 7-7 --- 277.6
Tuesday 7-8 --- 276.8
Wednesday 7-9 --- 275.8
Thursday 7-10 --- 275.6
Friday 7-11 --- 275.4
Saturday 7-12 --- 274.8

Week three
Sunday 7-13 --- 274
Monday 7-14 --- 273.4
Tuesday 7-15 --- 273
Wednesday 7-16 --- 273.8
Thursday 7-17 ---
Friday 7-18 ---
Saturday 7-19 ---
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Old 07-17-2014, 05:17 AM   #130
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Tue

157.0 ~ 7-17 ~ Thu
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Old 07-17-2014, 06:04 AM   #131
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
June 30th.......193.5.............226.5 DH (Bet on monthly loss)

My Short-goal for month of July is 189.

My Mid-Term goal is Year-end weight of 175. Going to get more serious about this (or quit self-sabatoge, for which I am famous)

Goal Weight for July
Week One
Sunday 6-29....193.5
Monday 6-30....193.5.......225.0 DH
Tuesday 7-1......193.5........227.0 DH
Wednesday 7-2....193.0......226.0 DH
Thursday 7-3......194.0......
Friday 7-4............195.0......226.5 DH
Saturday 7-5........194.0......225.0 DH

Week Two
Sunday 7-6........195.0.......226.5 DH
Monday 7-7.......195.5.......227.0 DH
Tuesday 7-8......194.5......225.0 DH
Wednesday 7-9....194.5....225.0 DH
Thursday 7-10.....194.0.....226.5 DH
Friday 7-11..........195.0....228.0 DH
Saturday 7-12.....195.5.....226.0 DH

Week Three
Sunday 7-13......195.5......226.0 DH
Monday 7-14......196.0.......226.5 DH
Tuesday 7-15.....194.0......228.0 DH
Wednesday 7-16...194.5....226.5 DH
Thursday 7-17......195.0.....226.0 DH
Friday 7-18
Saturday 7-19

Week Four
Sunday 7-20
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
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Old 07-17-2014, 06:45 AM   #132
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Tue

156.4 ~ 7-17 ~ Thu
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Old 07-17-2014, 09:38 AM   #133
Senior LCF Member
 
Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
Start June 29-285.6

Week One
Tuesday 7-1 --- 283.6
Wednesday 7-2 --- 282.2
Thursday 7-3 --- 280.8
Friday 7-4 --- 279.2
Saturday 7-5 --- 278.2

Week Two
Sunday 7-6 --- 278.6
Monday 7-7 --- 277.6
Tuesday 7-8 --- 276.8
Wednesday 7-9 --- 275.8
Thursday 7-10 --- 275.6
Friday 7-11 --- 275.4
Saturday 7-12 --- 274.8

Week three
Sunday 7-13 --- 274
Monday 7-14 --- 273.4
Tuesday 7-15 --- 273
Wednesday 7-16 --- 273.8
Thursday 7-17 --- 272.8
Friday 7-18 ---
Saturday 7-19 ---
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Old 07-17-2014, 11:00 AM   #134
Senior LCF Member
 
tttmom's Avatar
 
Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Goal Weight for July = 155
Started Monday 6/30/14 @ 164.4

Week One
Tuesday 7-1...163.3
Wednesday 7-2...163
Thursday 7-3...161.8
Friday 7-4...161.4
Saturday 7-5....didn't weigh

Week Two
Sunday 7-6... didn't weigh. Had company all weekend and ate some not so great stuff
Monday 7-7... 163.8
Tuesday 7-8... didn't weigh
Wednesday 7-9... didn't weigh
Thursday 7-10... didn't weigh
Friday 7-11... 162.4
Saturday 7-12... 162

Week Three
Sunday 7-13... 162.3
Monday 7-14... 161.9
Tuesday 7-15... 161.7
Wednesday 7-16... 161.8
Thursday 7-17... 161.8
Friday 7-18
Saturday 7-19
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Old 07-18-2014, 06:42 AM   #135
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Tue

156.4 ~ 7-17 ~ Thu
156.4 ~ 7-18 ~ Fri
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Old 07-18-2014, 06:54 AM   #136
Senior LCF Member
 
Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
Start June 29-285.6

Week One
Tuesday 7-1 --- 283.6
Wednesday 7-2 --- 282.2
Thursday 7-3 --- 280.8
Friday 7-4 --- 279.2
Saturday 7-5 --- 278.2

Week Two
Sunday 7-6 --- 278.6
Monday 7-7 --- 277.6
Tuesday 7-8 --- 276.8
Wednesday 7-9 --- 275.8
Thursday 7-10 --- 275.6
Friday 7-11 --- 275.4
Saturday 7-12 --- 274.8

Week three
Sunday 7-13 --- 274
Monday 7-14 --- 273.4
Tuesday 7-15 --- 273
Wednesday 7-16 --- 273.8
Thursday 7-17 --- 272.8
Friday 7-18 --- 272.4
Saturday 7-19 ---
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Old 07-18-2014, 09:24 AM   #137
Senior LCF Member
 
tttmom's Avatar
 
Join Date: Mar 2008
Location: out west
Posts: 915
Gallery: tttmom
Stats: 167/140
Goal Weight for July = 155
Started Monday 6/30/14 @ 164.4

Week One
Tuesday 7-1...163.3
Wednesday 7-2...163
Thursday 7-3...161.8
Friday 7-4...161.4
Saturday 7-5....didn't weigh

Week Two
Sunday 7-6... didn't weigh. Had company all weekend and ate some not so great stuff
Monday 7-7... 163.8
Tuesday 7-8... didn't weigh
Wednesday 7-9... didn't weigh
Thursday 7-10... didn't weigh
Friday 7-11... 162.4
Saturday 7-12... 162

Week Three
Sunday 7-13... 162.3
Monday 7-14... 161.9
Tuesday 7-15... 161.7
Wednesday 7-16... 161.8
Thursday 7-17... 161.8
Friday 7-18... 162
Saturday 7-19
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Old 07-18-2014, 10:14 AM   #138
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for July 130
Week One
Tuesday 7-1 133.8
Wednesday 7-2 133.9
Thursday 7-3
Friday 7-4
Saturday 7-5 134.6

Week Two
Sunday 7-6 134.1
Monday 7-7 133.8
Tuesday 7-8
Wednesday 7-9 133.7
Thursday 7-10
Friday 7-11 133.4
Saturday 7-12 133.4

Week Three
Sunday 7-13 133.3
Monday 7-14 133.3
Tuesday 7-15 133.9
Wednesday 7-16
Thursday 7-17 133.7
Friday 7-18 133.5
Saturday 7-19
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Old 07-18-2014, 11:11 AM   #139
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
June 30th.......193.5.............226.5 DH (Bet on monthly loss)

My Short-goal for month of July is 189.

My Mid-Term goal is Year-end weight of 175. Going to get more serious about this (or quit self-sabatoge, for which I am famous)

Goal Weight for July
Week One
Sunday 6-29....193.5
Monday 6-30....193.5.......225.0 DH
Tuesday 7-1......193.5........227.0 DH
Wednesday 7-2....193.0......226.0 DH
Thursday 7-3......194.0......
Friday 7-4............195.0......226.5 DH
Saturday 7-5........194.0......225.0 DH

Week Two
Sunday 7-6........195.0.......226.5 DH
Monday 7-7.......195.5.......227.0 DH
Tuesday 7-8......194.5......225.0 DH
Wednesday 7-9....194.5....225.0 DH
Thursday 7-10.....194.0.....226.5 DH
Friday 7-11..........195.0....228.0 DH
Saturday 7-12.....195.5.....226.0 DH

Week Three
Sunday 7-13......195.5......226.0 DH
Monday 7-14......196.0.......226.5 DH
Tuesday 7-15.....194.0......228.0 DH
Wednesday 7-16...194.5....226.5 DH
Thursday 7-17......195.0.....226.0 DH
Friday 7-18..........194.0.....226.0 DH
Saturday 7-19

Week Four
Sunday 7-20
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
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Old 07-18-2014, 09:11 PM   #140
Senior LCF Member
 
Katrina_GQ's Avatar
 
Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for July 139

Week One
Tuesday 7-1
Wednesday 7-2 145.5
Thursday 7-3
Friday 7-4
Saturday 7-5

Week Two
Sunday 7-6
Monday 7-7
Tuesday 7-8
Wednesday 7-9
Thursday 7-10
Friday 7-11
Saturday 7-12

Week Three
Sunday 7-13
Monday 7-14
Tuesday 7-15
Wednesday 7-16
Thursday 7-17
Friday 7-18 143.5
Saturday 7-19

Week Four
Sunday 7-20
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
__________________





Highest Weight from 5/11/10 - 266.3 lbs
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Old 07-19-2014, 07:06 AM   #141
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Tue

156.4 ~ 7-17 ~ Thu
156.4 ~ 7-18 ~ Fri
154.8 ~ 7-19 ~ Sat
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Old 07-19-2014, 10:45 AM   #142
Senior LCF Member
 
Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
Start June 29-285.6

Week One
Tuesday 7-1 --- 283.6
Wednesday 7-2 --- 282.2
Thursday 7-3 --- 280.8
Friday 7-4 --- 279.2
Saturday 7-5 --- 278.2

Week Two
Sunday 7-6 --- 278.6
Monday 7-7 --- 277.6
Tuesday 7-8 --- 276.8
Wednesday 7-9 --- 275.8
Thursday 7-10 --- 275.6
Friday 7-11 --- 275.4
Saturday 7-12 --- 274.8

Week three
Sunday 7-13 --- 274
Monday 7-14 --- 273.4
Tuesday 7-15 --- 273
Wednesday 7-16 --- 273.8
Thursday 7-17 --- 272.8
Friday 7-18 --- 272.4
Saturday 7-19 ---273
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Old 07-19-2014, 03:11 PM   #143
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
June 30th.......193.5.............226.5 DH (Bet on monthly loss)

My Short-goal for month of July is 189.

My Mid-Term goal is Year-end weight of 175. Going to get more serious about this (or quit self-sabatoge, for which I am famous)

Goal Weight for July
Week One
Sunday 6-29....193.5
Monday 6-30....193.5.......225.0 DH
Tuesday 7-1......193.5........227.0 DH
Wednesday 7-2....193.0......226.0 DH
Thursday 7-3......194.0......
Friday 7-4............195.0......226.5 DH
Saturday 7-5........194.0......225.0 DH

Week Two
Sunday 7-6........195.0.......226.5 DH
Monday 7-7.......195.5.......227.0 DH
Tuesday 7-8......194.5......225.0 DH
Wednesday 7-9....194.5....225.0 DH
Thursday 7-10.....194.0.....226.5 DH
Friday 7-11..........195.0....228.0 DH
Saturday 7-12.....195.5.....226.0 DH

Week Three
Sunday 7-13......195.5......226.0 DH
Monday 7-14......196.0.......226.5 DH
Tuesday 7-15.....194.0......228.0 DH
Wednesday 7-16...194.5....226.5 DH
Thursday 7-17......195.0.....226.0 DH
Friday 7-18..........194.0.....226.0 DH
Saturday 7-19......195.0.....228.0 DH

Week Four
Sunday 7-20
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
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Old 07-20-2014, 07:48 AM   #144
Senior LCF Member
 
Join Date: Nov 2001
Location: Texas
Posts: 675
Gallery: LoCarbingMe
Stats: 285.6/265.6/??
WOE: Low Carb
Start Date: 6/29/14
Start June 29-285.6

Week One
Tuesday 7-1 --- 283.6
Wednesday 7-2 --- 282.2
Thursday 7-3 --- 280.8
Friday 7-4 --- 279.2
Saturday 7-5 --- 278.2

Week Two
Sunday 7-6 --- 278.6
Monday 7-7 --- 277.6
Tuesday 7-8 --- 276.8
Wednesday 7-9 --- 275.8
Thursday 7-10 --- 275.6
Friday 7-11 --- 275.4
Saturday 7-12 --- 274.8

Week three
Sunday 7-13 --- 274
Monday 7-14 --- 273.4
Tuesday 7-15 --- 273
Wednesday 7-16 --- 273.8
Thursday 7-17 --- 272.8
Friday 7-18 --- 272.4
Saturday 7-19 ---273

Week four
Sunday 7-20 --- 271.4
Monday 7-21 ---
Tuesday 7-22 ---
Wednesday 7-23 ---
Thursday 7-24 ---
Friday 7-25 ---
Saturday 7-26 ---
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Old 07-20-2014, 11:21 AM   #145
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Tue

156.4 ~ 7-17 ~ Thu
156.4 ~ 7-18 ~ Fri
154.8 ~ 7-19 ~ Sat

156.4 ~ 7-20 ~ Sun
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Old 07-21-2014, 12:33 AM   #146
Very Gabby LCF Member!!!
 
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Join Date: Nov 2010
Posts: 3,681
Gallery: Key Tones
Stats: 312/238/??? 5/10"
Start Date: LC start 2005, have tried everything...
Goal for July: Hoping to lose, happy to maintain

7-1 239
7-2 234
7-3 234
7-4 234
7-5 Sick, forgot to weigh
7-6 234
7-7 234
7-8 234
7-9 234
7-10 233
7-11 233

7-14 236
7-19 236
7-20 233
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Old 07-21-2014, 06:37 AM   #147
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,693
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
June 30th.......193.5.............226.5 DH (Bet on monthly loss)

My Short-goal for month of July is 189.

My Mid-Term goal is Year-end weight of 175. Going to get more serious about this (or quit self-sabatoge, for which I am famous)

Goal Weight for July
Week One
Sunday 6-29....193.5
Monday 6-30....193.5.......225.0 DH
Tuesday 7-1......193.5........227.0 DH
Wednesday 7-2....193.0......226.0 DH
Thursday 7-3......194.0......
Friday 7-4............195.0......226.5 DH
Saturday 7-5........194.0......225.0 DH

Week Two
Sunday 7-6........195.0.......226.5 DH
Monday 7-7.......195.5.......227.0 DH
Tuesday 7-8......194.5......225.0 DH
Wednesday 7-9....194.5....225.0 DH
Thursday 7-10.....194.0.....226.5 DH
Friday 7-11..........195.0....228.0 DH
Saturday 7-12.....195.5.....226.0 DH

Week Three
Sunday 7-13......195.5......226.0 DH
Monday 7-14......196.0.......226.5 DH
Tuesday 7-15.....194.0......228.0 DH
Wednesday 7-16...194.5....226.5 DH
Thursday 7-17......195.0.....226.0 DH
Friday 7-18..........194.0.....226.0 DH
Saturday 7-19......195.0.....228.0 DH

Week Four
Sunday 7-20........195.5......225.0 DH
Monday 7-21
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26

Week Five
Sunday 7-27
Monday 7-28
Tuesday 7-29
Wednesday 7-30
Thursday 7-31
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Old 07-21-2014, 07:06 AM   #148
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,278
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.8 ~ 7-01 ~ Tue
.
Summerfest : )
.
156.4 ~ 7-05 ~ Sat

157.6 ~ 7-06 ~ Sun
156.2 ~ 7-07 ~ Mon
157.8 ~ 7-08 ~ Tue
154.4 ~ 7-09 ~ Wed
153.8 ~ 7-10 ~ Thu
153.8 ~ 7-11 ~ Fri
154.8 ~ 7-12 ~ Sat

155.0 ~ 7-13 ~ Sun

157.0 ~ 7-15 ~ Tue

156.4 ~ 7-17 ~ Thu
156.4 ~ 7-18 ~ Fri
154.8 ~ 7-19 ~ Sat

156.4 ~ 7-20 ~ Sun
158.4 ~ 7-21 ~ Mon
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Old 07-21-2014, 07:14 AM   #149
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,602
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal for July 195

Week One
Tuesday 7-1 199.8
Wednesday 7-2 199.8
Thursday 7-3 199.8
Friday 7-4 201.8
Saturday 7-5 203.4

Week Two
Sunday 7-6 202.1
Monday 7-7 200.3
Tuesday 7-8 200.5
Wednesday 7-9 200.5
Thursday 7-10 200.5
Friday 7-11 200.5
Saturday 7-12 202.3

Week Three
Sunday 7-13 202.1
Monday 7-14 203.5
Tuesday 7-15 202.3
Wednesday 7-16 202
Thursday 7-17 202
Friday 7-18 204.0
Saturday 7-19 203.1

Week Four
Sunday 7-20 203.1
Monday 7-21 201.5
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26
__________________
No day but today.
Jonathan Larson
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Old 07-21-2014, 07:27 AM   #150
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for July 130
Week One
Tuesday 7-1 133.8
Wednesday 7-2 133.9
Thursday 7-3
Friday 7-4
Saturday 7-5 134.6

Week Two
Sunday 7-6 134.1
Monday 7-7 133.8
Tuesday 7-8
Wednesday 7-9 133.7
Thursday 7-10
Friday 7-11 133.4
Saturday 7-12 133.4

Week Three
Sunday 7-13 133.3
Monday 7-14 133.3
Tuesday 7-15 133.9
Wednesday 7-16
Thursday 7-17 133.7
Friday 7-18 133.5
Saturday 7-19

Week Four
Sunday 7-20
Monday 7-21 131.8
Tuesday 7-22
Wednesday 7-23
Thursday 7-24
Friday 7-25
Saturday 7-26
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