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Old 06-06-2014, 07:09 AM   #61
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,400
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Tartbubby, what did you do to lose 12.4 lbs this week?


156.6 ~ 06-01 ~ Sun
157.0 ~ 06-02 ~ Mon
156.4 ~ 06-03 ~ Tue
156.2 ~ 06-04 ~ Wed
156.4 ~ 06-05 ~ Thu
155.8 ~ 06-06 ~ Fri
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Old 06-06-2014, 07:26 AM   #62
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Join Date: Dec 2013
Location: Southern NJ
Posts: 800
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF
Start Date: 2006-LC,restart 7/2014
June - goal to lose as much as I can - 10 pounds
**Week One**
1 - 191.8
2 - 190.0
3 - 190.5
4 - DNW
5 - DNW
6 - 190.1
7
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Old 06-06-2014, 07:33 AM   #63
Junior LCF Member
 
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Join Date: Jul 2013
Location: Northern CA
Posts: 51
Gallery: Niki_D
Stats: 255/240/150
WOE: HFLC/NK
Start Date: May 2014 (This time ;-P)
May 31 Start Weight: 242.2
Goal Weight for June- 235 lbs

Week One
Sunday 6-1 - 241.2
Monday 6-2 - 243.5
Tuesday 6-3 - 243.6
Wednesday 6-4 - 242.8
Thursday 6-5 - 241.8
Friday 6-6 - 240.2
Saturday 6-7
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Old 06-06-2014, 07:45 AM   #64
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by zogo View Post
Tartbubby, what did you do to lose 12.4 lbs this week?
I just started back on low carb so its all water...Next week will be the real test.
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Old 06-06-2014, 08:53 AM   #65
Very Gabby LCF Member!!!
 
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Join Date: Nov 2010
Posts: 3,475
Gallery: Key Tones
Stats: 312/227/??? 5/10"
Start Date: LC start 2005, have tried everything...
Goal Weight for June 225

Start weight 3/31 233
Giving up cheese and sweeteners (black coffee)

Reading Wahls Protocol
Learned low carb depletes magnesium. Upping vegetables.
Adding MCT oil in flavorless windows Shangri-La shots style. Please, please work again....
Aged cheeses have amines, do not eat!!!!
I have amnesia - resistant starch does not work without the right conditions. Started Garden of Life and ordered Prescript Assist soil-based pre/probiotics, ordered another type as well, restarted resistant starch on 6-4


Week One

234 Sunday 6-1 ate out again yesterday, cracked and had cheese.
234 Monday 6-2 I think I've stopped climbing a pound a day. Happy
233 Tuesday 6-3 MCT oil starting to work, appetite suppression starting
234 Wednesday 6-4 added 1 resitant starch food on a whim
232 Thursday 6-5 finally! resistant starch foods and powder, 1 probiotic
232 Friday 6-6 OMG it stuck, ate a LOT yesterday...???????
Saturday 6-7
__________________
I'm hanging out here:

http://www.lowcarbfriends.com/bbs/ot...el-method.html
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Old 06-07-2014, 03:21 AM   #66
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal: Get to And Stay At 145

Week One
Sun, June 1 146.2
Mon, June 2 146.4
Tues, June 3 146.4
Wed, June 4 147.4 Oh No! No more food!
Thurs, June 5 146.8
Fri, June 6 146.8
Sat, June 7 146 even!
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Old 06-07-2014, 06:41 AM   #67
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Join Date: Nov 2006
Location: Iowa
Posts: 8,026
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1 193.0...............223.5 DH
Monday 6-2 196.0............226.5 DH
Tuesday 6-3......195.5.............224.5 DH
Wednesday 6-4.....195.5........223.5 DH
Thursday 6-5........195.5.......224.5 DH
Friday 6-6...........194.5........225.0 DH
Saturday 6-7.......195.0
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 06-07-2014, 07:37 AM   #68
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
June Goal 180
May end 190.8

6/1~191.7
6/2~DW TOM
6/3~194
6/4~192
6/5~193
6/6~DW
6/7~DW

Finally go home from vaca tomorrow , can't wait to get back to my normal morning ritual and hoping I didn't hurt the scale too bad!

Last edited by Kandi313; 06-07-2014 at 07:38 AM..
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Old 06-07-2014, 08:05 AM   #69
Junior LCF Member
 
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Join Date: Jul 2013
Location: Northern CA
Posts: 51
Gallery: Niki_D
Stats: 255/240/150
WOE: HFLC/NK
Start Date: May 2014 (This time ;-P)
Week One
Sunday 6-1 - 241.2
Monday 6-2 - 243.5
Tuesday 6-3 - 243.6
Wednesday 6-4 - 242.8
Thursday 6-5 - 241.8
Friday 6-6 - 240.2
Saturday 6-7 - 238.4
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Old 06-07-2014, 08:50 AM   #70
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Join Date: Feb 2014
Location: Edmonton, AB
Posts: 290
Gallery: Sexyback
Stats: 242.8/191.4/130
Start Date: February 1, 2014
Goal Weight for June- 185 lbs (May seem like a lot, but if I leave it too little, I get slack)

Week One
Sunday 6-1 ~ 200.2
Monday 6-2 ~ 200.0
Tuesday 6-3 ~ 200.6 Boo. Not sure what happened there. I was sure I was going to be down.
Wednesday 6-4 ~ 200.2 TOM. that explains things. lol
Thursday 6-5 ~ 200.4
Friday 6-6 ~ 199.2 YAY!
Saturday 6-7 199.2
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Old 06-07-2014, 08:55 AM   #71
Junior LCF Member
 
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Join Date: Jul 2013
Location: Northern CA
Posts: 51
Gallery: Niki_D
Stats: 255/240/150
WOE: HFLC/NK
Start Date: May 2014 (This time ;-P)
Quote:
Originally Posted by Sexyback View Post
Goal Weight for June- 185 lbs (May seem like a lot, but if I leave it too little, I get slack)

Week One
Sunday 6-1 ~ 200.2
Monday 6-2 ~ 200.0
Tuesday 6-3 ~ 200.6 Boo. Not sure what happened there. I was sure I was going to be down.
Wednesday 6-4 ~ 200.2 TOM. that explains things. lol
Thursday 6-5 ~ 200.4
Friday 6-6 ~ 199.2 YAY!
Saturday 6-7 199.2
Congrats on ONEderland!!
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Old 06-07-2014, 09:00 AM   #72
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,259
Gallery: mcchimento
Stats: 261.8/232.6/150.0
WOE: Atkins with a Mediterranean flair
Start Date: NOW!!! Restart date: 1/12/2014
Goal weight loss by 11/20/2014 - next Dr. visit and he wants me to lose some weight: 242 was the start weight right before the operation in May - 5 lbs a month will be a goal of 217.0

Start weight: 238.8
Goal weight for June: 228.8

Saturday 6-7: 238.8

Week Two
Sunday 6-8
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14
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Old 06-07-2014, 10:16 AM   #73
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,703
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for June 133
Week One
Sunday 6-1 137.1
Monday 6-2 137.8
Tuesday 6-3 137.8
Wednesday 6-4
Thursday 6-5 137.9
Friday 6-6 137.6
Saturday 6-7 137.6
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Old 06-07-2014, 04:33 PM   #74
Very Gabby LCF Member!!!
 
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Join Date: Nov 2010
Posts: 3,475
Gallery: Key Tones
Stats: 312/227/??? 5/10"
Start Date: LC start 2005, have tried everything...
Goal Weight for June 225

Start weight 3/31 233
Giving up cheese and sweeteners (black coffee)

Reading Wahls Protocol
Learned low carb depletes magnesium. Upping vegetables.
Adding MCT oil in flavorless windows Shangri-La shots style. Please, please work again....
Aged cheeses have amines, do not eat!!!!
I have amnesia - resistant starch does not work without the right conditions. Started Garden of Life and ordered Prescript Assist soil-based pre/probiotics, ordered another type as well, restarted resistant starch on 6-4


Week One

234 Sunday 6-1 ate out again yesterday, cracked and had cheese.
234 Monday 6-2 I think I've stopped climbing a pound a day. Happy
233 Tuesday 6-3 MCT oil starting to work, appetite suppression starting
234 Wednesday 6-4 added 1 resitant starch food on a whim
232 Thursday 6-5 finally! resistant starch foods and powder, 1 probiotic
232 Friday 6-6 OMG it stuck, ate a LOT yesterday...???????
233 Saturday 6-7
__________________
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Old 06-07-2014, 04:37 PM   #75
Way too much time on my hands!
 
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Join Date: May 2004
Location: Joliet, IL
Posts: 10,800
Gallery: Marie
Stats: 214.2/151.8/146
WOE: WW
Start Date: every day is a new day!
Goal Weight for June 145
Week One
Sunday 6-1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6 151.8
Saturday 6-7 153.2 (went out to eat last night and most of that I hope is water weight but we will see tomorrow!)
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Old 06-07-2014, 06:41 PM   #76
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,400
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ 06-01 ~ Sun
157.0 ~ 06-02 ~ Mon
156.4 ~ 06-03 ~ Tue
156.2 ~ 06-04 ~ Wed
156.4 ~ 06-05 ~ Thu
155.8 ~ 06-06 ~ Fri
157.0 ~ 06-07 ~ Sat
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Old 06-08-2014, 03:07 AM   #77
Major LCF Poster!
 
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal: Get to And Stay At 145

Week One
Sun, June 1 146.2
Mon, June 2 146.4
Tues, June 3 146.4
Wed, June 4 147.4 Oh No! No more food!
Thurs, June 5 146.8
Fri, June 6 146.8
Sat, June 7 146 even!

Week Two
Sun, June 8 147 Party!
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Old 06-08-2014, 03:55 AM   #78
Way too much time on my hands!
 
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Join Date: May 2004
Location: Joliet, IL
Posts: 10,800
Gallery: Marie
Stats: 214.2/151.8/146
WOE: WW
Start Date: every day is a new day!
Goal Weight for June 145
Week One
Sunday 6-1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6 151.8
Saturday 6-7 153.2

Week Two
Sunday 6-8 152.6
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14
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Old 06-08-2014, 05:22 AM   #79
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,026
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1 193.0...............223.5 DH
Monday 6-2 196.0............226.5 DH
Tuesday 6-3......195.5.............224.5 DH
Wednesday 6-4.....195.5........223.5 DH
Thursday 6-5........195.5.......224.5 DH
Friday 6-6...........194.5........225.0 DH
Saturday 6-7.......195.0.........225.5 DH

Week Two
Sunday 6-8.........197.0 Chinese........225.5 DH
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Week Three
Sunday 6-15
Monday 6-16
Tuesday 6-17
Wednesday 6-18
Thursday 6-19
Friday 6-20
Saturday 6-21

Week Four
Sunday 6-22
Monday 6-23
Tuesday 6-24
Wednesday 6-25
Thursday 6-26
Friday 6-27
Saturday 6-28

Week Five
Sunday 6-29
Monday 6-30

Last edited by iakaren; 06-08-2014 at 05:24 AM.. Reason: More dates
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Old 06-08-2014, 06:05 AM   #80
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,259
Gallery: mcchimento
Stats: 261.8/232.6/150.0
WOE: Atkins with a Mediterranean flair
Start Date: NOW!!! Restart date: 1/12/2014
Start weight: 238.8
Goal weight for June: 228.8

Saturday 6-7: 238.8

Week Two
Sunday 6-8: 237.0
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14
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Old 06-08-2014, 09:50 AM   #81
Junior LCF Member
 
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Join Date: Jul 2013
Location: Northern CA
Posts: 51
Gallery: Niki_D
Stats: 255/240/150
WOE: HFLC/NK
Start Date: May 2014 (This time ;-P)
May 31 Start Weight: 242.2
Goal Weight for June- 235 lbs

Week One
Sunday 6-1 - 241.2
Monday 6-2 - 243.5
Tuesday 6-3 - 243.6
Wednesday 6-4 - 242.8
Thursday 6-5 - 241.8
Friday 6-6 - 240.2
Saturday 6-7 - 238.4

Week Two
Sunday 6-8 - 239.6
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Old 06-08-2014, 12:49 PM   #82
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 345
Gallery: Katrina_GQ
Stats: (266.3) 180/143/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for June 140

Week One
Sunday 6-1 147.5
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6
Saturday 6-7 146

Week Two
Sunday 6-8
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Week Three
Sunday 6-15
Monday 6-16
Tuesday 6-17
Wednesday 6-18
Thursday 6-19
Friday 6-20
Saturday 6-21

Week Four
Sunday 6-22
Monday 6-23
Tuesday 6-24
Wednesday 6-25
Thursday 6-26
Friday 6-27
Saturday 6-28

Week Five
Sunday 6-29
Monday 6-30
__________________




Highest Weight from 5/11/10 - 266.3 lbs
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Old 06-08-2014, 02:38 PM   #83
Very Gabby LCF Member!!!
 
Key Tones's Avatar
 
Join Date: Nov 2010
Posts: 3,475
Gallery: Key Tones
Stats: 312/227/??? 5/10"
Start Date: LC start 2005, have tried everything...
Goal Weight for June 225

Start weight 3/31 233
Giving up cheese and sweeteners (black coffee)

Reading Wahls Protocol
Learned low carb depletes magnesium. Upping vegetables.
Adding MCT oil in flavorless windows Shangri-La shots style. Please, please work again....
Aged cheeses have amines, do not eat!!!!
I have amnesia - resistant starch does not work without the right conditions. Started Garden of Life and ordered Prescript Assist soil-based pre/probiotics, ordered another type as well, restarted resistant starch on 6-4


Week One

234 Sunday 6-1 ate out again yesterday, cracked and had cheese.
234 Monday 6-2 I think I've stopped climbing a pound a day. Happy
233 Tuesday 6-3 MCT oil starting to work, appetite suppression starting
234 Wednesday 6-4 added 1 resitant starch food on a whim
232 Thursday 6-5 finally! resistant starch foods and powder, 1 probiotic
232 Friday 6-6 OMG it stuck, ate a LOT yesterday...???????
233 Saturday 6-7

Week Two

233 Sunday 6-8
Monday 6-9
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Week Three
Sunday 6-15
Monday 6-16
Tuesday 6-17
Wednesday 6-18
Thursday 6-19
Friday 6-20
Saturday 6-21

Week Four
Sunday 6-22
Monday 6-23
Tuesday 6-24
Wednesday 6-25
Thursday 6-26
Friday 6-27
Saturday 6-28

Week Five
Sunday 6-29
Monday 6-30
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Old 06-08-2014, 03:52 PM   #84
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,400
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ 06-01 ~ Sun
157.0 ~ 06-02 ~ Mon
156.4 ~ 06-03 ~ Tue
156.2 ~ 06-04 ~ Wed
156.4 ~ 06-05 ~ Thu
155.8 ~ 06-06 ~ Fri
157.0 ~ 06-07 ~ Sat

156.8 ~ 06-08 ~ Sun
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Old 06-09-2014, 03:30 AM   #85
Way too much time on my hands!
 
Marie's Avatar
 
Join Date: May 2004
Location: Joliet, IL
Posts: 10,800
Gallery: Marie
Stats: 214.2/151.8/146
WOE: WW
Start Date: every day is a new day!
Goal Weight for June 145
Week One
Sunday 6-1
Monday 6-2
Tuesday 6-3
Wednesday 6-4
Thursday 6-5
Friday 6-6 151.8
Saturday 6-7 153.2

Week Two
Sunday 6-8 152.6
Monday 6-9 152.6
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14
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Old 06-09-2014, 04:04 AM   #86
Major LCF Poster!
 
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal: Get to And Stay At 145

Week One
Sun, June 1 146.2
Mon, June 2 146.4
Tues, June 3 146.4
Wed, June 4 147.4 Oh No! No more food!
Thurs, June 5 146.8
Fri, June 6 146.8
Sat, June 7 146 even!

Week Two
Sun, June 8 147 Party!
Mon, June 9 147
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Old 06-09-2014, 04:40 AM   #87
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,400
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ 06-01 ~ Sun
157.0 ~ 06-02 ~ Mon
156.4 ~ 06-03 ~ Tue
156.2 ~ 06-04 ~ Wed
156.4 ~ 06-05 ~ Thu
155.8 ~ 06-06 ~ Fri
157.0 ~ 06-07 ~ Sat

156.8 ~ 06-08 ~ Sun
157.0 ~ 06-09 ~ Mon
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Old 06-09-2014, 04:42 AM   #88
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,026
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
May 31.....195.0........225.0 DH
Avg for May was 194.8 lbs

I lost May bet with DH......he stayed even, and I was up .5. $10 in the pot.

June 30 Goal.........188.0 lbs. CAD way of eating, and try stay on Plan.

Sunday 6-1 193.0...............223.5 DH
Monday 6-2 196.0............226.5 DH
Tuesday 6-3......195.5.............224.5 DH
Wednesday 6-4.....195.5........223.5 DH
Thursday 6-5........195.5.......224.5 DH
Friday 6-6...........194.5........225.0 DH
Saturday 6-7.......195.0.........225.5 DH

Week Two
Sunday 6-8.........197.0 Chinese........225.5 DH
Monday 6-9.........195.0...................227.5 DH
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Week Three
Sunday 6-15
Monday 6-16
Tuesday 6-17
Wednesday 6-18
Thursday 6-19
Friday 6-20
Saturday 6-21

Week Four
Sunday 6-22
Monday 6-23
Tuesday 6-24
Wednesday 6-25
Thursday 6-26
Friday 6-27
Saturday 6-28

Week Five
Sunday 6-29
Monday 6-30
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Old 06-09-2014, 04:51 AM   #89
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,703
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for June 133
Week One
Sunday 6-1 137.1
Monday 6-2 137.8
Tuesday 6-3 137.8
Wednesday 6-4
Thursday 6-5 137.9
Friday 6-6 137.6
Saturday 6-7 137.6

Week Two
Sunday 6-8
Monday 6-9 136.6
Tuesday 6-10
Wednesday 6-11
Thursday 6-12
Friday 6-13
Saturday 6-14

Last edited by misty1028; 06-09-2014 at 04:52 AM..
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Old 06-09-2014, 05:55 AM   #90
Major LCF Poster!
 
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Goal - 163

June 8th - 169
June 9th - 169
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