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Old 04-06-2014, 10:27 AM   #61
Senior LCF Member
 
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Join Date: Aug 2011
Location: mesa, az
Posts: 310
Gallery: pyroh13
Stats: restart 291.7/283.7/180 6'0
WOE: Low Carb
Start Date: restart april 4th 2014
April goal 260

Friday 4-4 291.7
Saturday 4-5 288.9

Sunday 4-6 287.5
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Old 04-06-2014, 10:38 AM   #62
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Morning,

Goal = 163

Apr 1 - 170
Apr 2 - 170.5
Apr 3 - 170.5
Apr 4 - NWI (Flue)
Apr 5 - 164.5 (Flue)
Apr 6 - 165.5 (Flue)
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Old 04-06-2014, 11:06 AM   #63
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal Weight for April: 220
Week One
Tuesday 4-1
Wednesday 4-2
Thursday 4-3 - 227.6
Friday 4-4 - 226.8
Saturday 4-5 - 224.2

Week Two
Sunday 4-6 - 224.6 - I had too much salt yesterday...3000g :/

Lizzie! You are killing it! Go girl go!!!
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Old 04-06-2014, 07:23 PM   #64
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
March 31.......194..................225.5DH

Starting up for April: Goal of 189.0

April 1.......193.0.............226.0 DH
April 2.......193.0............225.5 DH
April 3.......194.0............225.0 DH
April 4......194.5
April 5.....194.0...............227.0 DH
April 6.......194.0
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Old 04-07-2014, 03:03 AM   #65
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal Weight for April: 220
Week One
Tuesday 4-1
Wednesday 4-2
Thursday 4-3 - 227.6
Friday 4-4 - 226.8
Saturday 4-5 - 224.2

Week Two
Sunday 4-6 - 224.6
Monday 4-7 - 223.0 - WHOOHOO! I even had chinese yesterday!!!!

I did really good at the chinese restaurant but I did expect a little higher weight due to salt intake from the food, but nope! Very proud of myself...its the little wins day by day!!
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Old 04-07-2014, 03:29 AM   #66
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Morning,

Goal = 163

Apr 1 - 170
Apr 2 - 170.5
Apr 3 - 170.5
Apr 4 - NWI (Flue)
Apr 5 - 164.5 (Flue)
Apr 6 - 165.5 (Flue)
Apr 7 - 166.5 (Flue)
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Old 04-07-2014, 04:09 AM   #67
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,760
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for April 134
Week One
Tuesday 4-1 137.8
Wednesday 4-2 136.5
Thursday 4-3 136.4
Friday 4-4 137.6 chinese food, get me everytime.
Saturday 4-5 137.5

Week Two
Sunday 4-6 137.4
Monday 4-7 136.8
Tuesday 4-8
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-07-2014, 04:48 AM   #68
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Dare I say my goal is to get out of the 150's?

155.6 ~ 04-01 ~ Tue
154.8 ~ 04-02 ~ Wed
153.6 ~ 04-03 ~ Thu
154.4 ~ 04-04 ~ Fri
154.6 ~ 04-05 ~ Sat

153.8 ~ 04-06 ~ Sun
154.6 ~ 04-07 ~ Mon
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Old 04-07-2014, 05:06 AM   #69
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for April 147

Week One
Tuesday 4-1 152.2
Wednesday 4-2 150.8 I am in the state of SHOCK!
Thursday 4-3 150.8
Friday 4-4 150.6 I'll take it!
Saturday 4-5 150.6

Week Two
Sunday 4-6 149.4
Monday 4-7 149.6 Oooops!
Tuesday 4-8
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-07-2014, 05:07 AM   #70
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
March 31.......194..................225.5DH

Starting up for April: Goal of 189.0

April 1.......193.0.............226.0 DH
April 2.......193.0............225.5 DH
April 3.......194.0............225.0 DH
April 4......194.5
April 5.....194.0...............227.0 DH
April 6.......194.0
April 7.....194.5..............226.5 DH
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Old 04-07-2014, 07:05 AM   #71
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Join Date: Feb 2014
Location: Virgina
Posts: 74
Gallery: teridanny
Stats: 191.5/184/170ish?
WOE: Sugarbusters/SB
Start Date: Feb. 8, 2014
Goal Weight for April - 181
March end - 184 (down 2#'s in March)

Week One (-.8)

Tuesday 4-1 -183.4
Wednesday 4-2 - 183.2
Thursday 4-3 - 184
Friday 4-4 - 183.8
Saturday 4-5 - 183.2

Week Two
Sunday 4-6 - 183
Monday 4-7 - 183
Tuesday 4-8
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-07-2014, 07:25 AM   #72
Senior LCF Member
 
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Join Date: Aug 2011
Location: mesa, az
Posts: 310
Gallery: pyroh13
Stats: restart 291.7/283.7/180 6'0
WOE: Low Carb
Start Date: restart april 4th 2014
April goal 260

Friday 4-4 291.7
Saturday 4-5 288.9

Sunday 4-6 287.5
Monday 4-7 285

Woot! 6.7 lbs in three days. I am monitoring and am in ketosis. My egg fast worked wonderfully just hoping I can maintain these losses now that its over.
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Old 04-07-2014, 08:57 AM   #73
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Goal Weight for April 195
Week One
4-1~213.3
4-2~208.1
4-3~207.0
4-4~206.7
4-5~DW

Week Two
4-6~DW
4-7~208.4
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Old 04-07-2014, 12:03 PM   #74
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,704
Gallery: easwann
Stats: was 240lbs am 198 lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for April 190
Week One
Tuesday 4-1
Wednesday 4-2 198.6
Thursday 4-3 197.6
Friday 4-4 196.2
Saturday 4-5 195.2

Week Two
Sunday 4-6 - 193.8
Monday 4-7 192.2
Tuesday 4-8
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12

Jana! Nice job! No excuses for us!
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Old 04-08-2014, 02:10 AM   #75
Major LCF Poster!
 
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for April 147

Week One
Tuesday 4-1 152.2
Wednesday 4-2 150.8 I am in the state of SHOCK!
Thursday 4-3 150.8
Friday 4-4 150.6 I'll take it!
Saturday 4-5 150.6

Week Two
Sunday 4-6 149.4
Monday 4-7 149.6 Oooops!
Tuesday 4-8 149.2
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-08-2014, 04:33 AM   #76
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Join Date: Apr 2011
Location: Virginia
Posts: 2,213
Gallery: pcaltman
Stats: 174.5/168/128 5'7"
WOE: Atkins 72',Primal, Paleo
Start Date: Working on it everyday:)
Morning,

Goal = 163

Apr 1 - 170
Apr 2 - 170.5
Apr 3 - 170.5
Apr 4 - NWI (Flue)
Apr 5 - 164.5 (Flue)
Apr 6 - 165.5 (Flue)
Apr 7 - 166.5 (Flue)
Apr 8 - 166.5
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Old 04-08-2014, 04:57 AM   #77
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Dare I say my goal is to get out of the 150's?

155.6 ~ 04-01 ~ Tue
154.8 ~ 04-02 ~ Wed
153.6 ~ 04-03 ~ Thu
154.4 ~ 04-04 ~ Fri
154.6 ~ 04-05 ~ Sat

153.8 ~ 04-06 ~ Sun
154.6 ~ 04-07 ~ Mon
154.4 ~ 04-08 ~ Tue
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Old 04-08-2014, 07:55 AM   #78
Senior LCF Member
 
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Goal Weight for April 195
Week One
4-1~213.3
4-2~208.1
4-3~207.0
4-4~206.7
4-5~DW

Week Two
4-6~DW
4-7~208.4
4-8~208.3
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Old 04-08-2014, 08:02 AM   #79
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal Weight for April: 220
Week One
Tuesday 4-1
Wednesday 4-2
Thursday 4-3 - 227.6
Friday 4-4 - 226.8
Saturday 4-5 - 224.2

Week Two
Sunday 4-6 - 224.6
Monday 4-7 - 223.0
Tuesday 4-8 - 222.6
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Old 04-08-2014, 09:38 AM   #80
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,704
Gallery: easwann
Stats: was 240lbs am 198 lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Goal Weight for April 190
Week One
Tuesday 4-1
Wednesday 4-2 198.6
Thursday 4-3 197.6
Friday 4-4 196.2
Saturday 4-5 195.2

Week Two
Sunday 4-6 - 193.8
Monday 4-7 192.2
Tuesday 4-8 191.8
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-08-2014, 10:02 AM   #81
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,468
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for April 195
Week One
Tuesday 4-1 201.1
Wednesday 4-2 202
Thursday 4-3 202
Friday 4-4 200.8
Saturday 4-5 202.2

Week Two
Sunday 4-6 200.7
Monday 4-7 200.7
Tuesday 4-8 200.6
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-08-2014, 10:18 AM   #82
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Go Lizzie!!!! Almost there for the monthly goal and we are just getting started
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Old 04-08-2014, 11:14 AM   #83
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,704
Gallery: easwann
Stats: was 240lbs am 198 lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Quote:
Originally Posted by jazills View Post
Go Lizzie!!!! Almost there for the monthly goal and we are just getting started
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Old 04-08-2014, 03:53 PM   #84
Senior LCF Member
 
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Join Date: Aug 2011
Location: mesa, az
Posts: 310
Gallery: pyroh13
Stats: restart 291.7/283.7/180 6'0
WOE: Low Carb
Start Date: restart april 4th 2014
April goal 260

Friday 4-4 291.7
Saturday 4-5 288.9

Sunday 4-6 287.5
Monday 4-7 285
Tuesday 4-8 283.7
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Old 04-08-2014, 07:37 PM   #85
Senior LCF Member
 
Join Date: Feb 2014
Location: Virgina
Posts: 74
Gallery: teridanny
Stats: 191.5/184/170ish?
WOE: Sugarbusters/SB
Start Date: Feb. 8, 2014
Goal Weight for April - 181
March end - 184 (down 2#'s in March)

Week One (-.8)

Tuesday 4-1 -183.4
Wednesday 4-2 - 183.2
Thursday 4-3 - 184
Friday 4-4 - 183.8
Saturday 4-5 - 183.2

Week Two
Sunday 4-6 - 183
Monday 4-7 - 183
Tuesday 4-8 - 183.2
Wednesday 4-9
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-08-2014, 08:18 PM   #86
Major LCF Poster!
 
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Join Date: Feb 2003
Location: PA
Posts: 2,704
Gallery: easwann
Stats: was 240lbs am 198 lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Pyroh!!! You are doing an amazing job!! WTG!!!!
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Old 04-09-2014, 12:45 AM   #87
Major LCF Poster!
 
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for April 147

Week One
Tuesday 4-1 152.2
Wednesday 4-2 150.8 I am in the state of SHOCK!
Thursday 4-3 150.8
Friday 4-4 150.6 I'll take it!
Saturday 4-5 150.6

Week Two
Sunday 4-6 149.4
Monday 4-7 149.6 Oooops!
Tuesday 4-8 149.2
Wednesday 4-9 STS 149.2
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-09-2014, 03:04 AM   #88
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Toms River, NJ
Posts: 1,276
Gallery: jazills
Stats: 241.8/241.8/145 - 5'2"
WOE: VLC/NK
Start Date: July, 7 2014
Goal Weight for April: 220
Week One
Tuesday 4-1
Wednesday 4-2
Thursday 4-3 - 227.6
Friday 4-4 - 226.8
Saturday 4-5 - 224.2

Week Two
Sunday 4-6 - 224.6
Monday 4-7 - 223.0
Tuesday 4-8 - 222.6
Wednesday 4-9 223.2

I ate out yesterday so I figure this would happen and it be from salt. I'm okay with that! keep on truckin!
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Old 04-09-2014, 03:46 AM   #89
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,760
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for April 134
Week One
Tuesday 4-1 137.8
Wednesday 4-2 136.5
Thursday 4-3 136.4
Friday 4-4 137.6 chinese food, get me everytime.
Saturday 4-5 137.5

Week Two
Sunday 4-6 137.4
Monday 4-7 136.8
Tuesday 4-8
Wednesday 4-9 137.6
Thursday 4-10
Friday 4-11
Saturday 4-12
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Old 04-09-2014, 04:32 AM   #90
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Dare I say my goal is to get out of the 150's?

155.6 ~ 04-01 ~ Tue
154.8 ~ 04-02 ~ Wed
153.6 ~ 04-03 ~ Thu
154.4 ~ 04-04 ~ Fri
154.6 ~ 04-05 ~ Sat

153.8 ~ 04-06 ~ Sun
154.6 ~ 04-07 ~ Mon
154.4 ~ 04-08 ~ Tue
154.4 ~ 04-09 ~ Wed
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