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Old 02-08-2014, 10:15 AM   #61
Senior LCF Member
 
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Join Date: Mar 2008
Location: out west
Posts: 905
Gallery: tttmom
Stats: 7/30/14...166.6/165.1/125
Goal Weight for February = 149
Week One
Saturday 2-1= 154.8
Sunday 2-1= 155.8
Monday 2-3= 156.8
Tuesday 2-4= 156.4
Wednesday 2-5= 155.6
Thursday 2-6= 155.1
Friday 2-7= 154.5
Saturday 2-8= 154.4
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Old 02-08-2014, 01:32 PM   #62
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for February 189

Week One
Saturday 2-1 201.9
Sunday 2-1 201.9
Monday 2-3 199.9
Tuesday 2-4 199.2
Wednesday 2-5 199.2
Thursday 2-6 200.0
Friday 2-7 200.1
Saturday 2-8 199.8
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Old 02-08-2014, 04:01 PM   #63
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February---188 by Feb 28th. 10 minutes exercise every day.

Friday 1-31.....194.0.......223.5 DH
January total-- up 1.5....DH down .5 lb

Feb 1............193.5........223.0 DH
Feb 2............192.0........222.5 DH
Feb 3.........194.0..........223.0 DH
Feb 4......193.5................
Feb 5......194.0.............
Feb 6.....194.0
Feb 7.......195
Feb 8.......194.5............224.5 DH
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Old 02-09-2014, 04:39 AM   #64
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for February 155
Week One
Saturday 2-1 162.2
Sunday 2-2 162.8 Oh No!
Monday 2-3 162
Tuesday 2-4 162 guess I'll be stuck here awhile
Wednesday 2-5 161.2
Thursday 2-6 160.2
Friday 2-7 159.8 another yay day

Week Two
Saturday 2-8 159.2 Not much of a difference, but I'll take it!
Sunday 2-9 159.6 wrong way
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Old 02-09-2014, 04:56 AM   #65
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
160.0 ~ Sat ~ 02-01
157.8 ~ Sun ~ 02-02
158.8 ~ Mon ~ 02-03
159.4 ~ Tue ~ 02-04
160.0 ~ Wed ~ 02-05
161.4 ~ Thu ~ 02-06
161.0 ~ Fri ~ 02-07
161.6 ~ Sat ~02-08

159.4 ~ Sun ~ 02-09
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Old 02-09-2014, 05:59 AM   #66
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February---188 by Feb 28th. 10 minutes exercise every day.

Friday 1-31.....194.0.......223.5 DH
January total-- up 1.5....DH down .5 lb

Feb 1............193.5........223.0 DH
Feb 2............192.0........222.5 DH
Feb 3.........194.0..........223.0 DH
Feb 4......193.5................
Feb 5......194.0.............
Feb 6.....194.0
Feb 7.......195
Feb 8.......194.5............224.5 DH
Feb 9......195.5.............224.5 DH
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Old 02-09-2014, 06:00 AM   #67
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,758
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for February 135
Week One
Saturday 2-1
Sunday 2-1
Monday 2-3
Tuesday 2-4
Wednesday 2-5 138.7 been away
Thursday 2-6 138.7
Friday 2-7 138.1
Saturday 2-8 137.9

Week Two
Sunday 2-9 137.8
Monday 2-10
Tuesday 2-11
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-09-2014, 07:29 AM   #68
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal Weight for February: 241.0

Saturday 2-1..........247.8

Sunday 2-2............248.0
Monday 2-3............250.0
Tuesday 2-4...........248.6
Wednesday 2-5...... 248.0
Thursday 2-6......... 246.8
Friday 2-7............. 246.8
Saturday 2-8..........245.8

Sunday 2-9............245.0 (- 3 lb. loss this week)
Monday 2-10
Tuesday 2-11
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-09-2014, 08:30 AM   #69
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for February = 185 (more achievable than I usually try for)

Week One
Saturday 2-1 = 195.6 Sad that January losses were so low. Holidays, even though only a few days of splurging, had more impact than I expected. Had hoped to hit 190 before end of Jan. I was aiming for 150 by mid summer. That timeline has moved up and I'm being pretty drastic. I know it's probably not a good idea, but since I plan to go keto the rest of my life, I figure I can eat more when I get close to goal.
Sunday 2-2 = 195.2
Monday 2-3 = 194.2
Tuesday 2-4 = 193.2
Wednesday 2-5 = 192.4 New low. But have been doing mostly fat fasts the past few days. Had just a tiny bit of protein yesterday in addition to my usual butter.
Thursday 2-6 = 191.2 Love whooshes, so motivating. Had more protein yesterday. Roast beef and baked trout. Have realized I'm iron deficient, probably lack of food. That would explain my fatigue for the last few months. Started taking iron supplements yesterday.
Friday 2-7 = 190.6 Another new low, but tonight is my cocktail night. I know I'll gain a couple lbs of water from it.

Week Two
Saturday 2-8 = Didn't weigh.
Sunday 2-9 = 191.8

Last edited by BringOnTheLard; 02-09-2014 at 08:31 AM..
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Old 02-10-2014, 02:30 AM   #70
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for February 155
Week One
Saturday 2-1 162.2
Sunday 2-2 162.8 Oh No!
Monday 2-3 162
Tuesday 2-4 162 guess I'll be stuck here awhile
Wednesday 2-5 161.2
Thursday 2-6 160.2
Friday 2-7 159.8 another yay day

Week Two
Saturday 2-8 159.2 Not much of a difference, but I'll take it!
Sunday 2-9 159.6 wrong way
Monday 2-10 158.2 Back to my siggy weight
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Old 02-10-2014, 04:20 AM   #71
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 746
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
Goal Weight for February 217

Week One
Saturday 2-1.........221
Sunday 2-1...........221
Monday 2-3..........220.8
Tuesday 2-4..........220.6
Wednesday 2-5......220.2
Thursday 2-6.........220
Friday 2-7..............220
Saturday 2-8..........220.4

Week Two
Sunday 2-9.............220.8
Monday 2-10...........221
Tuesday 2-11
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15

Week Three
Sunday 2-16
Monday 2-17
Tuesday 2-18
Wednesday 2-19
Thursday 2-20
Friday 2-21
Saturday 2-22

Week Four
Sunday 2-23
Monday 2-24
Tuesday 2-25
Wednsesday 2-26
Thursday 2-27
Friday 2-28
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Old 02-10-2014, 04:35 AM   #72
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal Weight for February: 241.0

Saturday 2-1..........247.8

Sunday 2-2............248.0
Monday 2-3............250.0
Tuesday 2-4...........248.6
Wednesday 2-5...... 248.0
Thursday 2-6......... 246.8
Friday 2-7............. 246.8
Saturday 2-8..........245.8

Sunday 2-9............245.0 (- 3 lb. loss this week)
Monday 2-10..........244.8
Tuesday 2-11
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-10-2014, 04:42 AM   #73
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,758
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for February 135
Week One
Saturday 2-1
Sunday 2-1
Monday 2-3
Tuesday 2-4
Wednesday 2-5 138.7 been away
Thursday 2-6 138.7
Friday 2-7 138.1
Saturday 2-8 137.9

Week Two
Sunday 2-9 137.8
Monday 2-10 137.5
Tuesday 2-11
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-10-2014, 06:09 AM   #74
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
160.0 ~ Sat ~ 02-01
157.8 ~ Sun ~ 02-02
158.8 ~ Mon ~ 02-03
159.4 ~ Tue ~ 02-04
160.0 ~ Wed ~ 02-05
161.4 ~ Thu ~ 02-06
161.0 ~ Fri ~ 02-07
161.6 ~ Sat ~02-08

159.4 ~ Sun ~ 02-09
159.6 ~ Mon ~ 02-10
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Old 02-10-2014, 06:21 AM   #75
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for February = 185 (more achievable than I usually try for)

Week One
Saturday 2-1 = 195.6 Sad that January losses were so low. Holidays, even though only a few days of splurging, had more impact than I expected. Had hoped to hit 190 before end of Jan. I was aiming for 150 by mid summer. That timeline has moved up and I'm being pretty drastic. I know it's probably not a good idea, but since I plan to go keto the rest of my life, I figure I can eat more when I get close to goal.
Sunday 2-2 = 195.2
Monday 2-3 = 194.2
Tuesday 2-4 = 193.2
Wednesday 2-5 = 192.4 New low. But have been doing mostly fat fasts the past few days. Had just a tiny bit of protein yesterday in addition to my usual butter.
Thursday 2-6 = 191.2 Love whooshes, so motivating. Had more protein yesterday. Roast beef and baked trout. Have realized I'm iron deficient, probably lack of food. That would explain my fatigue for the last few months. Started taking iron supplements yesterday.
Friday 2-7 = 190.6 Another new low, but tonight is my cocktail night. I know I'll gain a couple lbs of water from it.

Week Two
Saturday 2-8 = Didn't weigh.
Sunday 2-9 = 191.8
Monday 2-10 = 191.2
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Old 02-10-2014, 08:18 AM   #76
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for February 189

Week One
Saturday 2-1 201.9
Sunday 2-1 201.9
Monday 2-3 199.9
Tuesday 2-4 199.2
Wednesday 2-5 199.2
Thursday 2-6 200.0
Friday 2-7 200.1
Saturday 2-8 199.8

Week Two
Sunday 2-9 200.1
Monday 2-10 200.1
Tuesday 2-11
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-11-2014, 02:38 AM   #77
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for February 155
Week One
Saturday 2-1 162.2
Sunday 2-2 162.8 Oh No!
Monday 2-3 162
Tuesday 2-4 162 guess I'll be stuck here awhile
Wednesday 2-5 161.2
Thursday 2-6 160.2
Friday 2-7 159.8 another yay day

Week Two
Saturday 2-8 159.2 Not much of a difference, but I'll take it!
Sunday 2-9 159.6 wrong way
Monday 2-10 158.2 Back to my siggy weight
Tuesday 2-11 158.2 STS
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Old 02-11-2014, 03:18 AM   #78
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,758
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for February 135
Week One
Saturday 2-1
Sunday 2-1
Monday 2-3
Tuesday 2-4
Wednesday 2-5 138.7 been away
Thursday 2-6 138.7
Friday 2-7 138.1
Saturday 2-8 137.9

Week Two
Sunday 2-9 137.8
Monday 2-10 137.5
Tuesday 2-11 137.3
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-11-2014, 04:29 AM   #79
Major LCF Poster!
 
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal Weight for February: 241.0

Saturday 2-1..........247.8

Sunday 2-2............248.0
Monday 2-3............250.0
Tuesday 2-4...........248.6
Wednesday 2-5...... 248.0
Thursday 2-6......... 246.8
Friday 2-7............. 246.8
Saturday 2-8..........245.8

Sunday 2-9............245.0 (- 3 lb. loss this week)
Monday 2-10..........244.8
Tuesday 2-11..........245.2
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-11-2014, 04:30 AM   #80
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 746
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
Goal Weight for February 217

Week One
Saturday 2-1.........221
Sunday 2-1...........221
Monday 2-3..........220.8
Tuesday 2-4..........220.6
Wednesday 2-5......220.2
Thursday 2-6.........220
Friday 2-7..............220
Saturday 2-8..........220.4

Week Two
Sunday 2-9.............220.8
Monday 2-10...........221
Tuesday 2-11...........220.6
Wednesday 2-12
Thursday 2-13
Friday 2-14
Saturday 2-15

Week Three
Sunday 2-16
Monday 2-17
Tuesday 2-18
Wednesday 2-19
Thursday 2-20
Friday 2-21
Saturday 2-22

Week Four
Sunday 2-23
Monday 2-24
Tuesday 2-25
Wednsesday 2-26
Thursday 2-27
Friday 2-28
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Old 02-11-2014, 05:38 AM   #81
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for February = 185 (more achievable than I usually try for)

Week One
Saturday 2-1 = 195.6 Sad that January losses were so low. Holidays, even though only a few days of splurging, had more impact than I expected. Had hoped to hit 190 before end of Jan. I was aiming for 150 by mid summer. That timeline has moved up and I'm being pretty drastic. I know it's probably not a good idea, but since I plan to go keto the rest of my life, I figure I can eat more when I get close to goal.
Sunday 2-2 = 195.2
Monday 2-3 = 194.2
Tuesday 2-4 = 193.2
Wednesday 2-5 = 192.4 New low. But have been doing mostly fat fasts the past few days. Had just a tiny bit of protein yesterday in addition to my usual butter.
Thursday 2-6 = 191.2 Love whooshes, so motivating. Had more protein yesterday. Roast beef and baked trout. Have realized I'm iron deficient, probably lack of food. That would explain my fatigue for the last few months. Started taking iron supplements yesterday.
Friday 2-7 = 190.6 Another new low, but tonight is my cocktail night. I know I'll gain a couple lbs of water from it.

Week Two
Saturday 2-8 = Didn't weigh.
Sunday 2-9 = 191.8
Monday 2-10 = 191.2
Tuesday 2-11 = 189.4 Happy day! Entered the 180's....so excited! Been so many years.
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Old 02-11-2014, 11:46 AM   #82
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
Way to go BOTL!!!


160.0 ~ Sat ~ 02-01
157.8 ~ Sun ~ 02-02
158.8 ~ Mon ~ 02-03
159.4 ~ Tue ~ 02-04
160.0 ~ Wed ~ 02-05
161.4 ~ Thu ~ 02-06
161.0 ~ Fri ~ 02-07
161.6 ~ Sat ~02-08

159.4 ~ Sun ~ 02-09
159.6 ~ Mon ~ 02-10
159.4 ~ Tue ~ 02-11
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Old 02-11-2014, 03:01 PM   #83
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Thank you very much Zogo!!

I see you are in new numbers as well!
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Old 02-11-2014, 06:22 PM   #84
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Join Date: Nov 2006
Location: Iowa
Posts: 8,134
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal for February---188 by Feb 28th. 10 minutes exercise every day.

Friday 1-31.....194.0.......223.5 DH
January total-- up 1.5....DH down .5 lb

Feb 1............193.5........223.0 DH
Feb 2............192.0........222.5 DH
Feb 3.........194.0..........223.0 DH
Feb 4......193.5................
Feb 5......194.0.............
Feb 6.....194.0
Feb 7.......195
Feb 8.......194.5............224.5 DH
Feb 9......195.5.............224.5 DH
Feb 11.....193.5............223.0 DH
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Old 02-12-2014, 02:32 AM   #85
Major LCF Poster!
 
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Join Date: Dec 2011
Location: Maryland
Posts: 2,102
Gallery: Garden
Stats: 176/144.8/Skinny (5'4")
WOE: LC/LC
Start Date: 12/12/11(restart)10/02/13
Goal Weight for February 155
Week One
Saturday 2-1 162.2
Sunday 2-2 162.8 Oh No!
Monday 2-3 162
Tuesday 2-4 162 guess I'll be stuck here awhile
Wednesday 2-5 161.2
Thursday 2-6 160.2
Friday 2-7 159.8 another yay day

Week Two
Saturday 2-8 159.2 Not much of a difference, but I'll take it!
Sunday 2-9 159.6 wrong way
Monday 2-10 158.2 Back to my siggy weight
Tuesday 2-11 158.2 STS
Wed 2-12 158.6
__________________
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Old 02-12-2014, 03:50 AM   #86
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,758
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for February 135
Week One
Saturday 2-1
Sunday 2-1
Monday 2-3
Tuesday 2-4
Wednesday 2-5 138.7 been away
Thursday 2-6 138.7
Friday 2-7 138.1
Saturday 2-8 137.9

Week Two
Sunday 2-9 137.8
Monday 2-10 137.5
Tuesday 2-11 137.3
Wednesday 2-12 137.5
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-12-2014, 04:34 AM   #87
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 746
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
Goal Weight for February 217

Week One
Saturday 2-1.........221
Sunday 2-1...........221
Monday 2-3..........220.8
Tuesday 2-4..........220.6
Wednesday 2-5......220.2
Thursday 2-6.........220
Friday 2-7..............220
Saturday 2-8..........220.4

Week Two
Sunday 2-9.............220.8
Monday 2-10...........221
Tuesday 2-11...........220.6
Wednesday 2-12.......221
Thursday 2-13
Friday 2-14
Saturday 2-15

Week Three
Sunday 2-16
Monday 2-17
Tuesday 2-18
Wednesday 2-19
Thursday 2-20
Friday 2-21
Saturday 2-22

Week Four
Sunday 2-23
Monday 2-24
Tuesday 2-25
Wednsesday 2-26
Thursday 2-27
Friday 2-28
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Old 02-12-2014, 05:29 AM   #88
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 4,418
Gallery: zogo
Stats: 193/156/145
WOE: LCHF
Start Date: 6/20/11
160.0 ~ Sat ~ 02-01
157.8 ~ Sun ~ 02-02
158.8 ~ Mon ~ 02-03
159.4 ~ Tue ~ 02-04
160.0 ~ Wed ~ 02-05
161.4 ~ Thu ~ 02-06
161.0 ~ Fri ~ 02-07
161.6 ~ Sat ~02-08

159.4 ~ Sun ~ 02-09
159.6 ~ Mon ~ 02-10
159.4 ~ Tue ~ 02-11
158.6 ~ Wed ~ 02-12
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Old 02-12-2014, 06:12 AM   #89
Major LCF Poster!
 
mcchimento's Avatar
 
Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal Weight for February: 241.0

Saturday 2-1..........247.8

Sunday 2-2............248.0
Monday 2-3............250.0
Tuesday 2-4...........248.6
Wednesday 2-5...... 248.0
Thursday 2-6......... 246.8
Friday 2-7............. 246.8
Saturday 2-8..........245.8

Sunday 2-9............245.0 (- 3 lb. loss this week)
Monday 2-10..........244.8
Tuesday 2-11..........245.2
Wednesday 2-12......245.0
Thursday 2-13
Friday 2-14
Saturday 2-15
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Old 02-12-2014, 09:13 AM   #90
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,467
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for February 189

Week One
Saturday 2-1 201.9
Sunday 2-1 201.9
Monday 2-3 199.9
Tuesday 2-4 199.2
Wednesday 2-5 199.2
Thursday 2-6 200.0
Friday 2-7 200.1
Saturday 2-8 199.8

Week Two
Sunday 2-9 200.1
Monday 2-10 200.1
Tuesday 2-11 200.1
Wednesday 2-12 200.1
Thursday 2-13
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