|01-01-2014, 08:02 PM||#1|
Senior LCF Member
Join Date: Jun 2012
Stats: 241(pregnancy highest)/175/150(or 20-25%BF)
WOE: LCHF/NK my way
Start Date: Feb 2012
2014 Lose Weight and Be Fit 90 Day Challenge
I am starting a new challenge for 90 days running from Jan 1st 2014-April 1st 2014.
Post your before stats,pictures,measurements-whatever makes you motivated.
Post your most important goals for these 90 days.
Update when you can.
Post daily,weekly or whenever you feel like.
Come here and chat for accountability.
I have fallen off the wagon after having some spectacular loss last November.I need some extra motivation.
So here are my goals:
1.lose weight and reach goal
lose the 12 pounds gained during holidays
nix the cravings
3.work on my ab exercises for diastasis(this time for real)
4.start training for my first 5k
will post my stats tomorrow.
We can do this
2014 is my Year of Fitness.
Starting weight:241 current weight:175 Goal:150ish
mini goal :184 reached
mini goal :180 reached
mini goal : 175 reached
mega goal : 170 : Combined weights of 3 pregnancies will be gone forever
mega goal : 150 :
mega goal : tone allover,close and repair my diastasis and hernia
Push yourself. Because no one else is going to do it for you.