Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > Low Carb Challenges!
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-27-2013, 07:43 PM   #1
Junior LCF Member
 
Join Date: Dec 2013
Posts: 6
Gallery: nicksgirl
1st quarter challenge ~ Are you in?

Hello Friends

I would like to break my goals into 4 quarters. I just started 2 days ago and am in Ketosis ~

1st quarter would be January 1st ~ April 30th.

I will post a picture on January 1st with my current weight, and you to all follow suit if possible.

I would also like to share as often as you like tips ~ weird fact, foods are interesting things you have come across.

I will start

Almond milk = Delish! Had never tried it

Cheecharonis~ mmm great alternative to the potato chip

Cough drops for the most part have 4 carbs each YIKES
there are a few that have 2 or less, but most have 4

Cranberries just a few, better alternative to raisins To spice up a chicken salad Oh and try adding a little Turmeric

Aspartame free sodas
Hansen's~ RC ~ Fanta ~ and apparently Coke has one too ~

my favorite go to gotta have a sweet snack ~ Sugar free jello ~ frozen Whip cream ~ or a bite of peanut butter

i love to cook and, so i find this style of eating very pleasurable, and have had a lot of success in the past.

So ladies Whos with me? Any takers? Just looking for a few dedicated, motivating friends to help me on this Journey
nicksgirl is offline   Reply With Quote

Sponsored Links
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:10 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.