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Old 12-14-2013, 07:19 AM   #121
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for December 129
Week One
Sunday 12-1 132.9
Monday 12-2 133.2
Tuesday 12-3 133.6
Wednesday 12-4
Thursday 12-5
Friday 12-6
Saturday 12-7 133.9

Week Two
Sunday 12-8 134.6
Monday 12-9
Tuesday 12-10 134.9
Wednesday 12-11 135.6
Thursday 12-12 135.5
Friday 12-13 135.9
Saturday 12-14 13 136.9
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Old 12-14-2013, 09:24 AM   #122
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Metqa...sorry you lost that way. I have a tip though, when making soup, it's hard to get it cooled down fast, and that can cause it to spoil fast. When done, I put my whole pot in the sink, lid off, and fill the sink with cold water. Then stir the soup often, and replace the water often with more cold water. When the fat on top starts to get cloudy I know it's cool enough to put in fridge. I keep the lid tipped open in the fridge until it's cold, then tightly cover.

After losing a few pots of soup I spent a lot of time and money on, I make sure and cool it down fast now.
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Old 12-14-2013, 09:32 AM   #123
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for December = 198

Week One
Sunday 12-1 = 205.8 Ok, just 1.6 pounds to get back to pre-turkey day. Not bad.
Monday 12-2 = 206.2 Body readjusting I think. 2 lbs to pre-turkey day. Gonna try for 198 before Christmas though as I would like to splurge a bit and will need several days after to get back down.
Tuesday 12-3 = 206.4 Hum
Wednesday 12-4 = 207.6 Ugh...however, I measured hips, waist and thigh, and have lost 1 inch in each area since last time I measured 8 days ago! Very interesting.
Thursday 12-5 = 206.0 Will take a while yet to decide if the Turkey Day carb up was a help or hindrance. Going to be patient. Eating extra protein lately and feeling it in extra energy.
Friday 12-6 = 206.2 Good energy again yesterday. Going to stick with extra protein a few more days I think. Will see if weight sticks here and change up again if so.
Saturday 12-7 = ? Didn't weight

Week Two
Sunday 12-8 = 205.6 Made vinegar chicken yesterday.
Monday 12-9 = 204.8 Don't know if the weight would be coming off anyway or if vinegar chicken is my miracle food. But I bought a bunch of chicken thighs shopping yesterday.
Tuesday 12-10 = 203.2 Eating lots of vinegar chicken, made a new batch yesterday. Makes me feel good, I like it, it's easy, and boy does it seem to push the scales down. Hit a new low this morning!
Wednesday 12-11 = 203.0 Sticking to the same plan.
Thursday 12-12 = 202.6 Been eating two meals a day with spoons of butter for snacks. Been waking up too early for a few days so a bit sleep deprived. Going to have something a bit different today, probably some fish.
Friday 12-13 = 201.8 Get to change my stats again today. Had some lemon pepper fish and vinegar chicken yesterday. Making another batch of chicken again today. LOL
Saturday 12-14 = 200.8 Spent yesterday after work making cookies to give away and did a small bit of tasting. Starting to get tired of vinegar chicken but it's working so well. Have a party tonight and plan to have some cocktails and some sweets. With the weight coming off so fast right now I think that'll help me avoid overdoing though. But I expect the scales to be up a bit the next couple of days. Ugh...soooooooo close to goal!
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Old 12-15-2013, 04:19 AM   #124
Major LCF Poster!
 
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Join Date: Mar 2006
Location: North Chesterfield, Va
Posts: 1,013
Gallery: pugluv9802
Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
Sunday 12-1---193.8
Monday 12-2---190.4
Tuesday 12-3---190.8
Wednesday 12-4---188.4
Thursday 12-5---184.4--I'm losing all my fluid, feel so much better
Friday 12-6---183.4
Saturday 12-7---179.8
Sunday 12-8---179.2
Monday 12-9---181.4
Tuesday 12-10---182.2
Wednesday 12-11---184.4
Thursday 12-12---183.0
Friday 12-13---179.8 Got back on track, feel so much better.
Saturday 12-14---177.6
Sunday 12-15---178.8 Had pepperoni last night, sodium
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Old 12-15-2013, 06:55 AM   #125
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Join Date: Nov 2006
Location: Iowa
Posts: 8,672
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for December Goal of 184....Sick of staying the same!!!!
Ended November at 194.0; Ended October at 193.0

192.5 12-1 Finally got scale moving DOWN. Up is easy.....
193.0 12-2
192.5 12-3 Looked up last year posts......was 186.0 then
193.0 12-4
193.5 12-5
193.5 12-6
Saturday 12-7 Meeting A.M. and lunch and shopping P.M.
193.5 12-8
197.0 12-9 Turkey for lunch, Lobster for supper
195.0 12-10 Burger King and Diet Pop with Sister before she leaves
196.0 12-11 Sister flew away home, so back to normal routines....

DH and I made a weekly wager on weight loss----every Thurs A.M.
Thursday 12-12 196.0 Me.........227.5 DH
Friday 12-13 193.5..................226.5 DH
Saturday 12-14.......194.0........226.0 DH
Sunday 12-15.......193.0...........225.5 DH
Monday 12-16
Tuesday 12-17
Wednesday 12--18
Thursday 12-19

Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26

Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31
__________________
If you aren't making muscle, you are losing muscle.
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
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Old 12-15-2013, 07:13 AM   #126
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,272
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
Karen, looks like you are ahead in the competition with your DH! What do you get if you win?

I looked up last year's post too....171


156.6 ~ Sun ~ 12-01
156.8 ~ Mon ~ 12-02
156.6 ~ Tue ~ 12-03
154.8 ~ Wed~ 12-04
153.8 ~ Thu ~ 12-05
154.6 ~ Fri ~ 12-06
154.2 ~ Sat ~ 12-07

154.8 ~ Sun ~ 12-08
156.2 ~ Mon ~ 12-09
156.2 ~ Tue ~ 12-10
154.4 ~ Wed ~ 12-11
153.0 ~ Thu ~ 12-12
153.4 ~ Fri ~ 12-13
152.2 ~ Sat ~ 12-14

153.4 ~ Sun ~ 12-15

Last edited by zogo; 12-15-2013 at 07:16 AM..
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Old 12-15-2013, 10:59 AM   #127
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for December = 198

Week One
Sunday 12-1 = 205.8 Ok, just 1.6 pounds to get back to pre-turkey day. Not bad.
Monday 12-2 = 206.2 Body readjusting I think. 2 lbs to pre-turkey day. Gonna try for 198 before Christmas though as I would like to splurge a bit and will need several days after to get back down.
Tuesday 12-3 = 206.4 Hum
Wednesday 12-4 = 207.6 Ugh...however, I measured hips, waist and thigh, and have lost 1 inch in each area since last time I measured 8 days ago! Very interesting.
Thursday 12-5 = 206.0 Will take a while yet to decide if the Turkey Day carb up was a help or hindrance. Going to be patient. Eating extra protein lately and feeling it in extra energy.
Friday 12-6 = 206.2 Good energy again yesterday. Going to stick with extra protein a few more days I think. Will see if weight sticks here and change up again if so.
Saturday 12-7 = ? Didn't weight

Week Two
Sunday 12-8 = 205.6 Made vinegar chicken yesterday.
Monday 12-9 = 204.8 Don't know if the weight would be coming off anyway or if vinegar chicken is my miracle food. But I bought a bunch of chicken thighs shopping yesterday.
Tuesday 12-10 = 203.2 Eating lots of vinegar chicken, made a new batch yesterday. Makes me feel good, I like it, it's easy, and boy does it seem to push the scales down. Hit a new low this morning!
Wednesday 12-11 = 203.0 Sticking to the same plan.
Thursday 12-12 = 202.6 Been eating two meals a day with spoons of butter for snacks. Been waking up too early for a few days so a bit sleep deprived. Going to have something a bit different today, probably some fish.
Friday 12-13 = 201.8 Get to change my stats again today. Had some lemon pepper fish and vinegar chicken yesterday. Making another batch of chicken again today. LOL
Saturday 12-14 = 200.8 Spent yesterday after work making cookies to give away and did a small bit of tasting. Starting to get tired of vinegar chicken but it's working so well. Have a party tonight and plan to have some cocktails and some sweets. With the weight coming off so fast right now I think that'll help me avoid overdoing though. But I expect the scales to be up a bit the next couple of days. Ugh...soooooooo close to goal!
Sunday 12-15 = 202.8 Did the carb thing last night. Tomato rice soup, cocktails.
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Old 12-15-2013, 11:08 AM   #128
Senior LCF Member
 
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Join Date: Aug 2011
Posts: 804
Gallery: nikki
Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
Sunday 12-1 179.6
Monday 12-2 179.0
Tuesday 12-3 178.2
Wednesday 12-4 177.2
Thursday 12-5 177.2
Friday 12-6 177.2
Saturday 12-7 174.2
Sunday 12-8 174.2
Monday 12-9 175.6
Tuesday 12-10 174.6
Wednesday 12-11 173.6
Thursday 12-12 174.4
Friday 12-13 175.4
Saturday 12-14 173.6
Sunday 12-15
Monday 12-16
Tuesday 12-17
Wednesday 12-18
Thursday 12-19
Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26
Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31

Wow I have never stalled so early in a weight loss effort. I am genuinely concerned.
__________________
185/131/120 ~ 5'2"

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Old 12-15-2013, 12:14 PM   #129
Way too much time on my hands!
 
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Join Date: Oct 2002
Location: Athens, GA
Posts: 12,740
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for December - 135lb ( 61.4K) or lower
Week One
Sunday 12-1 = 63K
Monday 12-2 = 64K Going the wrong direction
Tuesday 12-3 = 64K Hopefully no more gain
Wednesday 12-4= 63.4K
Thursday 12-5=63.4K
Friday 12-6 - Don't know
Saturday 12-7 = 64K

Sunday 12-8 = 64K
Monday 12-9 = 64K - First it said 64.2, but My socks are really heavy. I took them off and reweighed and I was 0.2 Kilo less!
Tuesday 12-10 = 64K - Well, i should have said my goal was to maintain 64K cause then I'd be meeting my goal like stellar!
Wednesday 12-11 = 63.2k - I don't claim any conscious credit for this!
Thursday 12-12 = 63K Despite having a Grilled meat and cheese sandwich at midnight.
Friday 12-13 = 62.8K
Saturday 12-14= Don't know

Week Three
Sunday 12-15 = 63K
Monday 12-16
Tuesday 12-17
Wednesday 12--18
Thursday 12-19
Friday 12-20
Saturday 12-21
__________________
"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett
IBKKF 898
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Old 12-16-2013, 03:58 AM   #130
Major LCF Poster!
 
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Join Date: Mar 2006
Location: North Chesterfield, Va
Posts: 1,013
Gallery: pugluv9802
Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
Sunday 12-1---193.8
Monday 12-2---190.4
Tuesday 12-3---190.8
Wednesday 12-4---188.4
Thursday 12-5---184.4--I'm losing all my fluid, feel so much better
Friday 12-6---183.4
Saturday 12-7---179.8
Sunday 12-8---179.2
Monday 12-9---181.4
Tuesday 12-10---182.2
Wednesday 12-11---184.4
Thursday 12-12---183.0
Friday 12-13---179.8 Got back on track, feel so much better.
Saturday 12-14---177.6
Sunday 12-15---178.8 Had pepperoni last night, sodium
Monday 12-16---174.8 lost fluid and had a vlc day yesterday
__________________
Lynn
To accomplish great things, we must not only act,but also dream; not only plan but also believe. Anatole France

Beginning 193.8
Goal 150.0

1770
0354
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Old 12-16-2013, 05:49 AM   #131
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,672
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for December Goal of 184....Sick of staying the same!!!!
Ended November at 194.0; Ended October at 193.0

192.5 12-1 Finally got scale moving DOWN. Up is easy.....
193.0 12-2
192.5 12-3 Looked up last year posts......was 186.0 then
193.0 12-4
193.5 12-5
193.5 12-6
Saturday 12-7 Meeting A.M. and lunch and shopping P.M.
193.5 12-8
197.0 12-9 Turkey for lunch, Lobster for supper
195.0 12-10 Burger King and Diet Pop with Sister before she leaves
196.0 12-11 Sister flew away home, so back to normal routines....

DH and I made a weekly wager on weight loss----every Thurs A.M.
Thursday 12-12 196.0 Me.........227.5 DH
Friday 12-13 193.5..................226.5 DH
Saturday 12-14.......194.0........226.0 DH
Sunday 12-15.......193.0...........225.5 DH
Monday 12-16.......193.5.........225.0 DH
Tuesday 12-17
Wednesday 12--18
Thursday 12-19

Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26

Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31
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Old 12-16-2013, 07:20 AM   #132
Senior LCF Member
 
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Join Date: Aug 2011
Posts: 804
Gallery: nikki
Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
Sunday 12-1 179.6
Monday 12-2 179.0
Tuesday 12-3 178.2
Wednesday 12-4 177.2
Thursday 12-5 177.2
Friday 12-6 177.2
Saturday 12-7 174.2
Sunday 12-8 174.2
Monday 12-9 175.6
Tuesday 12-10 174.6
Wednesday 12-11 173.6
Thursday 12-12 174.4
Friday 12-13 175.4
Saturday 12-14 173.6
Sunday 12-15 172.4
Monday 12-16
Tuesday 12-17
Wednesday 12-18
Thursday 12-19
Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26
Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31

OK the scale is moving again. Wow that was a tough week!
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Old 12-16-2013, 07:34 AM   #133
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for December = 198

Week One
Sunday 12-1 = 205.8 Ok, just 1.6 pounds to get back to pre-turkey day. Not bad.
Monday 12-2 = 206.2 Body readjusting I think. 2 lbs to pre-turkey day. Gonna try for 198 before Christmas though as I would like to splurge a bit and will need several days after to get back down.
Tuesday 12-3 = 206.4 Hum
Wednesday 12-4 = 207.6 Ugh...however, I measured hips, waist and thigh, and have lost 1 inch in each area since last time I measured 8 days ago! Very interesting.
Thursday 12-5 = 206.0 Will take a while yet to decide if the Turkey Day carb up was a help or hindrance. Going to be patient. Eating extra protein lately and feeling it in extra energy.
Friday 12-6 = 206.2 Good energy again yesterday. Going to stick with extra protein a few more days I think. Will see if weight sticks here and change up again if so.
Saturday 12-7 = ? Didn't weight

Week Two
Sunday 12-8 = 205.6 Made vinegar chicken yesterday.
Monday 12-9 = 204.8 Don't know if the weight would be coming off anyway or if vinegar chicken is my miracle food. But I bought a bunch of chicken thighs shopping yesterday.
Tuesday 12-10 = 203.2 Eating lots of vinegar chicken, made a new batch yesterday. Makes me feel good, I like it, it's easy, and boy does it seem to push the scales down. Hit a new low this morning!
Wednesday 12-11 = 203.0 Sticking to the same plan.
Thursday 12-12 = 202.6 Been eating two meals a day with spoons of butter for snacks. Been waking up too early for a few days so a bit sleep deprived. Going to have something a bit different today, probably some fish.
Friday 12-13 = 201.8 Get to change my stats again today. Had some lemon pepper fish and vinegar chicken yesterday. Making another batch of chicken again today. LOL
Saturday 12-14 = 200.8 Spent yesterday after work making cookies to give away and did a small bit of tasting. Starting to get tired of vinegar chicken but it's working so well. Have a party tonight and plan to have some cocktails and some sweets. With the weight coming off so fast right now I think that'll help me avoid overdoing though. But I expect the scales to be up a bit the next couple of days. Ugh...soooooooo close to goal!
Sunday 12-15 = 202.8 Did the carb thing last night. Tomato rice soup, cocktails.
Monday 12-16 = 204.2 Just keep reminding myself it's only water.
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Old 12-16-2013, 07:44 AM   #134
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,272
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ Sun ~ 12-01
156.8 ~ Mon ~ 12-02
156.6 ~ Tue ~ 12-03
154.8 ~ Wed~ 12-04
153.8 ~ Thu ~ 12-05
154.6 ~ Fri ~ 12-06
154.2 ~ Sat ~ 12-07

154.8 ~ Sun ~ 12-08
156.2 ~ Mon ~ 12-09
156.2 ~ Tue ~ 12-10
154.4 ~ Wed ~ 12-11
153.0 ~ Thu ~ 12-12
153.4 ~ Fri ~ 12-13
152.2 ~ Sat ~ 12-14

153.4 ~ Sun ~ 12-15
154.4 ~ Mon ~ 12-16
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Old 12-16-2013, 11:25 AM   #135
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for December: 148

Week One
Sunday 12-1 154
Monday 12-2 154
Tuesday 12-3 154
Wednesday 12-4 154
Thursday 12-5 154
Friday 12-6 153.5
Saturday 12-7 153.5


Week Two
Sunday 12-8 153.5
Monday 12-9 153.5
Tuesday 12-10 153.5
Wednesday 12-11 153.5
Thursday 12-12 153.5
Friday 12-13 153
Saturday 12-14 152.5

Week Three
Sunday 12-15 152.5
Monday 12-16 152.5
Tuesday 12-17 152.5
Wednesday 12-18
Thursday 12-19
Friday 12-20
Saturday 12-21
__________________





Highest Weight from 5/11/10 - 266.3 lbs
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Old 12-17-2013, 05:59 AM   #136
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,672
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for December Goal of 184....Sick of staying the same!!!!
Ended November at 194.0; Ended October at 193.0

192.5 12-1 Finally got scale moving DOWN. Up is easy.....
193.0 12-2
192.5 12-3 Looked up last year posts......was 186.0 then
193.0 12-4
193.5 12-5
193.5 12-6
Saturday 12-7 Meeting A.M. and lunch and shopping P.M.
193.5 12-8
197.0 12-9 Turkey for lunch, Lobster for supper
195.0 12-10 Burger King and Diet Pop with Sister before she leaves
196.0 12-11 Sister flew away home, so back to normal routines....

DH and I made a weekly wager on weight loss----every Thurs A.M.
Thursday 12-12 196.0 Me.........227.5 DH
Friday 12-13 193.5..................226.5 DH
Saturday 12-14.......194.0........226.0 DH
Sunday 12-15.......193.0...........225.5 DH
Monday 12-16.......193.5.........225.0 DH
Tuesday 12-17.......193.5........225.5 DH
Wednesday 12--18
Thursday 12-19

Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26

Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31
iakaren is online now  
Old 12-17-2013, 06:26 AM   #137
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,740
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for December - 135lb ( 61.4K) or lower
Week One
Sunday 12-1 = 63K
Monday 12-2 = 64K Going the wrong direction
Tuesday 12-3 = 64K Hopefully no more gain
Wednesday 12-4= 63.4K
Thursday 12-5=63.4K
Friday 12-6 - Don't know
Saturday 12-7 = 64K

Sunday 12-8 = 64K
Monday 12-9 = 64K - First it said 64.2, but My socks are really heavy. I took them off and reweighed and I was 0.2 Kilo less!
Tuesday 12-10 = 64K - Well, i should have said my goal was to maintain 64K cause then I'd be meeting my goal like stellar!
Wednesday 12-11 = 63.2k - I don't claim any conscious credit for this!
Thursday 12-12 = 63K Despite having a Grilled meat and cheese sandwich at midnight.
Friday 12-13 = 62.8K
Saturday 12-14= Don't know

Week Three
Sunday 12-15 = 63K
Monday 12-16- Dont Know
Tuesday 12-17 = 63.4K
Wednesday 12--18
Thursday 12-19
Friday 12-20
Saturday 12-21
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Old 12-17-2013, 06:37 AM   #138
Major LCF Poster!
 
pugluv9802's Avatar
 
Join Date: Mar 2006
Location: North Chesterfield, Va
Posts: 1,013
Gallery: pugluv9802
Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
Sunday 12-1---193.8
Monday 12-2---190.4
Tuesday 12-3---190.8
Wednesday 12-4---188.4
Thursday 12-5---184.4--I'm losing all my fluid, feel so much better
Friday 12-6---183.4
Saturday 12-7---179.8
Sunday 12-8---179.2
Monday 12-9---181.4
Tuesday 12-10---182.2
Wednesday 12-11---184.4
Thursday 12-12---183.0
Friday 12-13---179.8 Got back on track, feel so much better.
Saturday 12-14---177.6
Sunday 12-15---178.8 Had pepperoni last night, sodium
Monday 12-16---174.8 lost fluid and had a vlc day yesterday
Tuesday 12-17---177.4 I guess I'm retaining fluid
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Old 12-17-2013, 07:32 AM   #139
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,272
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ Sun ~ 12-01
156.8 ~ Mon ~ 12-02
156.6 ~ Tue ~ 12-03
154.8 ~ Wed~ 12-04
153.8 ~ Thu ~ 12-05
154.6 ~ Fri ~ 12-06
154.2 ~ Sat ~ 12-07

154.8 ~ Sun ~ 12-08
156.2 ~ Mon ~ 12-09
156.2 ~ Tue ~ 12-10
154.4 ~ Wed ~ 12-11
153.0 ~ Thu ~ 12-12
153.4 ~ Fri ~ 12-13
152.2 ~ Sat ~ 12-14

153.4 ~ Sun ~ 12-15
154.4 ~ Mon ~ 12-16
155.0 ~ Tue ~ 12-17
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Old 12-17-2013, 08:23 AM   #140
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for December = 198

Week One
Sunday 12-1 = 205.8 Ok, just 1.6 pounds to get back to pre-turkey day. Not bad.
Monday 12-2 = 206.2 Body readjusting I think. 2 lbs to pre-turkey day. Gonna try for 198 before Christmas though as I would like to splurge a bit and will need several days after to get back down.
Tuesday 12-3 = 206.4 Hum
Wednesday 12-4 = 207.6 Ugh...however, I measured hips, waist and thigh, and have lost 1 inch in each area since last time I measured 8 days ago! Very interesting.
Thursday 12-5 = 206.0 Will take a while yet to decide if the Turkey Day carb up was a help or hindrance. Going to be patient. Eating extra protein lately and feeling it in extra energy.
Friday 12-6 = 206.2 Good energy again yesterday. Going to stick with extra protein a few more days I think. Will see if weight sticks here and change up again if so.
Saturday 12-7 = ? Didn't weight

Week Two
Sunday 12-8 = 205.6 Made vinegar chicken yesterday.
Monday 12-9 = 204.8 Don't know if the weight would be coming off anyway or if vinegar chicken is my miracle food. But I bought a bunch of chicken thighs shopping yesterday.
Tuesday 12-10 = 203.2 Eating lots of vinegar chicken, made a new batch yesterday. Makes me feel good, I like it, it's easy, and boy does it seem to push the scales down. Hit a new low this morning!
Wednesday 12-11 = 203.0 Sticking to the same plan.
Thursday 12-12 = 202.6 Been eating two meals a day with spoons of butter for snacks. Been waking up too early for a few days so a bit sleep deprived. Going to have something a bit different today, probably some fish.
Friday 12-13 = 201.8 Get to change my stats again today. Had some lemon pepper fish and vinegar chicken yesterday. Making another batch of chicken again today. LOL
Saturday 12-14 = 200.8 Spent yesterday after work making cookies to give away and did a small bit of tasting. Starting to get tired of vinegar chicken but it's working so well. Have a party tonight and plan to have some cocktails and some sweets. With the weight coming off so fast right now I think that'll help me avoid overdoing though. But I expect the scales to be up a bit the next couple of days. Ugh...soooooooo close to goal!
Sunday 12-15 = 202.8 Did the carb thing last night. Tomato rice soup, cocktails.
Monday 12-16 = 204.2 Just keep reminding myself it's only water.
Tuesday 12-17 = 202.0 Losing the water quickly.
BringOnTheLard is offline  
Old 12-17-2013, 09:48 AM   #141
Senior LCF Member
 
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Join Date: Aug 2011
Posts: 804
Gallery: nikki
Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
Sunday 12-1 179.6
Monday 12-2 179.0
Tuesday 12-3 178.2
Wednesday 12-4 177.2
Thursday 12-5 177.2
Friday 12-6 177.2
Saturday 12-7 174.2
Sunday 12-8 174.2
Monday 12-9 175.6
Tuesday 12-10 174.6
Wednesday 12-11 173.6
Thursday 12-12 174.4
Friday 12-13 175.4
Saturday 12-14 173.6
Sunday 12-15 172.4
Monday 12-16 172.4
Tuesday 12-17
Wednesday 12-18
Thursday 12-19
Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26
Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31
nikki is offline  
Old 12-17-2013, 09:50 AM   #142
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,594
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for December- no gain in December

Week One
Sunday 12-1 197.2
Monday 12-2 196.6
Tuesday 12-3 196.6 Happy Birthday to me!
Wednesday 12-4 196.9
Thursday 12-5 196.9
Friday 12-6 197.9
Saturday 12-7 198.2

Week Two
Sunday 12-8 198.2
Monday 12-9 198.2
Tuesday 12-10 198
Wednesday 12-11 197.7
Thursday 12-12 oot
Friday 12-13 198.6
Saturday 12-14 198.6

Week Three
Sunday 12-15 200.1
Monday 12-16 198.6
Tuesday 12-17 198.6
Wednesday 12-18
Thursday 12-19
Friday 12-20
Saturday 12-21
__________________
No day but today.
Jonathan Larson
freeman525 is online now  
Old 12-17-2013, 09:55 AM   #143
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for December 129
Week One
Sunday 12-1 132.9
Monday 12-2 133.2
Tuesday 12-3 133.6
Wednesday 12-4
Thursday 12-5
Friday 12-6
Saturday 12-7 133.9

Week Two
Sunday 12-8 134.6
Monday 12-9
Tuesday 12-10 134.9
Wednesday 12-11 135.6
Thursday 12-12 135.5
Friday 12-13 135.9
Saturday 12-14 13 136.9

Week Three
Sunday 12-15
Monday 12-16
Tuesday 12-17 137.6
Wednesday 12--18
Thursday 12-19
Friday 12-20
Saturday 12-21
misty1028 is offline  
Old 12-18-2013, 04:59 AM   #144
Major LCF Poster!
 
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Join Date: Mar 2006
Location: North Chesterfield, Va
Posts: 1,013
Gallery: pugluv9802
Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
Sunday 12-1---193.8
Monday 12-2---190.4
Tuesday 12-3---190.8
Wednesday 12-4---188.4
Thursday 12-5---184.4--I'm losing all my fluid, feel so much better
Friday 12-6---183.4
Saturday 12-7---179.8
Sunday 12-8---179.2
Monday 12-9---181.4
Tuesday 12-10---182.2
Wednesday 12-11---184.4
Thursday 12-12---183.0
Friday 12-13---179.8 Got back on track, feel so much better.
Saturday 12-14---177.6
Sunday 12-15---178.8 Had pepperoni last night, sodium
Monday 12-16---174.8 lost fluid and had a vlc day yesterday
Tuesday 12-17---177.4 I guess I'm retaining fluid
Wednesday 12-18---175.4
pugluv9802 is offline  
Old 12-18-2013, 05:40 AM   #145
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,672
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for December Goal of 184....Sick of staying the same!!!!
Ended November at 194.0; Ended October at 193.0

192.5 12-1 Finally got scale moving DOWN. Up is easy.....
193.0 12-2
192.5 12-3 Looked up last year posts......was 186.0 then
193.0 12-4
193.5 12-5
193.5 12-6
Saturday 12-7 Meeting A.M. and lunch and shopping P.M.
193.5 12-8
197.0 12-9 Turkey for lunch, Lobster for supper
195.0 12-10 Burger King and Diet Pop with Sister before she leaves
196.0 12-11 Sister flew away home, so back to normal routines....

DH and I made a weekly wager on weight loss----every Thurs A.M.
Thursday 12-12 196.0 Me.........227.5 DH
Friday 12-13 193.5..................226.5 DH
Saturday 12-14.......194.0........226.0 DH
Sunday 12-15.......193.0...........225.5 DH
Monday 12-16.......193.5.........225.0 DH
Tuesday 12-17.......193.5........225.5 DH
Wednesday 12-18...192.5........227.0 DH
Thursday 12-19

Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26

Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31
iakaren is online now  
Old 12-18-2013, 05:50 AM   #146
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,272
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
156.6 ~ Sun ~ 12-01
156.8 ~ Mon ~ 12-02
156.6 ~ Tue ~ 12-03
154.8 ~ Wed~ 12-04
153.8 ~ Thu ~ 12-05
154.6 ~ Fri ~ 12-06
154.2 ~ Sat ~ 12-07

154.8 ~ Sun ~ 12-08
156.2 ~ Mon ~ 12-09
156.2 ~ Tue ~ 12-10
154.4 ~ Wed ~ 12-11
153.0 ~ Thu ~ 12-12
153.4 ~ Fri ~ 12-13
152.2 ~ Sat ~ 12-14

153.4 ~ Sun ~ 12-15
154.4 ~ Mon ~ 12-16
155.0 ~ Tue ~ 12-17
153.6 ~ Wed ~ 12-18
zogo is offline  
Old 12-18-2013, 07:27 AM   #147
Senior LCF Member
 
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Join Date: Aug 2011
Posts: 804
Gallery: nikki
Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
Sunday 12-1 179.6
Monday 12-2 179.0
Tuesday 12-3 178.2
Wednesday 12-4 177.2
Thursday 12-5 177.2
Friday 12-6 177.2
Saturday 12-7 174.2
Sunday 12-8 174.2
Monday 12-9 175.6
Tuesday 12-10 174.6
Wednesday 12-11 173.6
Thursday 12-12 174.4
Friday 12-13 175.4
Saturday 12-14 173.6
Sunday 12-15 172.4
Monday 12-16 172.4
Tuesday 12-17 171.6
Wednesday 12-18 171.0
Thursday 12-19
Friday 12-20
Saturday 12-21
Sunday 12-22
Monday 12-23
Tuesday 12-24
Wednesday 12-25
Thursday 12-26
Friday 12-27
Saturday 12-28
Sunday 12-29
Monday 12-30
Tuesday 12-31
nikki is offline  
Old 12-18-2013, 07:46 AM   #148
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for December = 198

Week One
Sunday 12-1 = 205.8 Ok, just 1.6 pounds to get back to pre-turkey day. Not bad.
Monday 12-2 = 206.2 Body readjusting I think. 2 lbs to pre-turkey day. Gonna try for 198 before Christmas though as I would like to splurge a bit and will need several days after to get back down.
Tuesday 12-3 = 206.4 Hum
Wednesday 12-4 = 207.6 Ugh...however, I measured hips, waist and thigh, and have lost 1 inch in each area since last time I measured 8 days ago! Very interesting.
Thursday 12-5 = 206.0 Will take a while yet to decide if the Turkey Day carb up was a help or hindrance. Going to be patient. Eating extra protein lately and feeling it in extra energy.
Friday 12-6 = 206.2 Good energy again yesterday. Going to stick with extra protein a few more days I think. Will see if weight sticks here and change up again if so.
Saturday 12-7 = ? Didn't weight

Week Two
Sunday 12-8 = 205.6 Made vinegar chicken yesterday.
Monday 12-9 = 204.8 Don't know if the weight would be coming off anyway or if vinegar chicken is my miracle food. But I bought a bunch of chicken thighs shopping yesterday.
Tuesday 12-10 = 203.2 Eating lots of vinegar chicken, made a new batch yesterday. Makes me feel good, I like it, it's easy, and boy does it seem to push the scales down. Hit a new low this morning!
Wednesday 12-11 = 203.0 Sticking to the same plan.
Thursday 12-12 = 202.6 Been eating two meals a day with spoons of butter for snacks. Been waking up too early for a few days so a bit sleep deprived. Going to have something a bit different today, probably some fish.
Friday 12-13 = 201.8 Get to change my stats again today. Had some lemon pepper fish and vinegar chicken yesterday. Making another batch of chicken again today. LOL
Saturday 12-14 = 200.8 Spent yesterday after work making cookies to give away and did a small bit of tasting. Starting to get tired of vinegar chicken but it's working so well. Have a party tonight and plan to have some cocktails and some sweets. With the weight coming off so fast right now I think that'll help me avoid overdoing though. But I expect the scales to be up a bit the next couple of days. Ugh...soooooooo close to goal!
Sunday 12-15 = 202.8 Did the carb thing last night. Tomato rice soup, cocktails.
Monday 12-16 = 204.2 Just keep reminding myself it's only water.
Tuesday 12-17 = 202.0 Losing the water quickly.
Wednesday 12-18 = 201.6 Had eggs the last couple of days, and hormonal issues. Wish I saw more lost today.
BringOnTheLard is offline  
Old 12-18-2013, 09:09 AM   #149
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 7,011
Gallery: misty1028
Stats: high 189 to 115 restart 169/123/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for December 129
Week One
Sunday 12-1 132.9
Monday 12-2 133.2
Tuesday 12-3 133.6
Wednesday 12-4
Thursday 12-5
Friday 12-6
Saturday 12-7 133.9

Week Two
Sunday 12-8 134.6
Monday 12-9
Tuesday 12-10 134.9
Wednesday 12-11 135.6
Thursday 12-12 135.5
Friday 12-13 135.9
Saturday 12-14 13 136.9

Week Three
Sunday 12-15
Monday 12-16
Tuesday 12-17 137.6
Wednesday 12-18 137.9
Thursday 12-19
Friday 12-20
Saturday 12-21
misty1028 is offline  
Old 12-18-2013, 09:14 AM   #150
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,594
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for December- no gain in December

Week One
Sunday 12-1 197.2
Monday 12-2 196.6
Tuesday 12-3 196.6 Happy Birthday to me!
Wednesday 12-4 196.9
Thursday 12-5 196.9
Friday 12-6 197.9
Saturday 12-7 198.2

Week Two
Sunday 12-8 198.2
Monday 12-9 198.2
Tuesday 12-10 198
Wednesday 12-11 197.7
Thursday 12-12 oot
Friday 12-13 198.6
Saturday 12-14 198.6

Week Three
Sunday 12-15 200.1
Monday 12-16 198.6
Tuesday 12-17 198.6
Wednesday 12-18 198.6
Thursday 12-19
Friday 12-20
Saturday 12-21
freeman525 is online now  
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