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Old 11-15-2013, 04:57 AM   #91
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
192.0 11-9
Sunday 11-10
194.0 11-11 Salt from the weekend caught up with me!
192.0 11-12
192.5 11-13
192.0 11-14
192.5 11-15
Saturday 11-16
Sunday 11-17
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
__________________
192 191 190 189 188 187 186 185 184 183 182 181 180 179 178
10/25/06 weight 191.0 Started Atkins; Fell off 2008 Struggling CAD in 2014
12/31 2006... 2007 ... 2008 ... 2009 ...2010 ...2011... 2012 ... 2013... 2014
.. ......177.0...174.0....174.0...183.0...184.0...183 .5...185.5....192.0

Goal of less than 170.0 by Year End 2014.
22 Lb Goal 2014......So Far ?????
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Old 11-15-2013, 05:32 AM   #92
Way too much time on my hands!
 
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Join Date: Oct 2002
Location: Athens, GA
Posts: 12,702
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb

Week Three
Sunday 11-10 = 64.2K = 141.24 lb
Monday 11-11 = 63.6 = 139.92
Tuesday 11-12 = 63.6 = 139.92
Wednesday 11-13 =63.6 = 139.92
Thursday 11-14 =63.6 = 139.92
Friday 11-15=63.6 = 139.92
Saturday 11-16
__________________
"You have to understand zat ven a vampire forgoes . . .the b-vord, zere is a process zat ve call transference? Zey force Zemselves to desire somesing else? . . .But your friend chose . . . coffee. And now he has none." "You can find him some coffee, or . . .you can keep a vooden stake and a big knife ready. You vould be doink him a favor, believe me." Monstrous Regiment by Terry Pratchett
IBKKF 898
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Old 11-15-2013, 08:36 AM   #93
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4 20+min on exercise bike
Wednesday 11-6 196.4 Church Night- did get about 5k steps in, though
Thursday 11-7 196.4- In car most of day- Did get in 5K steps
Friday 11-8 oot- In car but walked 20+ min last night
Saturday 11-9 197.3- Shopped all afternoon and got in 7K+ steps

Week Three
Sunday 11-10 197.8- none
Monday 11-11 oot- chased two grandchildren all day!
Tuesday 11-12 196.5- sat with a VERY sick friend so I didn't exercise
Wednesday 11-13 196.5- Church night
Thursday 11-14 196.5- walked all over the mall looking for Xmas pjs for littles
Friday 11-15 196.5
Saturday 11-16
__________________
No day but today.
Jonathan Larson
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Old 11-16-2013, 05:58 AM   #94
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
163.0 ~ Sat ~ 11-09

164.4 ~ Sun ~ 11-10
165.6 ~ Mon ~ 11-11
163.2 ~ Tue ~ 11-12
164.0 ~ Wed ~ 11-13-tom
162.2 ~ Thu ~ 11-14
162.2 ~ Fri ~ 11- 15
162.2 ~ Sat ~ 11-16
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Old 11-16-2013, 06:02 AM   #95
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for November 200

11/1 ~ 211.8
11/2 ~ 211.4
11/3 ~ 211
11/4 ~ 212
11/5 ~ dont wanna know skipped it
11/6 ~ 212.8
11/7 ~ 211.4
11/8 ~ 211
11/9 ~ 211.4
11/10 ~ DNW
11/11 ~ 211
11/12 ~ 210 FINALLY!
11/13 ~ 210
11/14 ~ 210
11/15 ~ 209.8
11/16 ~ 208.8
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Old 11-16-2013, 06:51 AM   #96
Very Gabby LCF Member!!!
 
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Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4 20+min on exercise bike
Wednesday 11-6 196.4 Church Night- did get about 5k steps in, though
Thursday 11-7 196.4- In car most of day- Did get in 5K steps
Friday 11-8 oot- In car but walked 20+ min last night
Saturday 11-9 197.3- Shopped all afternoon and got in 7K+ steps

Week Three
Sunday 11-10 197.8- none
Monday 11-11 oot- chased two grandchildren all day!
Tuesday 11-12 196.5- sat with a VERY sick friend so I didn't exercise
Wednesday 11-13 196.5- Church night
Thursday 11-14 196.5- walked all over the mall looking for Xmas pjs for littles
Friday 11-15 196.5
Saturday 11-16 196.8
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Old 11-16-2013, 02:08 PM   #97
Senior LCF Member
 
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Join Date: Mar 2008
Location: Boston, MA
Posts: 347
Gallery: Katrina_GQ
Stats: (266.3) 180/141.5/135
WOE: Low Carb
Start Date: (5/11/10) restart 9/15/13
Goal Weight for November is 149.5

Week One
Fri 11-1 159
Sat 11-2 159

Week Two
Sun 11-3 159
Mon 11-4 159
Tue 11-5 159
Wed 11-6 159
Thu 11-7 158.5
Fri 11-8 157.5
Sat 11-9 157.5

Week Three
Sun 11-10 157.5
Mon 11-11 157
Tue 11-12 157
Wed 11-13 157
Thu 11-14 157
Fri 11-15 157
Sat 11-16 157
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Old 11-16-2013, 04:36 PM   #98
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,702
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb

Week Three
Sunday 11-10 = 64.2K = 141.24 lb
Monday 11-11 = 63.6 = 139.92
Tuesday 11-12 = 63.6 = 139.92
Wednesday 11-13 =63.6 = 139.92
Thursday 11-14 =63.6 = 139.92
Friday 11-15=63.6 = 139.92
Saturday 11-16 - Too busy to weigh...
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Old 11-17-2013, 04:51 AM   #99
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,877
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for November 129
Week One
Friday 11-1 132.4
Saturday 11-2 132.3

Week Two
Sunday 11-3 131.9
Monday 11-4
Tuesday 11-5 131.8
Wednesday 11-6
Thursday 11-7 132.2
Friday 11-8
Saturday 11-9 132.6

Week Three
Sunday 11-10
Monday 11-11 132.9
Tuesday 11-12 132.2
Wednesday 11-13 132.6
Thursday 11-14 132.2
Friday 11-15
Saturday 11-16 132.9

Week Four
Sunday 11-17 132.8
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-17-2013, 05:42 AM   #100
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
192.0 11-9
Sunday 11-10
194.0 11-11 Salt from the weekend caught up with me!
192.0 11-12
192.5 11-13
192.0 11-14
192.5 11-15
193.0 11-16
Sunday 11-17
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
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Old 11-17-2013, 05:42 AM   #101
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,702
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb

Week Three
Sunday 11-10 = 64.2K = 141.24 lb
Monday 11-11 = 63.6 = 139.92
Tuesday 11-12 = 63.6 = 139.92
Wednesday 11-13 =63.6 = 139.92
Thursday 11-14 =63.6 = 139.92
Friday 11-15=63.6 = 139.92
Saturday 11-16 - Too busy to weigh...

Week Four
Sunday 11-17 =62.2K = 136.84 Almost to my 1st goal, amazing....
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-17-2013, 04:08 PM   #102
Major LCF Poster!
 
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
********* My kid was fighting an awful virus since thursday, so I haven't weighed until today!
(242)Sunday 11-17D
__________________
It's me Rebecca!
Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
Come Read My Weight Loss Journal!
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Old 11-17-2013, 06:28 PM   #103
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
192.0 11-9
Sunday 11-10
194.0 11-11 Salt from the weekend caught up with me!
192.0 11-12
192.5 11-13
192.0 11-14
192.5 11-15
193.0 11-16
193.0 11-17
Monday 11-18
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
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Old 11-18-2013, 02:58 AM   #104
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,877
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for November 129
Week One
Friday 11-1 132.4
Saturday 11-2 132.3

Week Two
Sunday 11-3 131.9
Monday 11-4
Tuesday 11-5 131.8
Wednesday 11-6
Thursday 11-7 132.2
Friday 11-8
Saturday 11-9 132.6

Week Three
Sunday 11-10
Monday 11-11 132.9
Tuesday 11-12 132.2
Wednesday 11-13 132.6
Thursday 11-14 132.2
Friday 11-15
Saturday 11-16 132.9

Week Four
Sunday 11-17 132.8
Monday 11-18 133.1
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-18-2013, 05:02 AM   #105
Big Yapper!!!!
 
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Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
192.0 11-9
Sunday 11-10
194.0 11-11 Salt from the weekend caught up with me!
192.0 11-12
192.5 11-13
192.0 11-14
192.5 11-15
193.0 11-16
193.0 11-17
194.0 11-18 Salt
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
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Old 11-18-2013, 06:24 AM   #106
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
163.0 ~ Sat ~ 11-09

164.4 ~ Sun ~ 11-10
165.6 ~ Mon ~ 11-11
163.2 ~ Tue ~ 11-12
164.0 ~ Wed ~ 11-13-tom
162.2 ~ Thu ~ 11-14
162.2 ~ Fri ~ 11- 15
162.2 ~ Sat ~ 11-16

163.4 ~ Mon ~ 11-18
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Old 11-18-2013, 07:04 AM   #107
Senior LCF Member
 
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Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for November 200

11/1 ~ 211.8
11/2 ~ 211.4
11/3 ~ 211
11/4 ~ 212
11/5 ~ dont wanna know skipped it
11/6 ~ 212.8
11/7 ~ 211.4
11/8 ~ 211
11/9 ~ 211.4
11/10 ~ DNW
11/11 ~ 211
11/12 ~ 210 FINALLY!
11/13 ~ 210
11/14 ~ 210
11/15 ~ 209.8
11/16 ~ 208.8
11/17 ~ 210.8
11/18 ~ 209.8
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Old 11-18-2013, 11:37 AM   #108
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,702
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb

Week Three
Sunday 11-10 = 64.2K = 141.24 lb
Monday 11-11 = 63.6 = 139.92
Tuesday 11-12 = 63.6 = 139.92
Wednesday 11-13 =63.6 = 139.92
Thursday 11-14 =63.6 = 139.92
Friday 11-15=63.6 = 139.92
Saturday 11-16 - Too busy to weigh...

Week Four
Sunday 11-17 =62.2K = 136.84 Almost to my 1st goal, amazing....
Monday 11-18= Last night it was the same as yesterday, was too busy to weigh this morning and don't really feel like stripping in the mid afternoon just to find out! LOL
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-18-2013, 12:17 PM   #109
Major LCF Poster!
 
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
********* My kid was fighting an awful virus since thursday, so I haven't weighed until today!
(242)Sunday 11-17D
(244)Monday 11-18D -I knew that stress eating would catch up to me.
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Old 11-18-2013, 03:05 PM   #110
Senior LCF Member
 
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Goal Weight for November = 205
Week One
Friday 11-1 = 212.4 Been stuck around here a while. Trying more water.
Saturday 11-2 = 211.2

Week Two
Sunday 11-3 = 211.8
Monday 11-4 = 211.8 Decided to do a strict fat fast a couple of days. All homemade local raw butter.
Tuesday 11-5 = 210.6 Second day of fat fast.
Wednesday 11-6 = 209.8 Back to food.
Thursday 11-7 = 209.4
Friday 11-8 = 210.0 Had scheduled carb night: cocktails and pasta and dessert.
Saturday 11-9 = 212.2

Week Three
Sunday 11-10 = 211.8
Monday 11-11 = 211.4 Decided to try more food as I don't think I'm getting enough calories, feeling fatigued and looking forward to carb night too much.
Tuesday 11-12 = 210.8
Wednesday 11-13 = 209.6
Thursday 11-14 = 208.6
Friday 11-15 = 208.2 Had unscheduled cocktails and dessert. Holiday depression I think. And PMS.
Saturday 11-16 = 209.6 Surprised I didn't gain more, wondered if vinegar I've been using might have helped.

Week Four
Sunday 11-17 = 209.6 Made a big bunch of vinegar chicken for several meals. Avoiding beef for now.
Monday 11-18 = 209.0
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-18-2013, 03:42 PM   #111
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4 20+min on exercise bike
Wednesday 11-6 196.4 Church Night- did get about 5k steps in, though
Thursday 11-7 196.4- In car most of day- Did get in 5K steps
Friday 11-8 oot- In car but walked 20+ min last night
Saturday 11-9 197.3- Shopped all afternoon and got in 7K+ steps

Week Three
Sunday 11-10 197.8- none
Monday 11-11 oot- chased two grandchildren all day!
Tuesday 11-12 196.5- sat with a VERY sick friend so I didn't exercise
Wednesday 11-13 196.5- Church night
Thursday 11-14 196.5- walked all over the mall looking for Xmas pjs for littles
Friday 11-15 196.5
Saturday 11-16 196.8

Week Four
Sunday 11-17 198.1
Monday 11-18 197.8
Tuesday 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-19-2013, 04:26 AM   #112
Blabbermouth!!!
 
misty1028's Avatar
 
Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,877
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for November 129
Week One
Friday 11-1 132.4
Saturday 11-2 132.3

Week Two
Sunday 11-3 131.9
Monday 11-4
Tuesday 11-5 131.8
Wednesday 11-6
Thursday 11-7 132.2
Friday 11-8
Saturday 11-9 132.6

Week Three
Sunday 11-10
Monday 11-11 132.9
Tuesday 11-12 132.2
Wednesday 11-13 132.6
Thursday 11-14 132.2
Friday 11-15
Saturday 11-16 132.9

Week Four
Sunday 11-17 132.8
Monday 11-18 133.1
Tuesday 11-19 133.6
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
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Old 11-19-2013, 05:22 AM   #113
Big Yapper!!!!
 
iakaren's Avatar
 
Join Date: Nov 2006
Location: Iowa
Posts: 8,337
Gallery: iakaren
Stats: 191/181/160
WOE: LC 11/06;CAD 11/11
Start Date: October 28, 2006
Goal Weight for November....185

193.5 11-1
192.5 11-2
193.0 11-3
194.0 11-4
193.0 11-5
192.5 11-6 Meeting and hotel food today.......
Thursday 11-7
193.0 11-8
192.0 11-9
Sunday 11-10
194.0 11-11 Salt from the weekend caught up with me!
192.0 11-12
192.5 11-13
192.0 11-14
192.5 11-15
193.0 11-16
193.0 11-17
194.0 11-18 Salt
194.0 11-19
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
Sunday 11-24
Monday 11-25
Tuesday 11-26
Wednesday 11-27
Thursday 11-28
Friday 11-29
Saturday 11-30
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Old 11-19-2013, 06:11 AM   #114
Very Gabby LCF Member!!!
 
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Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
163.0 ~ Sat ~ 11-09

164.4 ~ Sun ~ 11-10
165.6 ~ Mon ~ 11-11
163.2 ~ Tue ~ 11-12
164.0 ~ Wed ~ 11-13-tom
162.2 ~ Thu ~ 11-14
162.2 ~ Fri ~ 11- 15
162.2 ~ Sat ~ 11-16

163.4 ~ Mon ~ 11-18
163.0 ~ Tue ~ 11-19
zogo is offline  
Old 11-19-2013, 07:07 AM   #115
Senior LCF Member
 
BringOnTheLard's Avatar
 
Join Date: Sep 2013
Location: Olympia, WA
Posts: 240
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
Week Four
Sunday 11-17 = 209.6 Made a big bunch of vinegar chicken for several meals. Avoiding beef for now.
Monday 11-18 = 209.0
Tuesday 11-19 = 208.2 Should be retaining fluids due to hormones but still losing.
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
BringOnTheLard is offline  
Old 11-19-2013, 08:24 AM   #116
Senior LCF Member
 
MichelleHu's Avatar
 
Join Date: Jun 2013
Location: Michigan's U.P.
Posts: 483
Gallery: MichelleHu
Stats: 260/191.6/135
WOE: LC/Wheat Gluten Free
Start Date: 5/29/13
Goal for November 200

11/1 ~ 211.8
11/2 ~ 211.4
11/3 ~ 211
11/4 ~ 212
11/5 ~ dont wanna know skipped it
11/6 ~ 212.8
11/7 ~ 211.4
11/8 ~ 211
11/9 ~ 211.4
11/10 ~ DNW
11/11 ~ 211
11/12 ~ 210 FINALLY!
11/13 ~ 210
11/14 ~ 210
11/15 ~ 209.8
11/16 ~ 208.8
11/17 ~ 210.8
11/18 ~ 209.8
11/19 ~ 208.8
MichelleHu is offline  
Old 11-19-2013, 09:32 AM   #117
Very Gabby LCF Member!!!
 
freeman525's Avatar
 
Join Date: Jun 2007
Location: Beautiful Western North Carolina
Posts: 3,530
Gallery: freeman525
Stats: (241)201.8/197.5/141
WOE: LC
Start Date: Restart 12/30/13
Goal Weight for November 189.9
Week One
Friday 11-1 196.4
Saturday 11-2 197.6

Week Two
Sunday 11-3 197.6 Walked a mile in MY shoes
Monday 11-4 197.3 20 min/3000 steps on treadmill
Tuesday 11-5 196.4 20+min on exercise bike
Wednesday 11-6 196.4 Church Night- did get about 5k steps in, though
Thursday 11-7 196.4- In car most of day- Did get in 5K steps
Friday 11-8 oot- In car but walked 20+ min last night
Saturday 11-9 197.3- Shopped all afternoon and got in 7K+ steps

Week Three
Sunday 11-10 197.8- none
Monday 11-11 oot- chased two grandchildren all day!
Tuesday 11-12 196.5- sat with a VERY sick friend so I didn't exercise
Wednesday 11-13 196.5- Church night
Thursday 11-14 196.5- walked all over the mall looking for Xmas pjs for littles
Friday 11-15 196.5
Saturday 11-16 196.8

Week Four
Sunday 11-17 198.1
Monday 11-18 197.8
Tuesday 11-19 197.8
Wednesday 11-20
Thursday 11-21
Friday 11-22
Saturday 11-23
freeman525 is offline  
Old 11-20-2013, 04:02 AM   #118
Blabbermouth!!!
 
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Join Date: Jun 2006
Location: Western Massachusetts
Posts: 6,877
Gallery: misty1028
Stats: high 189 to 115 restart 169/139/120
WOE: low carb-Atkins/South Beach
Start Date: 1st-9-13-04 restart 1-1-11
Goal Weight for November 129
Week One
Friday 11-1 132.4
Saturday 11-2 132.3

Week Two
Sunday 11-3 131.9
Monday 11-4
Tuesday 11-5 131.8
Wednesday 11-6
Thursday 11-7 132.2
Friday 11-8
Saturday 11-9 132.6

Week Three
Sunday 11-10
Monday 11-11 132.9
Tuesday 11-12 132.2
Wednesday 11-13 132.6
Thursday 11-14 132.2
Friday 11-15
Saturday 11-16 132.9

Week Four
Sunday 11-17 132.8
Monday 11-18 133.1
Tuesday 11-19 133.6
Wednesday 11-20 133
Thursday 11-21
Friday 11-22
Saturday 11-23
misty1028 is offline  
Old 11-20-2013, 04:23 AM   #119
Way too much time on my hands!
 
metqa's Avatar
 
Join Date: Oct 2002
Location: Athens, GA
Posts: 12,702
Gallery: metqa
Stats: 147/136/125; 5'1"
WOE: PSMF/hcg Transitioning to HFLC
Start Date: joined LCF 2003: HCG/PSMF 07/2014
Goal Weight for November -136
Week One
Friday 11-1 - 66.4K= 146.08
Saturday 11-2 - 65.6K=144.1

Week Two
Sunday 11-3 - 65.2K = 143.44
Monday 11-4 - 64.8K=142.56
Tuesday 11-5 - 64.6K=142.12
Wednesday 11-6 - 64.0 = 140.8
Thursday 11-7 64.4 = 141.68
Friday 11-8 - Forgot to weigh
Saturday 11-9 =64.2K = 141.24 lb

Week Three
Sunday 11-10 = 64.2K = 141.24 lb
Monday 11-11 = 63.6 = 139.92
Tuesday 11-12 = 63.6 = 139.92
Wednesday 11-13 =63.6 = 139.92
Thursday 11-14 =63.6 = 139.92
Friday 11-15=63.6 = 139.92
Saturday 11-16 - Too busy to weigh...

Week Four
Sunday 11-17 =62.2K = 136.84 Almost to my 1st goal, amazing....
Monday 11-18= Last night it was the same as yesterday, was too busy to weigh this morning and don't really feel like stripping in the mid afternoon just to find out! LOL
Tuesday 11-19 - Away from home couldn't weigh
Wednesday 11-20 - 62.8K = 138.6 lb. rebound
Thursday 11-21
Friday 11-22
Saturday 11-23
metqa is offline  
Old 11-20-2013, 05:06 AM   #120
Very Gabby LCF Member!!!
 
zogo's Avatar
 
Join Date: Jul 2011
Location: WI
Posts: 3,208
Gallery: zogo
Stats: 193/159/145
WOE: LCHF
Start Date: 6/20/11
165.8 ~ Fri ~ 11-01
165.6 ~ Sat ~ 11-02

164.6 ~ Sun ~ 11-03
164.4 ~ Mon ~ 11-04
165.8 ~ Tue ~ 11-05
164.4 ~Wed ~ 11-06
165.6 ~ Thu~ 11-07
164.0 ~ Fri ~ 11-08
163.0 ~ Sat ~ 11-09

164.4 ~ Sun ~ 11-10
165.6 ~ Mon ~ 11-11
163.2 ~ Tue ~ 11-12
164.0 ~ Wed ~ 11-13-tom
162.2 ~ Thu ~ 11-14
162.2 ~ Fri ~ 11- 15
162.2 ~ Sat ~ 11-16

163.4 ~ Mon ~ 11-18
163.0 ~ Tue ~ 11-19 sick
161.0 ~ Wed ~ 11-20
zogo is offline  
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